Nuno Costa -
Ironman Vitoria-Gasteiz 2023

Quick facts

299/278/50Alle/Geschlecht/AK

M45-49Altersklasse

647Startnummer

PRTNationalität


1:01:28	5:37:16	3:43:48	10:31:33

Vergleiche Nuno Costa mit anderen Athleten!

647 Costa

645 Ennes ×

432 Charlesworth ×

855 Morales Rojas ×

1141 Rubio Alvarez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:01:28	01:01:28	01:37 min/100m	-12:21 (15.) ●	-12:44 (105.) ●	-13:03 (119.) ●
Wechsel		01:06:14	00:04:46	-	-02:00 (45.) ●	-01:54 (251.) ●	-01:52 (294.) ●
Radfahren	23.8 km	01:52:05	00:45:51	31.15 km/h	-00:56 (82.) ●	-00:52 (457.) ●	-01:19 (486.) ●
Radfahren	53.8 km	02:45:08	00:53:03	33.93 km/h	-01:04 (77.) ●	-01:06 (460.) ●	-01:40 (490.) ●
Radfahren	71.8 km	03:19:12	00:34:04	31.7 km/h	-00:41 (85.) ●	-00:38 (474.) ●	-01:01 (506.) ●
Radfahren	95.8 km	04:07:26	00:48:14	29.85 km/h	-00:51 (85.) ●	-00:53 (477.) ●	-01:25 (511.) ●
Radfahren	123.8 km	05:01:11	00:53:45	31.26 km/h	-02:12 (75.) ●	-02:08 (419.) ●	-02:45 (447.) ●
Radfahren	143.8 km	05:37:21	00:36:10	33.18 km/h	-01:10 (82.) ●	-00:56 (481.) ●	-01:23 (516.) ●
Radfahren	173.8 km	06:34:58	00:57:37	31.24 km/h	-02:04 (71.) ●	-02:13 (406.) ●	-02:46 (432.) ●
Radfahren	179.8 km	06:43:30	00:08:32	42.19 km/h	-00:36 (50.) ●	-00:37 (297.) ●	-00:42 (309.) ●
Radfahren	179.8 km	06:43:30	05:37:16	31.99 km/h	-09:34 (77.) ●	-09:23 (439.) ●	-13:01 (466.) ●
Wechsel		06:47:45	00:04:15	-	-03:16 (60.) ●	-02:26 (339.) ●	-02:19 (385.) ●
Laufen	1 km	06:52:52	00:05:07	05:07 min/km	-00:02 (86.) ●	-00:05 (510.) ●	-00:07 (555.) ●
Laufen	4.7 km	07:13:20	00:20:28	05:31 min/km	+00:29 (109.) ●	+00:13 (591.) ●	+00:01 (653.) ●
Laufen	8.3 km	07:32:23	00:19:03	05:17 min/km	-01:14 (69.) ●	-01:29 (380.) ●	-01:40 (415.) ●
Laufen	10 km	07:41:42	00:09:19	05:28 min/km	-00:39 (72.) ●	-00:42 (401.) ●	-00:47 (439.) ●
Laufen	11.1 km	07:47:33	00:05:51	05:19 min/km	-00:28 (57.) ●	-00:32 (341.) ●	-00:35 (371.) ●
Laufen	14.8 km	08:07:31	00:19:58	05:23 min/km	-02:23 (58.) ●	-02:24 (341.) ●	-02:34 (378.) ●
Laufen	18.3 km	08:27:10	00:19:39	05:36 min/km	-02:28 (51.) ●	-02:39 (308.) ●	-02:47 (337.) ●
Laufen	20.1 km	08:36:35	00:09:25	05:13 min/km	-01:30 (48.) ●	-01:33 (278.) ●	-01:36 (305.) ●
Laufen	21.2 km	08:42:36	00:06:01	05:28 min/km	-00:50 (48.) ●	-00:51 (273.) ●	-00:53 (298.) ●
Laufen	24.8 km	09:04:37	00:22:01	06:06 min/km	-02:36 (60.) ●	-02:37 (371.) ●	-02:42 (415.) ●
Laufen	28.4 km	09:24:17	00:19:40	05:27 min/km	-04:29 (27.) ●	-04:33 (183.) ●	-04:38 (204.) ●
Laufen	30.2 km	09:34:13	00:09:56	05:31 min/km	-01:47 (38.) ●	-01:54 (236.) ●	-01:56 (264.) ●
Laufen	31.2 km	09:40:13	00:06:00	06:00 min/km	-01:04 (23.) ●	-01:10 (173.) ●	-01:12 (190.) ●
Laufen	34.9 km	10:00:23	00:20:10	05:27 min/km	-05:15 (22.) ●	-05:29 (153.) ●	-05:32 (173.) ●
Laufen	38.4 km	10:19:39	00:19:16	05:30 min/km	-05:19 (17.) ●	-05:42 (109.) ●	-05:47 (124.) ●
Laufen	40.3 km	10:28:51	00:09:12	04:50 min/km	-02:18 (24.) ●	-02:27 (146.) ●	-02:29 (165.) ●
Laufen	42.3 km	10:31:33	00:02:42	01:21 min/km	-01:07 (8.) ●	-01:30 (57.) ●	-01:41 (59.) ●
Laufen	42.3 km	10:31:33	03:43:48	05:17 min/km	-33:00 (40.) ●	-35:24 (252.) ●	-36:55 (281.) ●
Total	225.9 km	10:31:33	10:31:33	21.46 km/h	-01:00:11 (50.) ●	-01:01:51 (278.) ●	-01:07:10 (299.) ●

Ges	Sex	Ak	Name	#	AK
282	262	45	Oriol Rubio Carbó	1174	M45-49	ESP	01:09:43	05:19:47	03:50:15	10:27:56
286	265	46	Stephane Denoual	793	M45-49	FRA	01:35:09	05:17:44	03:26:37	10:28:28
289	268	47	Christopher Grigoriou	129	M45-49	FRA	01:03:24	05:24:47	03:55:12	10:29:05
293	272	48	Diogo Ennes	645	M45-49	PRT	01:15:29	05:30:38	03:32:19	10:30:04
296	275	49	Paul Charlesworth	432	M45-49	GBR	00:56:31	05:19:38	04:07:56	10:30:51
299	278	50	Nuno Costa	647	M45-49	PRT	01:01:28	05:37:16	03:43:48	10:31:33
313	291	51	Alfonso Morales Rojas	855	M45-49	ESP	00:56:24	05:14:00	04:13:35	10:34:59
320	298	52	David Rubio Alvarez	1141	M45-49	ESP	01:06:51	05:27:07	03:54:17	10:36:38
325	302	53	Shachar Milis	350	M45-49	ISR	01:21:55	05:28:12	03:35:06	10:37:31
341	316	54	Charlie Reading	576	M45-49	GBR	01:07:20	05:17:13	04:03:18	10:39:09