Lukasz Bienias -
Ironman Vitoria-Gasteiz 2023
Quick facts
609/549/91Alle/Geschlecht/AK
M35-39Altersklasse
1300Startnummer
POLNationalität
| 1:14:48 | 5:34:16 | 4:31:49 | 11:35:20 |
Vergleiche Lukasz Bienias mit anderen Athleten!
1300 Bienias
1226 Sauvourel ×
1269 López ×
750 Marron Monteserin ×
1239 Requeijo Torcal ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:14:48 | 01:14:48 | 01:58 min/100m | +03:27 (97.) ● | +00:36 (571.) ● | +00:17 (640.) ● |
| Wechsel | 01:23:04 | 00:08:16 | - | +02:08 (107.) ● | +01:36 (745.) ● | +01:38 (864.) ● | |
| Radfahren | 23.8 km | 02:08:35 | 00:45:31 | 31.37 km/h | +00:10 (70.) ● | -01:12 (421.) ● | -01:39 (448.) ● |
| Radfahren | 53.8 km | 03:01:22 | 00:52:47 | 34.1 km/h | +00:02 (71.) ● | -01:22 (440.) ● | -01:56 (469.) ● |
| Radfahren | 71.8 km | 03:34:53 | 00:33:31 | 32.22 km/h | -00:03 (68.) ● | -01:11 (412.) ● | -01:34 (439.) ● |
| Radfahren | 95.8 km | 04:22:20 | 00:47:27 | 30.35 km/h | +00:17 (69.) ● | -01:40 (422.) ● | -02:12 (451.) ● |
| Radfahren | 123.8 km | 05:16:57 | 00:54:37 | 30.76 km/h | +00:23 (75.) ● | -01:16 (472.) ● | -01:53 (507.) ● |
| Radfahren | 143.8 km | 05:50:30 | 00:33:33 | 35.77 km/h | -02:18 (46.) ● | -03:33 (257.) ● | -04:00 (272.) ● |
| Radfahren | 173.8 km | 06:48:21 | 00:57:51 | 31.11 km/h | -00:14 (67.) ● | -01:59 (426.) ● | -02:32 (453.) ● |
| Radfahren | 179.8 km | 06:57:20 | 00:08:59 | 40.07 km/h | +00:07 (81.) ● | -00:10 (493.) ● | -00:15 (523.) ● |
| Radfahren | 179.8 km | 06:57:20 | 05:34:16 | 32.27 km/h | -01:36 (67.) ● | -12:23 (403.) ● | -16:01 (428.) ● |
| Wechsel | 07:03:31 | 00:06:11 | - | -01:54 (84.) ● | -00:30 (648.) ● | -00:23 (743.) ● | |
| Laufen | 1 km | 07:08:26 | 00:04:55 | 04:55 min/km | -00:05 (70.) ● | -00:17 (387.) ● | -00:19 (417.) ● |
| Laufen | 4.7 km | 07:28:10 | 00:19:44 | 05:20 min/km | +00:25 (87.) ● | -00:31 (509.) ● | -00:43 (547.) ● |
| Laufen | 8.3 km | 07:48:48 | 00:20:38 | 05:43 min/km | +01:06 (96.) ● | +00:06 (578.) ● | -00:05 (634.) ● |
| Laufen | 10 km | 07:58:53 | 00:10:05 | 05:55 min/km | +00:38 (98.) ● | +00:04 (588.) ● | -00:01 (652.) ● |
| Laufen | 11.1 km | 08:05:32 | 00:06:39 | 06:02 min/km | +00:32 (104.) ● | +00:16 (661.) ● | +00:13 (736.) ● |
| Laufen | 14.8 km | 08:30:19 | 00:24:47 | 06:41 min/km | +03:38 (113.) ● | +02:25 (735.) ● | +02:15 (836.) ● |
| Laufen | 18.3 km | 08:54:36 | 00:24:17 | 06:56 min/km | +03:04 (110.) ● | +01:59 (714.) ● | +01:51 (811.) ● |
| Laufen | 20.1 km | 09:06:07 | 00:11:31 | 06:23 min/km | +00:59 (95.) ● | +00:33 (638.) ● | +00:30 (723.) ● |
| Laufen | 21.2 km | 09:12:44 | 00:06:37 | 06:00 min/km | +00:06 (84.) ● | -00:15 (485.) ● | -00:17 (545.) ● |
| Laufen | 24.8 km | 09:38:31 | 00:25:47 | 07:09 min/km | +02:09 (90.) ● | +01:09 (619.) ● | +01:04 (709.) ● |
| Laufen | 28.4 km | 10:04:31 | 00:26:00 | 07:13 min/km | +03:19 (102.) ● | +01:47 (671.) ● | +01:42 (766.) ● |
| Laufen | 30.2 km | 10:17:42 | 00:13:11 | 07:19 min/km | +01:59 (106.) ● | +01:21 (723.) ● | +01:19 (828.) ● |
| Laufen | 31.2 km | 10:24:50 | 00:07:08 | 07:08 min/km | +00:17 (87.) ● | -00:02 (549.) ● | -00:04 (611.) ● |
| Laufen | 34.9 km | 10:53:15 | 00:28:25 | 07:40 min/km | +03:50 (100.) ● | +02:46 (696.) ● | +02:43 (805.) ● |
| Laufen | 38.4 km | 11:20:51 | 00:27:36 | 07:53 min/km | +03:43 (103.) ● | +02:38 (723.) ● | +02:33 (833.) ● |
| Laufen | 40.3 km | 11:32:14 | 00:11:23 | 05:59 min/km | +00:14 (87.) ● | -00:16 (528.) ● | -00:18 (598.) ● |
| Laufen | 42.3 km | 11:35:20 | 00:03:06 | 01:33 min/km | -00:16 (49.) ● | -01:06 (283.) ● | -01:17 (311.) ● |
| Laufen | 42.3 km | 11:35:20 | 04:31:49 | 06:25 min/km | +25:38 (97.) ● | +12:37 (631.) ● | +11:06 (720.) ● |
| Total | 225.9 km | 11:35:20 | 11:35:20 | 19.49 km/h | +27:43 (91.) ● | +01:56 (549.) ● | -03:23 (609.) ● |
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