Lewis Paul -
Ironman 70.3 Swansea 2023
Quick facts
546/500/103Alle/Geschlecht/AK
M30-34Altersklasse
510Startnummer
GBRNationalität
37:32 | 3:23:29 | 1:51:36 | 6:03:33 |
Vergleiche Lewis Paul mit anderen Athleten!
510 Paul
841 Perkins ×
1253 Downie ×
1429 Timoney ×
1173 Keohane ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:32 | 00:37:32 | 01:58 min/100m | -00:11 (107.) ● | -00:46 (579.) ● | -01:02 (675.) ● |
Wechsel | 00:44:42 | 00:07:10 | - | -01:17 (57.) ● | -01:52 (253.) ● | -01:51 (322.) ● | |
Radfahren | 16.8 km | 01:25:47 | 00:41:05 | 24.54 km/h | +00:35 (123.) ● | +00:04 (626.) ● | -00:46 (677.) ● |
Radfahren | 26.8 km | 01:44:39 | 00:18:52 | 31.8 km/h | +01:10 (152.) ● | +00:53 (838.) ● | +00:34 (930.) ● |
Radfahren | 38 km | 02:11:56 | 00:27:17 | 24.63 km/h | -00:21 (102.) ● | -00:47 (532.) ● | -01:26 (567.) ● |
Radfahren | 55.3 km | 02:44:50 | 00:32:54 | 31.55 km/h | -00:15 (104.) ● | -00:44 (548.) ● | -01:23 (587.) ● |
Radfahren | 63.1 km | 03:10:07 | 00:25:17 | 18.51 km/h | +02:10 (154.) ● | +01:45 (884.) ● | +01:06 (982.) ● |
Radfahren | 81 km | 03:46:27 | 00:36:20 | 29.56 km/h | +01:30 (135.) ● | +01:17 (751.) ● | +00:34 (829.) ● |
Radfahren | 90 km | 04:08:11 | 00:21:44 | 24.85 km/h | +01:25 (149.) ● | +01:21 (890.) ● | +01:00 (1000.) ● |
Radfahren | 90 km | 04:08:11 | 03:23:29 | 26.54 km/h | +06:14 (126.) ● | +03:49 (695.) ● | -00:21 (760.) ● |
Wechsel | 04:11:57 | 00:03:46 | - | -03:34 (55.) ● | -02:14 (273.) ● | -02:38 (345.) ● | |
Laufen | 6.5 km | 04:43:49 | 00:31:52 | 04:54 min/km | -02:22 (83.) ● | -03:36 (342.) ● | -04:11 (380.) ● |
Laufen | 8.7 km | 04:54:36 | 00:10:47 | 04:54 min/km | -01:11 (69.) ● | -01:38 (280.) ● | -01:50 (314.) ● |
Laufen | 11 km | 05:06:16 | 00:11:40 | 05:04 min/km | -01:26 (72.) ● | -02:02 (277.) ● | -02:12 (309.) ● |
Laufen | 15.4 km | 05:30:26 | 00:24:10 | 05:29 min/km | -01:58 (94.) ● | -03:04 (403.) ● | -03:26 (450.) ● |
Laufen | 17.6 km | 05:43:56 | 00:13:30 | 06:08 min/km | +00:25 (124.) ● | -00:03 (654.) ● | -00:12 (765.) ● |
Laufen | 20 km | 05:57:30 | 00:13:34 | 05:39 min/km | -00:25 (106.) ● | -00:56 (506.) ● | -01:03 (586.) ● |
Laufen | 21.1 km | 06:03:33 | 00:06:03 | 05:29 min/km | -00:30 (90.) ● | -00:44 (386.) ● | -00:48 (440.) ● |
Laufen | 21.1 km | 06:03:33 | 01:51:36 | 05:17 min/km | -07:27 (95.) ● | -12:03 (408.) ● | -13:42 (454.) ● |
Total | 113 km | 06:03:33 | 06:03:33 | 18.65 km/h | -06:15 (103.) ● | -13:06 (500.) ● | -19:34 (546.) ● |