Daniel John -
Ironman 70.3 Swansea 2023

Quick facts

1328/1106/160Alle/Geschlecht/AK

M45-49Altersklasse

360Startnummer

GBRNationalität


34:06	3:36:07	2:58:39	7:30:03

Vergleiche Daniel John mit anderen Athleten!

360 John

1362 McCarthy ×

390 Johnson ×

617 Rowlands ×

588 Davies ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:06	00:34:06	01:47 min/100m	-04:00 (44.) ●	-04:12 (271.) ●	-04:28 (319.) ●
Wechsel		00:46:29	00:12:23	-	+02:57 (160.) ●	+03:21 (1091.) ●	+03:22 (1351.) ●
Radfahren	16.8 km	01:32:25	00:45:56	21.94 km/h	+04:44 (155.) ●	+04:55 (1037.) ●	+04:05 (1185.) ●
Radfahren	26.8 km	01:51:32	00:19:07	31.39 km/h	+01:03 (131.) ●	+01:08 (893.) ●	+00:49 (999.) ●
Radfahren	38 km	02:22:08	00:30:36	21.96 km/h	+02:14 (137.) ●	+02:32 (947.) ●	+01:53 (1060.) ●
Radfahren	55.3 km	02:57:55	00:35:47	29.01 km/h	+01:53 (126.) ●	+02:09 (883.) ●	+01:30 (983.) ●
Radfahren	63.1 km	03:22:51	00:24:56	18.77 km/h	+01:14 (125.) ●	+01:24 (836.) ●	+00:45 (927.) ●
Radfahren	81 km	04:00:40	00:37:49	28.4 km/h	+02:42 (134.) ●	+02:46 (889.) ●	+02:03 (1004.) ●
Radfahren	90 km	04:22:36	00:21:56	24.62 km/h	+01:23 (143.) ●	+01:33 (933.) ●	+01:12 (1053.) ●
Radfahren	90 km	04:22:36	03:36:07	24.99 km/h	+15:13 (137.) ●	+16:27 (920.) ●	+12:17 (1032.) ●
Wechsel		04:31:24	00:08:48	-	+02:36 (156.) ●	+02:48 (1110.) ●	+02:24 (1374.) ●
Laufen	6.5 km	05:23:04	00:51:40	07:56 min/km	+15:03 (172.) ●	+16:12 (1180.) ●	+15:37 (1454.) ●
Laufen	8.7 km	05:41:28	00:18:24	08:21 min/km	+05:31 (170.) ●	+05:59 (1174.) ●	+05:47 (1448.) ●
Laufen	11 km	06:01:43	00:20:15	08:48 min/km	+05:59 (170.) ●	+06:33 (1176.) ●	+06:23 (1455.) ●
Laufen	15.4 km	06:39:59	00:38:16	08:41 min/km	+09:41 (164.) ●	+11:02 (1154.) ●	+10:40 (1422.) ●
Laufen	17.6 km	06:59:33	00:19:34	08:53 min/km	+05:27 (167.) ●	+06:01 (1154.) ●	+05:52 (1429.) ●
Laufen	20 km	07:19:52	00:20:19	08:27 min/km	+05:13 (168.) ●	+05:49 (1151.) ●	+05:42 (1421.) ●
Laufen	21.1 km	07:30:03	00:10:11	09:15 min/km	+03:01 (166.) ●	+03:24 (1170.) ●	+03:20 (1447.) ●
Laufen	21.1 km	07:30:03	02:58:39	08:28 min/km	+49:55 (167.) ●	+55:00 (1172.) ●	+53:21 (1448.) ●
Total	113 km	07:30:03	07:30:03	15.06 km/h	+01:06:41 (160.) ●	+01:13:24 (1106.) ●	+01:06:56 (1328.) ●

Ges	Sex	Ak	Name	#	AK
1286	1074	155	James Norman	1371	M45-49	GBR	00:39:43	04:02:23	02:23:06	07:22:02
1294	1079	156	Andrew D’Auria	460	M45-49	GBR	00:41:12	03:35:21	02:49:39	07:23:28
1296	1081	157	Paul McIntyre	1545	M45-49	GBR	00:42:24	03:34:45	02:41:56	07:23:33
1305	1090	158	Gareth McCarthy	1362	M45-49	GBR	00:34:27	03:59:00	02:37:40	07:26:34
1309	1092	159	Phil Johnson	390	M45-49	GBR	00:42:13	03:48:32	02:42:34	07:27:44
1328	1106	160	Daniel John	360	M45-49	GBR	00:34:06	03:36:07	02:58:39	07:30:03
1336	1111	161	Aled Rowlands	617	M45-49	GBR	00:40:33	03:59:17	02:28:08	07:31:12
1343	1116	162	Richard Davies	588	M45-49	GBR	00:41:23	04:08:08	02:16:53	07:32:38
1360	1127	163	Owen Brown	503	M45-49	GBR	00:53:42	03:38:43	02:50:35	07:37:55
1369	1131	164	Ian Gough	1502	M45-49	GBR	00:40:50	03:26:46	03:05:32	07:39:40