Frank Spengler -
Ironman Vitoria-Gasteiz 2023

Quick facts

775/691/85Alle/Geschlecht/AK

M50-54Altersklasse

1179Startnummer

DEUNationalität


1:06:38	5:57:28	4:59:41	12:15:41

Vergleiche Frank Spengler mit anderen Athleten!

1179 Spengler

1043 Rentero Mora ×

917 Santalahti ×

1011 Esteban Orduna ×

1025 Hernaez Murillo ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:38	01:06:38	01:45 min/100m	-10:32 (28.) ●	-07:34 (278.) ●	-07:53 (309.) ●
Wechsel		01:12:31	00:05:53	-	-01:19 (59.) ●	-00:47 (442.) ●	-00:45 (523.) ●
Radfahren	23.8 km	01:59:45	00:47:14	30.23 km/h	-00:46 (71.) ●	+00:31 (581.) ●	+00:04 (624.) ●
Radfahren	53.8 km	02:55:11	00:55:26	32.47 km/h	+00:06 (80.) ●	+01:17 (631.) ●	+00:43 (680.) ●
Radfahren	71.8 km	03:31:12	00:36:01	29.99 km/h	+00:20 (91.) ●	+01:19 (660.) ●	+00:56 (718.) ●
Radfahren	95.8 km	04:24:12	00:53:00	27.17 km/h	+01:59 (97.) ●	+03:53 (745.) ●	+03:21 (823.) ●
Radfahren	123.8 km	05:20:52	00:56:40	29.65 km/h	-00:46 (71.) ●	+00:47 (616.) ●	+00:10 (669.) ●
Radfahren	143.8 km	05:58:34	00:37:42	31.83 km/h	-00:18 (79.) ●	+00:36 (601.) ●	+00:09 (659.) ●
Radfahren	173.8 km	07:00:47	01:02:13	28.93 km/h	+01:16 (85.) ●	+02:23 (664.) ●	+01:50 (735.) ●
Radfahren	179.8 km	07:09:59	00:09:12	39.13 km/h	-00:13 (73.) ●	+00:03 (580.) ●	-00:02 (625.) ●
Radfahren	179.8 km	07:09:59	05:57:28	30.18 km/h	+01:38 (77.) ●	+10:49 (647.) ●	+07:11 (705.) ●
Wechsel		07:16:00	00:06:01	-	-00:12 (89.) ●	-00:40 (632.) ●	-00:33 (724.) ●
Laufen	1 km	07:22:04	00:06:04	06:04 min/km	+00:34 (131.) ●	+00:52 (882.) ●	+00:50 (1009.) ●
Laufen	4.7 km	07:45:42	00:23:38	06:23 min/km	+02:08 (125.) ●	+03:23 (848.) ●	+03:11 (962.) ●
Laufen	8.3 km	08:09:38	00:23:56	06:38 min/km	+02:13 (124.) ●	+03:24 (831.) ●	+03:13 (941.) ●
Laufen	10 km	08:21:06	00:11:28	06:44 min/km	+00:47 (114.) ●	+01:27 (796.) ●	+01:22 (907.) ●
Laufen	11.1 km	08:28:31	00:07:25	06:44 min/km	+00:40 (119.) ●	+01:02 (834.) ●	+00:59 (953.) ●
Laufen	14.8 km	08:53:23	00:24:52	06:43 min/km	+00:59 (101.) ●	+02:30 (740.) ●	+02:20 (841.) ●
Laufen	18.3 km	09:18:13	00:24:50	07:05 min/km	+01:04 (104.) ●	+02:32 (747.) ●	+02:24 (851.) ●
Laufen	20.1 km	09:30:15	00:12:02	06:41 min/km	+00:24 (99.) ●	+01:04 (715.) ●	+01:01 (817.) ●
Laufen	21.2 km	09:38:28	00:08:13	07:28 min/km	+00:55 (125.) ●	+01:21 (852.) ●	+01:19 (977.) ●
Laufen	24.8 km	10:05:55	00:27:27	07:37 min/km	+01:09 (102.) ●	+02:49 (709.) ●	+02:44 (812.) ●
Laufen	28.4 km	10:35:12	00:29:17	08:08 min/km	+03:17 (115.) ●	+05:04 (818.) ●	+04:59 (941.) ●
Laufen	30.2 km	10:49:03	00:13:51	07:41 min/km	+01:10 (109.) ●	+02:01 (776.) ●	+01:59 (894.) ●
Laufen	31.2 km	10:58:57	00:09:54	09:54 min/km	+02:14 (148.) ●	+02:44 (958.) ●	+02:42 (1108.) ●
Laufen	34.9 km	11:30:40	00:31:43	08:34 min/km	+04:34 (127.) ●	+06:04 (847.) ●	+06:01 (977.) ●
Laufen	38.4 km	11:58:21	00:27:41	07:54 min/km	+01:01 (105.) ●	+02:43 (727.) ●	+02:38 (837.) ●
Laufen	40.3 km	12:11:35	00:13:14	06:57 min/km	+00:47 (113.) ●	+01:35 (780.) ●	+01:33 (895.) ●
Laufen	42.3 km	12:15:41	00:04:06	02:03 min/km	+00:23 (125.) ●	-00:06 (842.) ●	-00:17 (960.) ●
Laufen	42.3 km	12:15:41	04:59:41	07:05 min/km	+24:19 (116.) ●	+40:29 (811.) ●	+38:58 (925.) ●
Total	225.9 km	12:15:41	12:15:41	18.42 km/h	+13:54 (85.) ●	+42:17 (691.) ●	+36:58 (775.) ●

Ges	Sex	Ak	Name	#	AK
733	660	80	David Pernin	255	M50-54	FRA	01:06:37	05:50:41	04:57:29	12:03:11
738	665	81	Darren Parker	293	M50-54	GBR	01:22:55	06:12:32	04:12:34	12:04:18
746	672	82	Gaspard Lanti	803	M50-54	CHE	01:15:43	06:17:43	04:17:14	12:06:13
747	673	83	Antonio Rentero Mora	1043	M50-54	ESP	01:19:37	05:52:52	04:42:43	12:07:09
748	674	84	Toni Santalahti	917	M50-54	FIN	01:25:43	06:25:51	04:00:16	12:07:28
775	691	85	Frank Spengler	1179	M50-54	DEU	01:06:38	05:57:28	04:59:41	12:15:41
778	694	86	Jose Antonio Esteban Orduna	1011	M50-54	AND	01:24:05	06:10:34	04:25:15	12:15:55
780	696	87	Manuel Hernaez Murillo	1025	M50-54	ESP	01:14:50	06:02:30	04:47:22	12:16:41
781	697	88	Michel Laplace	466	M50-54	CAN	01:27:52	06:02:31	04:33:21	12:17:16
785	700	89	Nicolas Solans	781	M50-54	FRA	01:19:17	06:24:42	04:17:44	12:19:05