Ben Markham -
Ironman 70.3 Swansea 2023
Quick facts
542/496/102Alle/Geschlecht/AK
M35-39Altersklasse
720Startnummer
GBRNationalität
43:21 | 3:08:44 | 1:49:45 | 6:03:02 |
Vergleiche Ben Markham mit anderen Athleten!
720 Markham
966 Callaway ×
223 Johnson ×
392 Rueda Molins ×
911 Bates ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:21 | 00:43:21 | 02:16 min/100m | +05:14 (169.) ● | +05:03 (1009.) ● | +04:47 (1221.) ● |
Wechsel | 00:54:19 | 00:10:58 | - | +02:23 (168.) ● | +01:56 (963.) ● | +01:57 (1189.) ● | |
Radfahren | 16.8 km | 01:32:55 | 00:38:36 | 26.11 km/h | -01:36 (72.) ● | -02:25 (355.) ● | -03:15 (378.) ● |
Radfahren | 26.8 km | 01:50:25 | 00:17:30 | 34.29 km/h | -00:09 (101.) ● | -00:29 (488.) ● | -00:48 (521.) ● |
Radfahren | 38 km | 02:17:09 | 00:26:44 | 25.14 km/h | -00:48 (88.) ● | -01:20 (442.) ● | -01:59 (470.) ● |
Radfahren | 55.3 km | 02:47:59 | 00:30:50 | 33.66 km/h | -02:21 (60.) ● | -02:48 (287.) ● | -03:27 (304.) ● |
Radfahren | 63.1 km | 03:10:51 | 00:22:52 | 20.47 km/h | -00:10 (111.) ● | -00:40 (560.) ● | -01:19 (601.) ● |
Radfahren | 81 km | 03:43:41 | 00:32:50 | 32.71 km/h | -01:42 (85.) ● | -02:13 (408.) ● | -02:56 (433.) ● |
Radfahren | 90 km | 04:03:03 | 00:19:22 | 27.88 km/h | -00:42 (88.) ● | -01:01 (414.) ● | -01:22 (445.) ● |
Radfahren | 90 km | 04:03:03 | 03:08:44 | 28.61 km/h | -07:28 (80.) ● | -10:56 (388.) ● | -15:06 (410.) ● |
Wechsel | 04:13:17 | 00:10:14 | - | +05:13 (193.) ● | +04:14 (1159.) ● | +03:50 (1434.) ● | |
Laufen | 6.5 km | 04:45:56 | 00:32:39 | 05:01 min/km | -01:39 (79.) ● | -02:49 (416.) ● | -03:24 (460.) ● |
Laufen | 8.7 km | 04:56:59 | 00:11:03 | 05:01 min/km | -00:56 (74.) ● | -01:22 (352.) ● | -01:34 (396.) ● |
Laufen | 11 km | 05:09:22 | 00:12:23 | 05:23 min/km | -00:53 (79.) ● | -01:19 (424.) ● | -01:29 (471.) ● |
Laufen | 15.4 km | 05:33:31 | 00:24:09 | 05:29 min/km | -02:12 (79.) ● | -03:05 (398.) ● | -03:27 (445.) ● |
Laufen | 17.6 km | 05:44:55 | 00:11:24 | 05:10 min/km | -01:38 (57.) ● | -02:09 (287.) ● | -02:18 (323.) ● |
Laufen | 20 km | 05:57:28 | 00:12:33 | 05:13 min/km | -01:27 (62.) ● | -01:57 (343.) ● | -02:04 (389.) ● |
Laufen | 21.1 km | 06:03:02 | 00:05:34 | 05:03 min/km | -00:58 (46.) ● | -01:13 (220.) ● | -01:17 (246.) ● |
Laufen | 21.1 km | 06:03:02 | 01:49:45 | 05:12 min/km | -09:43 (74.) ● | -13:54 (366.) ● | -15:33 (407.) ● |
Total | 113 km | 06:03:02 | 06:03:02 | 18.68 km/h | -04:21 (102.) ● | -13:37 (496.) ● | -20:05 (542.) ● |