Lewis Jones -
Ironman 70.3 Swansea 2023

Quick facts

1047/912/156Alle/Geschlecht/AK

M30-34Altersklasse

522Startnummer

GBRNationalität


40:56	3:37:00	2:09:06	6:50:36

Vergleiche Lewis Jones mit anderen Athleten!

522 Jones

926 Jenkins ×

383 Richards ×

1256 Reynolds ×

1401 Linnane ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:56	00:40:56	02:09 min/100m	+03:13 (147.) ●	+02:38 (861.) ●	+02:22 (1034.) ●
Wechsel		00:50:13	00:09:17	-	+00:50 (144.) ●	+00:15 (687.) ●	+00:16 (843.) ●
Radfahren	16.8 km	01:31:36	00:41:23	24.36 km/h	+00:53 (129.) ●	+00:22 (657.) ●	-00:28 (713.) ●
Radfahren	26.8 km	01:49:53	00:18:17	32.82 km/h	+00:35 (129.) ●	+00:18 (696.) ●	-00:01 (761.) ●
Radfahren	38 km	02:18:56	00:29:03	23.13 km/h	+01:25 (138.) ●	+00:59 (773.) ●	+00:20 (846.) ●
Radfahren	55.3 km	02:54:43	00:35:47	29.01 km/h	+02:38 (153.) ●	+02:09 (881.) ●	+01:30 (981.) ●
Radfahren	63.1 km	03:19:56	00:25:13	18.56 km/h	+02:06 (153.) ●	+01:41 (871.) ●	+01:02 (968.) ●
Radfahren	81 km	04:02:39	00:42:43	25.14 km/h	+07:53 (186.) ●	+07:40 (1126.) ●	+06:57 (1342.) ●
Radfahren	90 km	04:27:13	00:24:34	21.98 km/h	+04:15 (189.) ●	+04:11 (1155.) ●	+03:50 (1396.) ●
Radfahren	90 km	04:27:13	03:37:00	24.88 km/h	+19:45 (162.) ●	+17:20 (935.) ●	+13:10 (1049.) ●
Wechsel		04:41:30	00:14:17	-	+06:57 (200.) ●	+08:17 (1191.) ●	+07:53 (1470.) ●
Laufen	6.5 km	05:21:46	00:40:16	06:11 min/km	+06:02 (174.) ●	+04:48 (963.) ●	+04:13 (1142.) ●
Laufen	8.7 km	05:35:30	00:13:44	06:14 min/km	+01:46 (160.) ●	+01:19 (906.) ●	+01:07 (1067.) ●
Laufen	11 km	05:50:09	00:14:39	06:22 min/km	+01:33 (146.) ●	+00:57 (811.) ●	+00:47 (954.) ●
Laufen	15.4 km	06:15:58	00:25:49	05:52 min/km	-00:19 (114.) ●	-01:25 (543.) ●	-01:47 (616.) ●
Laufen	17.6 km	06:28:50	00:12:52	05:50 min/km	-00:13 (111.) ●	-00:41 (552.) ●	-00:50 (633.) ●
Laufen	20 km	06:43:41	00:14:51	06:11 min/km	+00:52 (132.) ●	+00:21 (699.) ●	+00:14 (833.) ●
Laufen	21.1 km	06:50:36	00:06:55	06:17 min/km	+00:22 (131.) ●	+00:08 (705.) ●	+00:04 (834.) ●
Laufen	21.1 km	06:50:36	02:09:06	06:07 min/km	+10:03 (141.) ●	+05:27 (758.) ●	+03:48 (885.) ●
Total	113 km	06:50:36	06:50:36	16.51 km/h	+40:48 (156.) ●	+33:57 (912.) ●	+27:29 (1047.) ●

Ges	Sex	Ak	Name	#	AK
980	858	151	Christian Green	970	M30-34	GBR	00:50:19	03:33:38	02:05:05	06:42:50
1005	879	152	Cameron Smith	974	M30-34	GBR	00:36:26	03:41:47	02:16:16	06:46:19
1025	896	153	Ceri Humphris	864	M30-34	GBR	00:38:50	03:32:48	02:23:07	06:48:07
1037	905	154	Lewis Jenkins	926	M30-34	GBR	00:46:15	03:33:27	02:16:00	06:49:39
1040	907	155	Christopher Richards	383	M30-34	GBR	00:41:40	03:49:57	01:58:24	06:49:51
1047	912	156	Lewis Jones	522	M30-34	GBR	00:40:56	03:37:00	02:09:06	06:50:36
1048	913	157	Paul Reynolds	1256	M30-34	GBR	00:41:01	03:42:54	02:11:46	06:50:41
1057	920	158	Mike Linnane	1401	M30-34	GBR	00:42:23	03:36:27	02:12:40	06:51:45
1059	921	159	Will Burridge	1629	M30-34	GBR	00:35:38	03:30:00	02:24:33	06:51:52
1062	923	160	Ethan Jones	1570	M30-34	GBR	00:43:20	03:45:42	02:02:02	06:51:55