Richard Macgonigal -
Ironman 70.3 Swansea 2023

Quick facts

551/505/54Alle/Geschlecht/AK

M50-54Altersklasse

714Startnummer

GBRNationalität


42:24	3:15:52	1:54:02	6:04:10

Vergleiche Richard Macgonigal mit anderen Athleten!

714 Macgonigal

983 Whitmore ×

1409 Kedward ×

195 Wemyss ×

1074 Hitchen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:24	00:42:24	02:13 min/100m	+02:52 (124.) ●	+04:06 (961.) ●	+03:50 (1162.) ●
Wechsel		00:50:33	00:08:09	-	-01:43 (38.) ●	-00:53 (449.) ●	-00:52 (546.) ●
Radfahren	16.8 km	01:31:06	00:40:33	24.86 km/h	-01:13 (63.) ●	-00:28 (564.) ●	-01:18 (605.) ●
Radfahren	26.8 km	01:49:00	00:17:54	33.52 km/h	-00:29 (77.) ●	-00:05 (589.) ●	-00:24 (639.) ●
Radfahren	38 km	02:16:54	00:27:54	24.09 km/h	-00:36 (82.) ●	-00:10 (633.) ●	-00:49 (679.) ●
Radfahren	55.3 km	02:49:29	00:32:35	31.86 km/h	-01:23 (66.) ●	-01:03 (511.) ●	-01:42 (548.) ●
Radfahren	63.1 km	03:12:01	00:22:32	20.77 km/h	-01:15 (68.) ●	-01:00 (513.) ●	-01:39 (547.) ●
Radfahren	81 km	03:46:07	00:34:06	31.5 km/h	-01:05 (72.) ●	-00:57 (532.) ●	-01:40 (577.) ●
Radfahren	90 km	04:06:25	00:20:18	26.6 km/h	-00:08 (84.) ●	-00:05 (607.) ●	-00:26 (655.) ●
Radfahren	90 km	04:06:25	03:15:52	27.57 km/h	-06:09 (69.) ●	-03:48 (538.) ●	-07:58 (578.) ●
Wechsel		04:10:08	00:03:43	-	-02:11 (26.) ●	-02:17 (259.) ●	-02:41 (328.) ●
Laufen	6.5 km	04:44:29	00:34:21	05:17 min/km	-02:50 (60.) ●	-01:07 (570.) ●	-01:42 (638.) ●
Laufen	8.7 km	04:56:06	00:11:37	05:16 min/km	-01:23 (52.) ●	-00:48 (506.) ●	-01:00 (564.) ●
Laufen	11 km	05:08:38	00:12:32	05:26 min/km	-01:48 (41.) ●	-01:10 (445.) ●	-01:20 (502.) ●
Laufen	15.4 km	05:32:47	00:24:09	05:29 min/km	-04:23 (38.) ●	-03:05 (401.) ●	-03:27 (448.) ●
Laufen	17.6 km	05:44:54	00:12:07	05:30 min/km	-02:06 (37.) ●	-01:26 (420.) ●	-01:35 (476.) ●
Laufen	20 km	05:58:00	00:13:06	05:27 min/km	-02:04 (46.) ●	-01:24 (437.) ●	-01:31 (499.) ●
Laufen	21.1 km	06:04:10	00:06:10	05:36 min/km	-00:54 (44.) ●	-00:37 (439.) ●	-00:41 (501.) ●
Laufen	21.1 km	06:04:10	01:54:02	05:24 min/km	-15:28 (43.) ●	-09:37 (452.) ●	-11:16 (508.) ●
Total	113 km	06:04:10	06:04:10	18.62 km/h	-22:39 (54.) ●	-12:29 (505.) ●	-18:57 (551.) ●

Ges	Sex	Ak	Name	#	AK
525	480	49	Mark Bloxidge	779	M50-54	GBR	00:40:33	03:18:30	01:49:59	06:01:18
526	481	50	Kevin Bennett	519	M50-54	GBR	00:38:39	03:13:39	01:52:50	06:01:29
529	484	51	Rob Barker	847	M50-54	GBR	00:35:32	03:10:39	02:01:16	06:01:52
537	492	52	Will Whitmore	983	M50-54	GBR	00:38:11	03:16:56	01:50:01	06:02:34
549	503	53	Chris Kedward	1409	M50-54	GBR	00:38:16	03:14:36	01:56:30	06:03:54
551	505	54	Richard Macgonigal	714	M50-54	GBR	00:42:24	03:15:52	01:54:02	06:04:10
556	509	55	Scott Wemyss	195	M50-54	GBR	00:38:42	03:12:04	01:55:44	06:04:44
564	517	56	Jason Hitchen	1074	M50-54	GBR	00:37:18	03:14:46	01:54:46	06:05:14
565	518	57	Dom Capel	104	M50-54	GBR	00:36:20	03:34:57	01:40:17	06:05:17
570	523	58	Dan Murphy	791	M50-54	GBR	00:33:32	03:03:21	02:15:05	06:05:21