Ericka Ruiz -
Ironman 70.3 Ecuador 2023

Quick facts

732/96/19Alle/Geschlecht/AK

F30-34Altersklasse

344Startnummer

ECUNationalität


56:45	3:29:31	2:39:48	7:19:06

Vergleiche Ericka Ruiz mit anderen Athleten!

344 Ruiz

675 Torres ×

146 Cornejo ×

718 Cedeno ×

728 del Salto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:45	00:56:45	02:59 min/100m	+01:43 (14.) ●	+03:23 (80.) ●	+05:47 (624.) ●
Wechsel		01:04:17	00:07:32	-	+03:21 (23.) ●	+03:01 (114.) ●	+03:14 (796.) ●
Radfahren	14.3 km	01:41:22	00:37:05	23.14 km/h	+02:26 (19.) ●	+02:50 (91.) ●	+04:51 (753.) ●
Radfahren	20.6 km	01:52:08	00:10:46	35.11 km/h	+00:22 (13.) ●	+00:13 (75.) ●	+00:57 (718.) ●
Radfahren	24.5 km	01:59:56	00:07:48	30 km/h	+00:19 (15.) ●	+00:27 (85.) ●	+00:46 (731.) ●
Radfahren	43.9 km	02:48:46	00:48:50	23.84 km/h	+02:19 (15.) ●	+03:10 (82.) ●	+05:41 (707.) ●
Radfahren	50.2 km	03:00:31	00:11:45	32.17 km/h	+00:56 (18.) ●	+01:03 (95.) ●	+01:33 (745.) ●
Radfahren	54.1 km	03:08:31	00:08:00	29.25 km/h	+00:11 (14.) ●	+00:17 (75.) ●	+00:32 (649.) ●
Radfahren	76.9 km	04:00:16	00:51:45	26.43 km/h	+03:27 (18.) ●	+04:03 (87.) ●	+06:13 (703.) ●
Radfahren	80 km	04:12:45	00:12:29	14.9 km/h	+00:53 (21.) ●	+01:13 (96.) ●	+01:38 (714.) ●
Radfahren	83.8 km	04:21:29	00:08:44	26.11 km/h	+00:29 (18.) ●	+00:37 (86.) ●	+00:49 (657.) ●
Radfahren	90.4 km	04:33:48	00:12:19	32.15 km/h	+00:52 (20.) ●	+00:59 (92.) ●	+01:18 (683.) ●
Radfahren	90.4 km	04:33:48	03:29:31	25.89 km/h	+12:14 (18.) ●	+14:52 (88.) ●	+24:18 (718.) ●
Wechsel		04:39:18	00:05:30	-	+01:11 (19.) ●	+01:07 (89.) ●	+01:23 (651.) ●
Laufen	0.2 km	04:40:58	00:01:40	08:20 min/km	-00:08 (8.) ●	-00:10 (43.) ●	-00:09 (413.) ●
Laufen	5.4 km	05:17:42	00:36:44	07:03 min/km	+04:24 (21.) ●	+04:18 (96.) ●	+06:01 (726.) ●
Laufen	10.6 km	05:55:16	00:37:34	07:13 min/km	+03:44 (20.) ●	+03:54 (95.) ●	+05:00 (678.) ●
Laufen	15.8 km	06:37:54	00:42:38	08:11 min/km	+06:58 (21.) ●	+07:37 (103.) ●	+07:58 (718.) ●
Laufen	20.6 km	07:18:35	00:40:41	08:28 min/km	+06:06 (21.) ●	+06:28 (96.) ●	+06:15 (675.) ●
Laufen	21.1 km	07:19:06	00:00:31	01:02 min/km	-00:01 (10.) ●	-00:24 (50.) ●	-01:13 (371.) ●
Laufen	21.1 km	07:19:06	02:39:48	07:34 min/km	+21:03 (21.) ●	+21:43 (99.) ●	+23:52 (704.) ●
Total	113.4 km	07:19:06	07:19:06	15.5 km/h	+39:32 (19.) ●	+44:06 (96.) ●	+58:34 (732.) ●

Ges	Sex	Ak	Name	#	AK
615	74	14	Carla Noriega	626	F30-34	ECU	00:45:12	03:26:58	02:28:26	06:49:15
669	85	15	Andrea Manotoa	682	F30-34	ECU	00:59:06	03:26:35	02:28:18	07:01:36
679	86	16	Tamara Jacqueline Fierro Mendoza	288	F30-34	ECU	01:07:16	03:22:17	02:26:09	07:04:06
726	93	17	Raisa Torres	675	F30-34	ECU	00:56:20	03:47:51	02:23:00	07:17:19
730	95	18	Paz Cornejo	146	F30-34	ECU	00:59:45	03:35:46	02:31:37	07:18:56
732	96	19	Ericka Ruiz	344	F30-34	ECU	00:56:45	03:29:31	02:39:48	07:19:06
735	97	20	Rakel Cedeno	718	F30-34	ECU	01:11:42	03:31:37	02:27:54	07:19:43
756	101	21	Erika del Salto	728	F30-34	ECU	01:07:42	03:36:53	02:30:12	07:25:43
760	102	22	Vianny Molina Morales	738	F30-34	ECU	01:01:57	03:25:42	02:50:09	07:30:02
767	103	23	Jessica Jaramillo Salazar	126	F30-34	ECU	00:56:57	03:39:04	02:44:49	07:32:42