Nicky Cursio -
Ironman 70.3 Swansea 2023

Quick facts

1108/956/168Alle/Geschlecht/AK

M30-34Altersklasse

198Startnummer

GBRNationalität


38:31	00:00	1:43:48	6:57:10

198 Cursio

351 Compton ×

836 Lee ×

335 Donovan ×

1625 Francis ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:31	00:38:31	02:01 min/100m	+00:48 (117.) ●	+00:13 (673.) ●	-00:03 (790.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Radfahren	16.8 km	00:00:00	00:00:00	-	-	-	-
Radfahren	26.8 km	00:00:00	00:00:00	-	-	-	-
Radfahren	38 km	00:00:00	00:00:00	-	-	-	-
Radfahren	55.3 km	00:00:00	00:00:00	-	-	-	-
Radfahren	63.1 km	00:00:00	00:00:00	-	-	-	-
Radfahren	81 km	00:00:00	00:00:00	-	-	-	-
Radfahren	90 km	00:00:00	00:00:00	-	-	-	-
Radfahren	90 km	00:00:00	00:00:00	-	-03:17:15 (.) ●	-03:19:40 (.) ●	-03:23:50 (.) ●
Wechsel		05:13:22	04:34:51	-	+04:27:31 (202.) ●	+04:28:51 (1196.) ●	+04:28:27 (1478.) ●
Laufen	6.5 km	05:43:47	00:30:25	04:40 min/km	-03:49 (60.) ●	-05:03 (229.) ●	-05:38 (254.) ●
Laufen	8.7 km	05:54:21	00:10:34	04:48 min/km	-01:24 (59.) ●	-01:51 (234.) ●	-02:03 (258.) ●
Laufen	11 km	06:05:47	00:11:26	04:58 min/km	-01:40 (62.) ●	-02:16 (234.) ●	-02:26 (259.) ●
Laufen	15.4 km	06:28:40	00:22:53	05:12 min/km	-03:15 (75.) ●	-04:21 (279.) ●	-04:43 (309.) ●
Laufen	17.6 km	06:40:13	00:11:33	05:14 min/km	-01:32 (81.) ●	-02:00 (319.) ●	-02:09 (358.) ●
Laufen	20 km	06:51:49	00:11:36	04:50 min/km	-02:23 (59.) ●	-02:54 (198.) ●	-03:01 (223.) ●
Laufen	21.1 km	06:57:10	00:05:21	04:51 min/km	-01:12 (43.) ●	-01:26 (149.) ●	-01:30 (168.) ●
Laufen	21.1 km	06:57:10	01:43:48	04:55 min/km	-15:15 (63.) ●	-19:51 (231.) ●	-21:30 (255.) ●
Total	113 km	06:57:10	06:57:10	16.25 km/h	+47:22 (168.) ●	+40:31 (956.) ●	+34:03 (1108.) ●