Ioan Jones -
Ironman 70.3 Swansea 2023

Quick facts

1398/1150/155Alle/Geschlecht/AK

M50-54Altersklasse

569Startnummer

GBRNationalität


50:35	3:50:56	2:40:55	7:46:20

Vergleiche Ioan Jones mit anderen Athleten!

569 Jones

1179 Evans ×

937 Jenkins ×

681 Key ×

1145 Silk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:35	00:50:35	02:39 min/100m	+11:03 (152.) ●	+12:17 (1150.) ●	+12:01 (1418.) ●
Wechsel		01:05:03	00:14:28	-	+04:36 (158.) ●	+05:26 (1172.) ●	+05:27 (1445.) ●
Radfahren	16.8 km	01:53:13	00:48:10	20.93 km/h	+06:24 (153.) ●	+07:09 (1124.) ●	+06:19 (1326.) ●
Radfahren	26.8 km	02:13:46	00:20:33	29.2 km/h	+02:10 (151.) ●	+02:34 (1093.) ●	+02:15 (1287.) ●
Radfahren	38 km	02:47:03	00:33:17	20.19 km/h	+04:47 (149.) ●	+05:13 (1104.) ●	+04:34 (1293.) ●
Radfahren	55.3 km	03:23:43	00:36:40	28.31 km/h	+02:42 (131.) ●	+03:02 (952.) ●	+02:23 (1086.) ●
Radfahren	63.1 km	03:52:27	00:28:44	16.29 km/h	+04:57 (154.) ●	+05:12 (1100.) ●	+04:33 (1286.) ●
Radfahren	81 km	04:33:23	00:40:56	26.24 km/h	+05:45 (147.) ●	+05:53 (1065.) ●	+05:10 (1248.) ●
Radfahren	90 km	04:55:59	00:22:36	23.89 km/h	+02:10 (140.) ●	+02:13 (1024.) ●	+01:52 (1179.) ●
Radfahren	90 km	04:55:59	03:50:56	23.38 km/h	+28:55 (150.) ●	+31:16 (1085.) ●	+27:06 (1266.) ●
Wechsel		05:05:25	00:09:26	-	+03:32 (150.) ●	+03:26 (1139.) ●	+03:02 (1406.) ●
Laufen	6.5 km	05:51:01	00:45:36	07:00 min/km	+08:25 (150.) ●	+10:08 (1116.) ●	+09:33 (1369.) ●
Laufen	8.7 km	06:06:15	00:15:14	06:55 min/km	+02:14 (139.) ●	+02:49 (1058.) ●	+02:37 (1284.) ●
Laufen	11 km	06:22:45	00:16:30	07:10 min/km	+02:10 (136.) ●	+02:48 (1029.) ●	+02:38 (1251.) ●
Laufen	15.4 km	06:59:13	00:36:28	08:17 min/km	+07:56 (150.) ●	+09:14 (1118.) ●	+08:52 (1377.) ●
Laufen	17.6 km	07:17:21	00:18:08	08:14 min/km	+03:55 (147.) ●	+04:35 (1111.) ●	+04:26 (1369.) ●
Laufen	20 km	07:36:47	00:19:26	08:05 min/km	+04:16 (149.) ●	+04:56 (1116.) ●	+04:49 (1380.) ●
Laufen	21.1 km	07:46:20	00:09:33	08:40 min/km	+02:29 (156.) ●	+02:46 (1147.) ●	+02:42 (1421.) ●
Laufen	21.1 km	07:46:20	02:40:55	07:37 min/km	+31:25 (149.) ●	+37:16 (1112.) ●	+35:37 (1369.) ●
Total	113 km	07:46:20	07:46:20	14.54 km/h	+01:19:31 (155.) ●	+01:29:41 (1150.) ●	+01:23:13 (1398.) ●

Ges	Sex	Ak	Name	#	AK
1327	1105	150	Patrick O'Brien	796	M50-54	GBR	00:45:37	03:56:05	02:29:13	07:30:03
1334	1110	151	Michael Kneebone	1446	M50-54	GBR	00:47:31	03:57:15	02:27:18	07:30:59
1348	1120	152	Gavin Fraser	461	M50-54	GBR	00:54:02	03:41:24	02:38:31	07:33:20
1356	1124	153	Shaun Evans	1179	M50-54	GBR	00:39:02	03:38:21	02:57:17	07:37:10
1388	1143	154	David Jenkins	937	M50-54	GBR	00:38:46	04:00:28	02:47:57	07:43:30
1398	1150	155	Ioan Jones	569	M50-54	GBR	00:50:35	03:50:56	02:40:55	07:46:20
1409	1155	156	Paul Key	681	M50-54	GBR	00:56:59	03:57:28	02:35:06	07:48:11
1420	1162	157	Paul Silk	1145	M50-54	GBR	00:45:36	03:57:57	02:50:06	07:51:53
1430	1167	158	Jonathan Morgan	584	M50-54	GBR	00:40:54	03:28:15	03:21:52	07:56:15
1434	1170	159	Adrian Tron	1286	M50-54	GBR	00:52:00	03:46:12	03:04:03	07:57:08