Alex Graham -
Ironman 70.3 Swansea 2023

Quick facts

997/871/157Alle/Geschlecht/AK

M35-39Altersklasse

929Startnummer

GBRNationalität


44:24	3:41:49	2:03:10	6:45:15

Vergleiche Alex Graham mit anderen Athleten!

929 Graham

514 Freeman ×

1670 Youds ×

1685 Matfield ×

1666 Handley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:24	00:44:24	02:20 min/100m	+06:17 (174.) ●	+06:06 (1037.) ●	+05:50 (1262.) ●
Wechsel		00:54:20	00:09:56	-	+01:21 (145.) ●	+00:54 (804.) ●	+00:55 (981.) ●
Radfahren	16.8 km	01:39:53	00:45:33	22.13 km/h	+05:21 (177.) ●	+04:32 (1013.) ●	+03:42 (1152.) ●
Radfahren	26.8 km	01:58:54	00:19:01	31.55 km/h	+01:22 (153.) ●	+01:02 (868.) ●	+00:43 (971.) ●
Radfahren	38 km	02:28:02	00:29:08	23.07 km/h	+01:36 (144.) ●	+01:04 (787.) ●	+00:25 (861.) ●
Radfahren	55.3 km	03:03:14	00:35:12	29.49 km/h	+02:01 (143.) ●	+01:34 (808.) ●	+00:55 (893.) ●
Radfahren	63.1 km	03:34:07	00:30:53	15.15 km/h	+07:51 (189.) ●	+07:21 (1161.) ●	+06:42 (1401.) ●
Radfahren	81 km	04:13:32	00:39:25	27.25 km/h	+04:53 (160.) ●	+04:22 (994.) ●	+03:39 (1147.) ●
Radfahren	90 km	04:36:09	00:22:37	23.88 km/h	+02:33 (171.) ●	+02:14 (1026.) ●	+01:53 (1185.) ●
Radfahren	90 km	04:36:09	03:41:49	24.34 km/h	+25:37 (168.) ●	+22:09 (997.) ●	+17:59 (1137.) ●
Wechsel		04:42:05	00:05:56	-	+00:55 (142.) ●	-00:04 (789.) ●	-00:28 (962.) ●
Laufen	6.5 km	05:16:16	00:34:11	05:15 min/km	-00:07 (107.) ●	-01:17 (552.) ●	-01:52 (618.) ●
Laufen	8.7 km	05:28:08	00:11:52	05:23 min/km	-00:07 (107.) ●	-00:33 (573.) ●	-00:45 (646.) ●
Laufen	11 km	05:41:08	00:13:00	05:39 min/km	-00:16 (99.) ●	-00:42 (540.) ●	-00:52 (615.) ●
Laufen	15.4 km	06:07:29	00:26:21	05:59 min/km	±00:00 (108.) ●	-00:53 (596.) ●	-01:15 (682.) ●
Laufen	17.6 km	06:21:38	00:14:09	06:25 min/km	+01:07 (138.) ●	+00:36 (751.) ●	+00:27 (898.) ●
Laufen	20 km	06:37:12	00:15:34	06:29 min/km	+01:34 (147.) ●	+01:04 (791.) ●	+00:57 (955.) ●
Laufen	21.1 km	06:45:15	00:08:03	07:19 min/km	+01:31 (177.) ●	+01:16 (1023.) ●	+01:12 (1253.) ●
Laufen	21.1 km	06:45:15	02:03:10	05:50 min/km	+03:42 (115.) ●	-00:29 (640.) ●	-02:08 (740.) ●
Total	113 km	06:45:15	06:45:15	16.73 km/h	+37:52 (157.) ●	+28:36 (871.) ●	+22:08 (997.) ●

Ges	Sex	Ak	Name	#	AK
983	860	152	Tom Shuker	400	M35-39	GBR	00:40:43	03:25:53	02:20:49	06:43:20
989	865	153	Neil Lofthouse	713	M35-39	GBR	00:37:53	03:47:01	02:06:32	06:44:16
991	867	154	David Wright	1511	M35-39	GBR	00:43:44	03:39:11	02:04:25	06:44:30
992	868	155	Dan Freeman	514	M35-39	GBR	00:41:11	03:32:46	02:15:20	06:44:33
996	870	156	Adam Youds	1670	M35-39	GBR	00:48:09	03:27:43	02:09:00	06:45:03
997	871	157	Alex Graham	929	M35-39	GBR	00:44:24	03:41:49	02:03:10	06:45:15
1008	881	158	Andy Matfield	1685	M35-39	GBR	00:39:20	03:44:07	02:07:29	06:46:29
1010	883	159	Craig Handley	1666	M35-39	GBR	00:39:06	03:39:12	02:14:06	06:46:48
1026	897	160	Mark Mullooly	405	M35-39	IRL	00:36:02	03:51:25	02:05:23	06:48:17
1051	915	161	Daniel Hennah	521	M35-39	GBR	00:30:43	03:35:35	02:30:26	06:50:59