Nathan Jajou -
Ironman 70.3 Swansea 2023

Quick facts

1295/1080/188Alle/Geschlecht/AK

M30-34Altersklasse

265Startnummer

GBRNationalität


43:10	3:43:57	2:39:06	7:23:31

Vergleiche Nathan Jajou mit anderen Athleten!

265 Jajou

783 Bramham-Exley ×

996 Freeman ×

760 Whalley ×

1119 Gallagher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:10	00:43:10	02:16 min/100m	+05:27 (171.) ●	+04:52 (999.) ●	+04:36 (1209.) ●
Wechsel		00:55:42	00:12:32	-	+04:05 (193.) ●	+03:30 (1100.) ●	+03:31 (1361.) ●
Radfahren	16.8 km	01:40:31	00:44:49	22.49 km/h	+04:19 (166.) ●	+03:48 (959.) ●	+02:58 (1082.) ●
Radfahren	26.8 km	02:00:03	00:19:32	30.72 km/h	+01:50 (168.) ●	+01:33 (967.) ●	+01:14 (1097.) ●
Radfahren	38 km	02:29:35	00:29:32	22.75 km/h	+01:54 (147.) ●	+01:28 (842.) ●	+00:49 (925.) ●
Radfahren	55.3 km	03:05:48	00:36:13	28.66 km/h	+03:04 (158.) ●	+02:35 (925.) ●	+01:56 (1036.) ●
Radfahren	63.1 km	03:32:11	00:26:23	17.74 km/h	+03:16 (165.) ●	+02:51 (977.) ●	+02:12 (1109.) ●
Radfahren	81 km	04:15:22	00:43:11	24.87 km/h	+08:21 (190.) ●	+08:08 (1138.) ●	+07:25 (1367.) ●
Radfahren	90 km	04:39:39	00:24:17	22.24 km/h	+03:58 (186.) ●	+03:54 (1146.) ●	+03:33 (1378.) ●
Radfahren	90 km	04:39:39	03:43:57	24.11 km/h	+26:42 (170.) ●	+24:17 (1016.) ●	+20:07 (1166.) ●
Wechsel		04:44:25	00:04:46	-	-02:34 (105.) ●	-01:14 (517.) ●	-01:38 (641.) ●
Laufen	6.5 km	05:31:08	00:46:43	07:11 min/km	+12:29 (193.) ●	+11:15 (1144.) ●	+10:40 (1404.) ●
Laufen	8.7 km	05:45:04	00:13:56	06:20 min/km	+01:58 (166.) ●	+01:31 (932.) ●	+01:19 (1101.) ●
Laufen	11 km	06:01:02	00:15:58	06:56 min/km	+02:52 (170.) ●	+02:16 (970.) ●	+02:06 (1171.) ●
Laufen	15.4 km	06:44:11	00:43:09	09:48 min/km	+17:01 (202.) ●	+15:55 (1191.) ●	+15:33 (1473.) ●
Laufen	17.6 km	07:00:57	00:16:46	07:37 min/km	+03:41 (178.) ●	+03:13 (1043.) ●	+03:04 (1274.) ●
Laufen	20 km	07:16:26	00:15:29	06:27 min/km	+01:30 (144.) ●	+00:59 (783.) ●	+00:52 (946.) ●
Laufen	21.1 km	07:23:31	00:07:05	06:26 min/km	+00:32 (141.) ●	+00:18 (764.) ●	+00:14 (905.) ●
Laufen	21.1 km	07:23:31	02:39:06	07:32 min/km	+40:03 (188.) ●	+35:27 (1100.) ●	+33:48 (1354.) ●
Total	113 km	07:23:31	07:23:31	15.29 km/h	+01:13:43 (188.) ●	+01:06:52 (1080.) ●	+01:00:24 (1295.) ●

Ges	Sex	Ak	Name	#	AK
1246	1048	183	Chris Watts	766	M30-34	GBR	00:48:53	03:51:52	02:18:37	07:16:10
1252	1051	184	Martin Thomas	518	M30-34	GBR	00:55:13	03:58:56	02:09:39	07:16:55
1263	1059	185	Andrew Pearson	242	M30-34	GBR	00:53:15	03:45:19	02:27:48	07:19:25
1269	1064	186	Nathaniel Bramham-Exley	783	M30-34	GBR	00:40:12	03:50:42	02:33:09	07:19:42
1275	1068	187	Jason Freeman	996	M30-34	GBR	00:38:49	03:45:58	02:35:55	07:20:16
1295	1080	188	Nathan Jajou	265	M30-34	GBR	00:43:10	03:43:57	02:39:06	07:23:31
1301	1086	189	Chris Whalley	760	M30-34	GBR	00:36:50	03:52:17	02:38:17	07:24:31
1304	1089	190	Mael Gallagher	1119	M30-34	FRA	00:41:05	03:49:38	02:40:17	07:25:32
1324	1103	191	Kristian Rhys Howells	583	M30-34	GBR	00:38:32	03:55:47	02:40:30	07:29:26
1331	1108	192	Luke James	809	M30-34	GBR	00:43:20	03:47:15	02:45:15	07:30:19