Martin Twist -
Ironman Vitoria-Gasteiz 2023

Quick facts

818/729/38Alle/Geschlecht/AK

M55-59Altersklasse

1160Startnummer

GBRNationalität


1:24:22	6:03:16	4:45:07	12:28:31

Vergleiche Martin Twist mit anderen Athleten!

1160 Twist

386 Remmerie ×

169 Gilis ×

460 Vosloo ×

272 Riou ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:22	01:24:22	02:13 min/100m	+05:32 (51.) ●	+10:10 (811.) ●	+09:51 (923.) ●
Wechsel		01:33:10	00:08:48	-	+01:10 (49.) ●	+02:08 (789.) ●	+02:10 (916.) ●
Radfahren	23.8 km	02:22:59	00:49:49	28.67 km/h	+00:48 (47.) ●	+03:06 (758.) ●	+02:39 (837.) ●
Radfahren	53.8 km	03:20:26	00:57:27	31.33 km/h	+01:06 (47.) ●	+03:18 (750.) ●	+02:44 (821.) ●
Radfahren	71.8 km	03:57:33	00:37:07	29.1 km/h	+00:15 (46.) ●	+02:25 (739.) ●	+02:02 (815.) ●
Radfahren	95.8 km	04:48:52	00:51:19	28.06 km/h	-01:26 (38.) ●	+02:12 (672.) ●	+01:40 (735.) ●
Radfahren	123.8 km	05:46:33	00:57:41	29.12 km/h	-01:23 (39.) ●	+01:48 (663.) ●	+01:11 (722.) ●
Radfahren	143.8 km	06:25:06	00:38:33	31.13 km/h	-01:27 (37.) ●	+01:27 (672.) ●	+01:00 (739.) ●
Radfahren	173.8 km	07:27:07	01:02:01	29.02 km/h	-01:45 (36.) ●	+02:11 (655.) ●	+01:38 (725.) ●
Radfahren	179.8 km	07:36:26	00:09:19	38.64 km/h	-00:11 (34.) ●	+00:10 (617.) ●	+00:05 (674.) ●
Radfahren	179.8 km	07:36:26	06:03:16	29.7 km/h	-04:03 (41.) ●	+16:37 (700.) ●	+12:59 (767.) ●
Wechsel		07:43:24	00:06:58	-	+00:19 (43.) ●	+00:17 (742.) ●	+00:24 (851.) ●
Laufen	1 km	07:49:46	00:06:22	06:22 min/km	+00:37 (61.) ●	+01:10 (931.) ●	+01:08 (1070.) ●
Laufen	4.7 km	08:14:30	00:24:44	06:41 min/km	+01:48 (53.) ●	+04:29 (888.) ●	+04:17 (1015.) ●
Laufen	8.3 km	08:38:15	00:23:45	06:35 min/km	+00:29 (42.) ●	+03:13 (821.) ●	+03:02 (929.) ●
Laufen	10 km	08:49:51	00:11:36	06:49 min/km	+00:20 (44.) ●	+01:35 (818.) ●	+01:30 (931.) ●
Laufen	11.1 km	08:56:59	00:07:08	06:29 min/km	-00:10 (32.) ●	+00:45 (779.) ●	+00:42 (884.) ●
Laufen	14.8 km	09:22:25	00:25:26	06:52 min/km	+00:04 (39.) ●	+03:04 (759.) ●	+02:54 (864.) ●
Laufen	18.3 km	09:46:28	00:24:03	06:52 min/km	-01:41 (27.) ●	+01:45 (699.) ●	+01:37 (794.) ●
Laufen	20.1 km	09:58:14	00:11:46	06:32 min/km	-00:47 (25.) ●	+00:48 (674.) ●	+00:45 (769.) ●
Laufen	21.2 km	10:05:41	00:07:27	06:46 min/km	-00:26 (25.) ●	+00:35 (704.) ●	+00:33 (804.) ●
Laufen	24.8 km	10:31:53	00:26:12	07:16 min/km	-01:36 (28.) ●	+01:34 (637.) ●	+01:29 (731.) ●
Laufen	28.4 km	10:57:34	00:25:41	07:08 min/km	-01:26 (29.) ●	+01:28 (642.) ●	+01:23 (732.) ●
Laufen	30.2 km	11:10:23	00:12:49	07:07 min/km	-00:17 (35.) ●	+00:59 (681.) ●	+00:57 (784.) ●
Laufen	31.2 km	11:18:23	00:08:00	08:00 min/km	-00:03 (37.) ●	+00:50 (754.) ●	+00:48 (867.) ●
Laufen	34.9 km	11:46:06	00:27:43	07:29 min/km	-00:53 (35.) ●	+02:04 (670.) ●	+02:01 (770.) ●
Laufen	38.4 km	12:12:46	00:26:40	07:37 min/km	-01:16 (36.) ●	+01:42 (672.) ●	+01:37 (769.) ●
Laufen	40.3 km	12:25:09	00:12:23	06:31 min/km	-00:40 (35.) ●	+00:44 (677.) ●	+00:42 (777.) ●
Laufen	42.3 km	12:28:31	00:03:22	01:41 min/km	-00:35 (16.) ●	-00:50 (474.) ●	-01:01 (532.) ●
Laufen	42.3 km	12:28:31	04:45:07	06:44 min/km	-06:32 (33.) ●	+25:55 (720.) ●	+24:24 (822.) ●
Total	225.9 km	12:28:31	12:28:31	18.11 km/h	-03:34 (38.) ●	+55:07 (729.) ●	+49:48 (818.) ●

Ges	Sex	Ak	Name	#	AK
754	678	33	Paulo Jorge Fonseca	549	M55-59	PRT	01:21:29	05:45:18	04:48:08	12:09:17
762	684	34	Pierre Gallon	1280	M55-59	FRA	01:07:15	05:58:14	04:49:10	12:11:16
786	701	35	Simon Locke	678	M55-59	GBR	01:27:01	05:41:21	05:02:26	12:19:35
806	718	36	Siggi Remmerie	386	M55-59	BEL	01:04:44	05:40:35	05:26:55	12:24:54
808	720	37	Patrick Gilis	169	M55-59	BEL	01:02:54	05:48:31	05:19:39	12:25:06
818	729	38	Martin Twist	1160	M55-59	GBR	01:24:22	06:03:16	04:45:07	12:28:31
820	731	39	Paul Vosloo	460	M55-59	GBR	00:59:32	05:32:03	05:49:02	12:29:10
823	733	40	Gael Riou	272	M55-59	FRA	01:40:56	05:35:50	05:00:06	12:30:26
833	742	41	Gilles Fricot	254	M55-59	FRA	01:28:06	05:52:09	05:06:25	12:35:48
850	759	42	Bruno Fauchere	1331	M55-59	FRA	01:25:34	06:23:08	04:33:20	12:41:01