Rob Jones -
Ironman 70.3 Swansea 2023

Quick facts

615/560/90Alle/Geschlecht/AK

M40-44Altersklasse

499Startnummer

GBRNationalität


39:53	3:23:08	1:45:56	6:08:33

Vergleiche Rob Jones mit anderen Athleten!

499 Jones

1641 Farmahan ×

462 Rees ×

455 Smeeth ×

547 Briggs ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:53	00:39:53	02:05 min/100m	+01:18 (118.) ●	+01:35 (791.) ●	+01:19 (941.) ●
Wechsel		00:52:27	00:12:34	-	+03:39 (165.) ●	+03:32 (1103.) ●	+03:33 (1364.) ●
Radfahren	16.8 km	01:36:07	00:43:40	23.08 km/h	+02:45 (136.) ●	+02:39 (873.) ●	+01:49 (961.) ●
Radfahren	26.8 km	01:54:03	00:17:56	33.46 km/h	+00:05 (90.) ●	-00:03 (595.) ●	-00:22 (647.) ●
Radfahren	38 km	02:22:56	00:28:53	23.27 km/h	+00:48 (116.) ●	+00:49 (756.) ●	+00:10 (827.) ●
Radfahren	55.3 km	02:56:23	00:33:27	31.03 km/h	-00:04 (89.) ●	-00:11 (606.) ●	-00:50 (657.) ●
Radfahren	63.1 km	03:20:16	00:23:53	19.6 km/h	+00:21 (114.) ●	+00:21 (712.) ●	-00:18 (777.) ●
Radfahren	81 km	03:55:01	00:34:45	30.91 km/h	-00:04 (88.) ●	-00:18 (599.) ●	-01:01 (650.) ●
Radfahren	90 km	04:15:35	00:20:34	26.26 km/h	+00:15 (101.) ●	+00:11 (669.) ●	-00:10 (731.) ●
Radfahren	90 km	04:15:35	03:23:08	26.58 km/h	+04:06 (103.) ●	+03:28 (689.) ●	-00:42 (751.) ●
Wechsel		04:22:37	00:07:02	-	+00:42 (147.) ●	+01:02 (955.) ●	+00:38 (1170.) ●
Laufen	6.5 km	04:53:04	00:30:27	04:41 min/km	-04:20 (33.) ●	-05:01 (233.) ●	-05:36 (258.) ●
Laufen	8.7 km	05:03:22	00:10:18	04:40 min/km	-01:52 (27.) ●	-02:07 (184.) ●	-02:19 (203.) ●
Laufen	11 km	05:14:48	00:11:26	04:58 min/km	-01:59 (33.) ●	-02:16 (239.) ●	-02:26 (265.) ●
Laufen	15.4 km	05:38:05	00:23:17	05:17 min/km	-03:26 (45.) ●	-03:57 (311.) ●	-04:19 (348.) ●
Laufen	17.6 km	05:49:22	00:11:17	05:07 min/km	-02:02 (40.) ●	-02:16 (269.) ●	-02:25 (299.) ●
Laufen	20 km	06:02:32	00:13:10	05:29 min/km	-01:10 (66.) ●	-01:20 (444.) ●	-01:27 (510.) ●
Laufen	21.1 km	06:08:33	00:06:01	05:28 min/km	-00:43 (58.) ●	-00:46 (370.) ●	-00:50 (423.) ●
Laufen	21.1 km	06:08:33	01:45:56	05:01 min/km	-15:32 (39.) ●	-17:43 (282.) ●	-19:22 (313.) ●
Total	113 km	06:08:33	06:08:33	18.4 km/h	-05:47 (90.) ●	-08:06 (560.) ●	-14:34 (615.) ●

Ges	Sex	Ak	Name	#	AK
596	543	85	Jason Aspinall	406	M40-44	GBR	00:31:22	03:14:18	02:10:23	06:07:26
600	546	86	Steven Woolley	1215	M40-44	GBR	00:37:04	03:18:39	01:58:56	06:07:51
601	547	87	Ian McCrae	802	M40-44	GBR	00:33:35	03:13:27	02:07:36	06:07:58
608	554	88	Sanjay Farmahan	1641	M40-44	GBR	00:36:37	03:03:34	02:13:29	06:08:14
610	556	89	Dan Rees	462	M40-44	GBR	00:34:51	03:28:04	01:49:25	06:08:25
615	560	90	Rob Jones	499	M40-44	GBR	00:39:53	03:23:08	01:45:56	06:08:33
617	562	91	Peter Smeeth	455	M40-44	GBR	00:34:09	03:32:28	01:49:34	06:08:39
623	567	92	Andrew Briggs	547	M40-44	GBR	00:37:51	03:16:22	02:00:13	06:09:07
627	571	93	Owen Bodycombe	1600	M40-44	GBR	00:36:53	03:13:22	02:05:10	06:09:35
630	574	94	Rhys Griffiths	755	M40-44	GBR	00:39:07	03:15:56	02:00:37	06:09:49