Liran Raz -
Ironman Vitoria-Gasteiz 2023

Quick facts

632/566/145Alle/Geschlecht/AK

M40-44Altersklasse

239Startnummer

ISRNationalität


1:40:16	5:37:29	4:05:34	11:39:02

Vergleiche Liran Raz mit anderen Athleten!

239 Raz

1037 Morales Gutierrez ×

306 van Niekerk ×

901 Morillo ×

217 Robinson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:40:16	01:40:16	02:38 min/100m	+27:21 (212.) ●	+26:04 (958.) ●	+25:45 (1106.) ●
Wechsel		01:49:36	00:09:20	-	+03:14 (191.) ●	+02:40 (831.) ●	+02:42 (961.) ●
Radfahren	23.8 km	02:36:41	00:47:05	30.33 km/h	+01:15 (146.) ●	+00:22 (564.) ●	-00:05 (607.) ●
Radfahren	53.8 km	03:29:02	00:52:21	34.38 km/h	-01:15 (100.) ●	-01:48 (405.) ●	-02:22 (428.) ●
Radfahren	71.8 km	04:02:35	00:33:33	32.19 km/h	-00:33 (108.) ●	-01:09 (414.) ●	-01:32 (443.) ●
Radfahren	95.8 km	04:50:39	00:48:04	29.96 km/h	+00:08 (123.) ●	-01:03 (468.) ●	-01:35 (499.) ●
Radfahren	123.8 km	05:44:33	00:53:54	31.17 km/h	-00:38 (114.) ●	-01:59 (427.) ●	-02:36 (456.) ●
Radfahren	143.8 km	06:20:31	00:35:58	33.36 km/h	±00:00 (123.) ●	-01:08 (464.) ●	-01:35 (497.) ●
Radfahren	173.8 km	07:18:19	00:57:48	31.14 km/h	-00:45 (111.) ●	-02:02 (419.) ●	-02:35 (446.) ●
Radfahren	179.8 km	07:27:05	00:08:46	41.06 km/h	-00:16 (105.) ●	-00:23 (405.) ●	-00:28 (424.) ●
Radfahren	179.8 km	07:27:05	05:37:29	31.97 km/h	-02:04 (118.) ●	-09:10 (443.) ●	-12:48 (470.) ●
Wechsel		07:33:28	00:06:23	-	+01:17 (166.) ●	-00:18 (686.) ●	-00:11 (785.) ●
Laufen	1 km	07:38:41	00:05:13	05:13 min/km	+00:10 (141.) ●	+00:01 (556.) ●	-00:01 (611.) ●
Laufen	4.7 km	07:57:26	00:18:45	05:04 min/km	-00:44 (99.) ●	-01:30 (385.) ●	-01:42 (415.) ●
Laufen	8.3 km	08:16:01	00:18:35	05:09 min/km	-01:09 (89.) ●	-01:57 (330.) ●	-02:08 (360.) ●
Laufen	10 km	08:25:03	00:09:02	05:18 min/km	-00:34 (92.) ●	-00:59 (340.) ●	-01:04 (370.) ●
Laufen	11.1 km	08:31:01	00:05:58	05:25 min/km	-00:11 (105.) ●	-00:25 (395.) ●	-00:28 (432.) ●
Laufen	14.8 km	08:51:17	00:20:16	05:28 min/km	-01:03 (100.) ●	-02:06 (372.) ●	-02:16 (409.) ●
Laufen	18.3 km	09:12:04	00:20:47	05:56 min/km	-00:22 (114.) ●	-01:31 (440.) ●	-01:39 (483.) ●
Laufen	20.1 km	09:22:49	00:10:45	05:58 min/km	+00:25 (141.) ●	-00:13 (523.) ●	-00:16 (589.) ●
Laufen	21.2 km	09:29:07	00:06:18	05:43 min/km	-00:16 (96.) ●	-00:34 (377.) ●	-00:36 (416.) ●
Laufen	24.8 km	09:52:46	00:23:39	06:34 min/km	+00:17 (132.) ●	-00:59 (499.) ●	-01:04 (561.) ●
Laufen	28.4 km	10:14:59	00:22:13	06:10 min/km	-00:57 (108.) ●	-02:00 (412.) ●	-02:05 (463.) ●
Laufen	30.2 km	10:28:46	00:13:47	07:39 min/km	+02:26 (177.) ●	+01:57 (772.) ●	+01:55 (890.) ●
Laufen	31.2 km	10:35:29	00:06:43	06:43 min/km	-00:10 (102.) ●	-00:27 (415.) ●	-00:29 (463.) ●
Laufen	34.9 km	11:00:27	00:24:58	06:44 min/km	+00:23 (129.) ●	-00:41 (507.) ●	-00:44 (571.) ●
Laufen	38.4 km	11:24:07	00:23:40	06:45 min/km	-00:13 (127.) ●	-01:18 (471.) ●	-01:23 (532.) ●
Laufen	40.3 km	11:35:36	00:11:29	06:02 min/km	+00:22 (139.) ●	-00:10 (549.) ●	-00:12 (622.) ●
Laufen	42.3 km	11:39:02	00:03:26	01:43 min/km	-02:49 (130.) ●	-00:46 (530.) ●	-00:57 (591.) ●
Laufen	42.3 km	11:39:02	04:05:34	05:48 min/km	-04:25 (116.) ●	-13:38 (447.) ●	-15:09 (497.) ●
Total	225.9 km	11:39:02	11:39:02	19.39 km/h	+25:23 (145.) ●	+05:38 (566.) ●	+00:19 (632.) ●

Ges	Sex	Ak	Name	#	AK
600	543	140	Daniel Granado Carpenter	1236	M40-44	ESP	01:09:53	05:35:57	04:35:27	11:32:47
610	550	141	Fergal Dolan	220	M40-44	IRL	01:22:09	05:33:35	04:25:29	11:35:30
617	553	142	Wojciech Pantera	187	M40-44	POL	01:27:09	05:34:42	04:20:54	11:37:11
624	558	143	Pablo Morales Gutierrez	1037	M40-44	ESP	01:09:39	06:08:13	04:06:34	11:37:55
628	562	144	Steven van Niekerk	306	M40-44	GBR	01:08:11	05:38:18	04:40:13	11:38:23
632	566	145	Liran Raz	239	M40-44	ISR	01:40:16	05:37:29	04:05:34	11:39:02
633	567	146	Luis Morillo	901	M40-44	PRI	01:17:48	05:49:24	04:19:58	11:39:03
634	568	147	Simon Robinson	217	M40-44	GBR	01:06:51	05:27:12	04:56:35	11:39:16
641	573	148	Jaromir Santrucek	577	M40-44	CZE	01:19:35	05:56:25	04:10:00	11:40:36
653	584	149	Israel Nieto Mira	867	M40-44	ESP	01:14:43	06:01:45	04:03:44	11:43:53