Francisco Cardenas -
Ironman 70.3 Ecuador 2023

Quick facts

494/346/75Alle/Geschlecht/AK

M40-44Altersklasse

158Startnummer

Nationalität


1:01:58	3:10:46	2:07:06	6:29:48

Vergleiche Francisco Cardenas mit anderen Athleten!

158 Cardenas

788 Tapia ×

255 Ayala Chavez ×

739 Mino ×

444 Carrera Lovato ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:58	01:01:58	03:15 min/100m	+10:09 (107.) ●	+10:46 (496.) ●	+11:00 (719.) ●
Wechsel		01:07:02	00:05:04	-	+00:25 (96.) ●	+00:34 (416.) ●	+00:46 (645.) ●
Radfahren	14.3 km	01:41:31	00:34:29	24.88 km/h	+02:33 (99.) ●	+02:42 (462.) ●	+02:15 (633.) ●
Radfahren	20.6 km	01:51:48	00:10:17	36.76 km/h	+00:36 (99.) ●	+00:37 (456.) ●	+00:28 (611.) ●
Radfahren	24.5 km	01:59:16	00:07:28	31.34 km/h	+00:32 (103.) ●	+00:31 (463.) ●	+00:26 (630.) ●
Radfahren	43.9 km	02:43:44	00:44:28	26.18 km/h	+02:11 (88.) ●	+02:02 (390.) ●	+01:19 (524.) ●
Radfahren	50.2 km	02:54:07	00:10:23	36.4 km/h	+00:23 (89.) ●	+00:21 (398.) ●	+00:11 (524.) ●
Radfahren	54.1 km	03:02:20	00:08:13	28.48 km/h	+00:30 (108.) ●	+00:50 (508.) ●	+00:45 (712.) ●
Radfahren	76.9 km	03:48:07	00:45:47	29.88 km/h	+01:22 (77.) ●	+01:15 (346.) ●	+00:15 (447.) ●
Radfahren	80 km	03:58:40	00:10:33	17.63 km/h	+00:02 (78.) ●	-00:08 (315.) ●	-00:18 (412.) ●
Radfahren	83.8 km	04:06:57	00:08:17	27.53 km/h	+00:26 (87.) ●	+00:29 (406.) ●	+00:22 (541.) ●
Radfahren	90.4 km	04:17:48	00:10:51	36.5 km/h	-00:04 (63.) ●	-00:03 (290.) ●	-00:10 (394.) ●
Radfahren	90.4 km	04:17:48	03:10:46	28.43 km/h	+08:31 (88.) ●	+08:36 (387.) ●	+05:33 (509.) ●
Wechsel		04:22:42	00:04:54	-	+00:10 (71.) ●	+00:21 (369.) ●	+00:47 (588.) ●
Laufen	0.2 km	04:24:29	00:01:47	08:55 min/km	±00:00 (81.) ●	-00:06 (333.) ●	-00:02 (523.) ●
Laufen	5.4 km	04:54:43	00:30:14	05:48 min/km	-00:18 (64.) ●	-00:33 (285.) ●	-00:29 (424.) ●
Laufen	10.6 km	05:25:48	00:31:05	05:58 min/km	-01:32 (56.) ●	-01:34 (256.) ●	-01:29 (368.) ●
Laufen	15.8 km	05:57:59	00:32:11	06:11 min/km	-02:14 (56.) ●	-02:32 (241.) ●	-02:29 (348.) ●
Laufen	20.6 km	06:29:18	00:31:19	06:31 min/km	-02:55 (50.) ●	-03:15 (223.) ●	-03:07 (319.) ●
Laufen	21.1 km	06:29:48	00:00:30	01:00 min/km	-03:11 (47.) ●	-01:36 (214.) ●	-01:14 (321.) ●
Laufen	21.1 km	06:29:48	02:07:06	06:01 min/km	-10:10 (55.) ●	-09:36 (246.) ●	-08:50 (361.) ●
Total	113.4 km	06:29:48	06:29:48	17.46 km/h	+09:05 (75.) ●	+10:41 (346.) ●	+09:16 (494.) ●

Ges	Sex	Ak	Name	#	AK
464	323	70	Jorge Quispe Builes	154	M40-44	ECU	00:54:22	03:09:57	02:08:32	06:25:09
479	336	71	Marcos Cuesta Caicedo	613	M40-44	ECU	00:59:35	02:55:52	02:24:02	06:27:32
481	338	72	Richard Flores Flores	791	M40-44	ECU	00:53:14	03:10:29	02:07:30	06:27:47
482	339	73	Marco Tapia	788	M40-44	ECU	00:52:17	03:10:33	02:17:24	06:27:47
485	341	74	Christian Ayala Chavez	255	M40-44	ECU	00:49:35	03:15:41	02:11:43	06:28:13
494	346	75	Francisco Cardenas	158	M40-44		01:01:58	03:10:46	02:07:06	06:29:48
496	347	76	Cristobal Mino	739	M40-44	ECU	00:53:59	03:03:04	02:24:36	06:30:05
508	357	77	Marco Andres Carrera Lovato	444	M40-44	ECU	00:52:12	02:57:27	02:32:45	06:31:11
510	359	78	Jose Erazo Garzon	553	M40-44	ECU	00:54:02	02:58:58	02:31:02	06:31:33
512	361	79	Lenin Solorzano	338	M40-44	ECU	00:48:33	03:03:32	02:24:47	06:31:56