Alan Flear -
Ironman 70.3 Swansea 2023
Quick facts
259/241/30Alle/Geschlecht/AK
M40-44Altersklasse
740Startnummer
GBRNationalität
36:48 | 2:54:31 | 1:49:18 | 5:34:47 |
Vergleiche Alan Flear mit anderen Athleten!
740 Flear
151 Williams ×
1190 Watts ×
724 Phillips ×
777 Watkins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:48 | 00:36:48 | 01:56 min/100m | -01:47 (71.) ● | -01:30 (500.) ● | -01:46 (582.) ● |
Wechsel | 00:45:16 | 00:08:28 | - | -00:27 (78.) ● | -00:34 (517.) ● | -00:33 (627.) ● | |
Radfahren | 16.8 km | 01:20:00 | 00:34:44 | 29.02 km/h | -06:11 (7.) ● | -06:17 (79.) ● | -07:07 (86.) ● |
Radfahren | 26.8 km | 01:36:06 | 00:16:06 | 37.27 km/h | -01:45 (24.) ● | -01:53 (177.) ● | -02:12 (191.) ● |
Radfahren | 38 km | 02:00:33 | 00:24:27 | 27.48 km/h | -03:38 (20.) ● | -03:37 (150.) ● | -04:16 (162.) ● |
Radfahren | 55.3 km | 02:29:28 | 00:28:55 | 35.9 km/h | -04:36 (15.) ● | -04:43 (117.) ● | -05:22 (127.) ● |
Radfahren | 63.1 km | 02:49:10 | 00:19:42 | 23.76 km/h | -03:50 (19.) ● | -03:50 (136.) ● | -04:29 (145.) ● |
Radfahren | 81 km | 03:20:44 | 00:31:34 | 34.02 km/h | -03:15 (37.) ● | -03:29 (270.) ● | -04:12 (285.) ● |
Radfahren | 90 km | 03:39:47 | 00:19:03 | 28.35 km/h | -01:16 (45.) ● | -01:20 (339.) ● | -01:41 (362.) ● |
Radfahren | 90 km | 03:39:47 | 02:54:31 | 30.94 km/h | -24:31 (15.) ● | -25:09 (143.) ● | -29:19 (153.) ● |
Wechsel | 03:45:29 | 00:05:42 | - | -00:38 (111.) ● | -00:18 (740.) ● | -00:42 (901.) ● | |
Laufen | 6.5 km | 04:17:55 | 00:32:26 | 04:59 min/km | -02:21 (67.) ● | -03:02 (393.) ● | -03:37 (436.) ● |
Laufen | 8.7 km | 04:29:00 | 00:11:05 | 05:02 min/km | -01:05 (60.) ● | -01:20 (365.) ● | -01:32 (410.) ● |
Laufen | 11 km | 04:41:03 | 00:12:03 | 05:14 min/km | -01:22 (55.) ● | -01:39 (355.) ● | -01:49 (400.) ● |
Laufen | 15.4 km | 05:04:34 | 00:23:31 | 05:20 min/km | -03:12 (49.) ● | -03:43 (330.) ● | -04:05 (371.) ● |
Laufen | 17.6 km | 05:16:20 | 00:11:46 | 05:20 min/km | -01:33 (55.) ● | -01:47 (349.) ● | -01:56 (393.) ● |
Laufen | 20 km | 05:28:44 | 00:12:24 | 05:10 min/km | -01:56 (48.) ● | -02:06 (320.) ● | -02:13 (366.) ● |
Laufen | 21.1 km | 05:34:47 | 00:06:03 | 05:29 min/km | -00:41 (60.) ● | -00:44 (384.) ● | -00:48 (438.) ● |
Laufen | 21.1 km | 05:34:47 | 01:49:18 | 05:10 min/km | -12:10 (55.) ● | -14:21 (357.) ● | -16:00 (397.) ● |
Total | 113 km | 05:34:47 | 05:34:47 | 20.25 km/h | -39:33 (30.) ● | -41:52 (241.) ● | -48:20 (259.) ● |