Richard Harris -
Ironman 70.3 Swansea 2023

Quick facts

530/485/15Alle/Geschlecht/AK

M55-59Altersklasse

581Startnummer

GBRNationalität


38:09	3:19:08	1:49:59	6:02:08

Vergleiche Richard Harris mit anderen Athleten!

581 Harris

845 Reader ×

497 Porter ×

815 Thomas ×

952 Downey ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:09	00:38:09	02:00 min/100m	-02:22 (35.) ●	-00:09 (635.) ●	-00:25 (743.) ●
Wechsel		00:48:38	00:10:29	-	+00:10 (49.) ●	+01:27 (903.) ●	+01:28 (1110.) ●
Radfahren	16.8 km	01:28:46	00:40:08	25.12 km/h	-03:34 (17.) ●	-00:53 (522.) ●	-01:43 (560.) ●
Radfahren	26.8 km	01:47:07	00:18:21	32.7 km/h	-00:37 (40.) ●	+00:22 (727.) ●	+00:03 (795.) ●
Radfahren	38 km	02:14:46	00:27:39	24.3 km/h	-02:02 (22.) ●	-00:25 (595.) ●	-01:04 (638.) ●
Radfahren	55.3 km	02:48:50	00:34:04	30.47 km/h	-01:27 (32.) ●	+00:26 (686.) ●	-00:13 (750.) ●
Radfahren	63.1 km	03:12:32	00:23:42	19.75 km/h	-01:26 (31.) ●	+00:10 (685.) ●	-00:29 (748.) ●
Radfahren	81 km	03:46:47	00:34:15	31.36 km/h	-02:37 (21.) ●	-00:48 (554.) ●	-01:31 (600.) ●
Radfahren	90 km	04:07:46	00:20:59	25.73 km/h	-00:10 (41.) ●	+00:36 (753.) ●	+00:15 (833.) ●
Radfahren	90 km	04:07:46	03:19:08	27.12 km/h	-11:53 (22.) ●	-00:32 (607.) ●	-04:42 (656.) ●
Wechsel		04:12:09	00:04:23	-	-01:44 (22.) ●	-01:37 (408.) ●	-02:01 (509.) ●
Laufen	6.5 km	04:45:22	00:33:13	05:06 min/km	-05:46 (15.) ●	-02:15 (475.) ●	-02:50 (525.) ●
Laufen	8.7 km	04:56:36	00:11:14	05:06 min/km	-02:35 (14.) ●	-01:11 (415.) ●	-01:23 (463.) ●
Laufen	11 km	05:08:32	00:11:56	05:11 min/km	-03:25 (11.) ●	-01:46 (332.) ●	-01:56 (375.) ●
Laufen	15.4 km	05:32:34	00:24:02	05:27 min/km	-05:52 (12.) ●	-03:12 (390.) ●	-03:34 (435.) ●
Laufen	17.6 km	05:44:05	00:11:31	05:14 min/km	-03:24 (9.) ●	-02:02 (311.) ●	-02:11 (350.) ●
Laufen	20 km	05:56:19	00:12:14	05:05 min/km	-03:32 (9.) ●	-02:16 (292.) ●	-02:23 (333.) ●
Laufen	21.1 km	06:02:08	00:05:49	05:17 min/km	-01:35 (8.) ●	-00:58 (306.) ●	-01:02 (346.) ●
Laufen	21.1 km	06:02:08	01:49:59	05:12 min/km	-26:09 (12.) ●	-13:40 (375.) ●	-15:19 (416.) ●
Total	113 km	06:02:08	06:02:08	18.72 km/h	-41:58 (15.) ●	-14:31 (485.) ●	-20:59 (530.) ●

Ges	Sex	Ak	Name	#	AK
371	338	10	Simon Williams	883	M55-59	GBR	00:36:10	03:03:42	01:50:42	05:46:03
384	351	11	Leights Davies	542	M55-59	GBR	00:35:18	03:00:46	01:57:06	05:47:27
396	363	12	Andrew Rees	1236	M55-59	GBR	00:40:22	03:06:57	01:43:26	05:48:32
410	375	13	Martin Reader	845	M55-59	GBR	00:37:00	03:10:51	01:48:05	05:49:48
417	382	14	Alan Porter	497	M55-59	GBR	00:36:59	03:10:20	01:52:26	05:50:40
530	485	15	Richard Harris	581	M55-59	GBR	00:38:09	03:19:08	01:49:59	06:02:08
557	510	16	Guy Thomas	815	M55-59	GBR	00:44:48	03:08:36	01:55:12	06:04:46
583	533	17	Eric Downey	952	M55-59	GBR	00:32:06	03:19:54	02:03:39	06:06:13
633	575	18	Paul Figgins	1407	M55-59	GBR	00:35:31	03:18:36	02:00:08	06:09:59
641	579	19	Jason Woodruff	1517	M55-59	GBR	00:38:42	03:22:37	01:59:37	06:10:53