Pedro Abad Lazcano -
Ironman Vitoria-Gasteiz 2023

Quick facts

520/477/85Alle/Geschlecht/AK

M45-49Altersklasse

429Startnummer

ESPNationalität


1:09:02	5:41:47	4:16:00	11:18:27

Vergleiche Pedro Abad Lazcano mit anderen Athleten!

429 Abad Lazcano

379 Allossery ×

636 Marquer ×

571 Merrick ×

1271 Inés Delgado ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:02	01:09:02	01:49 min/100m	-04:47 (64.) ●	-05:10 (370.) ●	-05:29 (410.) ●
Wechsel		01:14:27	00:05:25	-	-01:21 (63.) ●	-01:15 (362.) ●	-01:13 (428.) ●
Radfahren	23.8 km	01:59:40	00:45:13	31.58 km/h	-01:34 (73.) ●	-01:30 (401.) ●	-01:57 (426.) ●
Radfahren	53.8 km	02:52:10	00:52:30	34.29 km/h	-01:37 (74.) ●	-01:39 (418.) ●	-02:13 (443.) ●
Radfahren	71.8 km	03:26:10	00:34:00	31.76 km/h	-00:45 (83.) ●	-00:42 (465.) ●	-01:05 (497.) ●
Radfahren	95.8 km	04:14:04	00:47:54	30.06 km/h	-01:11 (82.) ●	-01:13 (456.) ●	-01:45 (487.) ●
Radfahren	123.8 km	05:10:20	00:56:16	29.86 km/h	+00:19 (104.) ●	+00:23 (590.) ●	-00:14 (637.) ●
Radfahren	143.8 km	05:47:13	00:36:53	32.54 km/h	-00:27 (97.) ●	-00:13 (536.) ●	-00:40 (584.) ●
Radfahren	173.8 km	06:47:21	01:00:08	29.93 km/h	+00:27 (103.) ●	+00:18 (554.) ●	-00:15 (599.) ●
Radfahren	179.8 km	06:56:14	00:08:53	40.53 km/h	-00:15 (83.) ●	-00:16 (454.) ●	-00:21 (479.) ●
Radfahren	179.8 km	06:56:14	05:41:47	31.56 km/h	-05:03 (87.) ●	-04:52 (484.) ●	-08:30 (518.) ●
Wechsel		07:02:27	00:06:13	-	-01:18 (128.) ●	-00:28 (654.) ●	-00:21 (749.) ●
Laufen	1 km	07:07:15	00:04:48	04:48 min/km	-00:21 (48.) ●	-00:24 (314.) ●	-00:26 (336.) ●
Laufen	4.7 km	07:25:44	00:18:29	04:59 min/km	-01:30 (55.) ●	-01:46 (338.) ●	-01:58 (364.) ●
Laufen	8.3 km	07:45:08	00:19:24	05:23 min/km	-00:53 (81.) ●	-01:08 (427.) ●	-01:19 (465.) ●
Laufen	10 km	07:54:48	00:09:40	05:41 min/km	-00:18 (87.) ●	-00:21 (497.) ●	-00:26 (539.) ●
Laufen	11.1 km	08:00:48	00:06:00	05:27 min/km	-00:19 (71.) ●	-00:23 (407.) ●	-00:26 (445.) ●
Laufen	14.8 km	08:21:36	00:20:48	05:37 min/km	-01:33 (78.) ●	-01:34 (433.) ●	-01:44 (474.) ●
Laufen	18.3 km	08:44:00	00:22:24	06:24 min/km	+00:17 (110.) ●	+00:06 (583.) ●	-00:02 (652.) ●
Laufen	20.1 km	08:57:10	00:13:10	07:18 min/km	+02:15 (151.) ●	+02:12 (825.) ●	+02:09 (951.) ●
Laufen	21.2 km	09:04:01	00:06:51	06:13 min/km	±00:00 (99.) ●	-00:01 (553.) ●	-00:03 (622.) ●
Laufen	24.8 km	09:29:42	00:25:41	07:08 min/km	+01:04 (104.) ●	+01:03 (612.) ●	+00:58 (702.) ●
Laufen	28.4 km	10:02:00	00:32:18	08:58 min/km	+08:09 (163.) ●	+08:05 (909.) ●	+08:00 (1050.) ●
Laufen	30.2 km	10:15:38	00:13:38	07:34 min/km	+01:55 (145.) ●	+01:48 (758.) ●	+01:46 (871.) ●
Laufen	31.2 km	10:22:36	00:06:58	06:58 min/km	-00:06 (93.) ●	-00:12 (492.) ●	-00:14 (546.) ●
Laufen	34.9 km	10:43:48	00:21:12	05:43 min/km	-04:13 (38.) ●	-04:27 (219.) ●	-04:30 (247.) ●
Laufen	38.4 km	11:04:44	00:20:56	05:58 min/km	-03:39 (42.) ●	-04:02 (244.) ●	-04:07 (271.) ●
Laufen	40.3 km	11:15:08	00:10:24	05:28 min/km	-01:06 (59.) ●	-01:15 (355.) ●	-01:17 (398.) ●
Laufen	42.3 km	11:18:27	00:03:19	01:39 min/km	-00:30 (78.) ●	-00:53 (435.) ●	-01:04 (484.) ●
Laufen	42.3 km	11:18:27	04:16:00	06:03 min/km	-00:48 (97.) ●	-03:12 (535.) ●	-04:43 (597.) ●
Total	225.9 km	11:18:27	11:18:27	19.98 km/h	-13:17 (85.) ●	-14:57 (477.) ●	-20:16 (520.) ●

Ges	Sex	Ak	Name	#	AK
487	445	80	Milton Cabral	1130	M45-49	PRT	01:19:48	05:34:31	04:05:53	11:11:58
489	447	81	Roni Peer	360	M45-49	ISR	01:16:40	05:49:11	03:56:05	11:12:08
500	458	82	Pedro Costa	307	M45-49	PRT	01:08:50	05:49:59	04:01:58	11:14:28
508	466	83	Koen Allossery	379	M45-49	BEL	01:16:57	05:32:31	04:17:26	11:16:18
512	469	84	Cyril Marquer	636	M45-49	FRA	01:20:20	05:39:37	03:58:06	11:16:39
520	477	85	Pedro Abad Lazcano	429	M45-49	ESP	01:09:02	05:41:47	04:16:00	11:18:27
523	478	86	Andrew Merrick	571	M45-49	GBR	01:19:24	06:03:20	03:45:13	11:18:52
531	486	87	Alberto Inés Delgado	1271	M45-49	ESP	01:13:30	05:51:35	04:06:27	11:20:40
538	491	88	Jorge Gálvez Sales	1158	M45-49	ESP	01:05:30	06:08:47	03:59:13	11:21:31
541	493	89	Daniel Hernangomez Ayuso	1086	M45-49	ESP	01:14:26	05:54:00	04:02:45	11:22:13