Duane Serpentine -
Ironman Lake Placid 2023

Quick facts

671/496/60Alle/Geschlecht/AK

M45-49Altersklasse

1019Startnummer

USANationalität


1:16:54	6:47:45	4:56:31	13:12:29

Vergleiche Duane Serpentine mit anderen Athleten!

1019 Serpentine

1379 Cogger ×

1308 Moore ×

937 Clarke ×

1064 Maita ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:28	00:36:28	01:55 min/100m	-03:08 (45.) ●	-02:50 (405.) ●	-02:54 (541.) ●
Schwimmen	3.9 km	01:16:54	00:40:26	02:01 min/100m	-01:01 (62.) ●	-01:02 (550.) ●	-01:02 (757.) ●
Schwimmen	3.9 km	01:16:54	01:16:54	01:58 min/100m	-04:09 (53.) ●	-03:52 (472.) ●	-03:56 (637.) ●
Wechsel		01:23:06	00:06:12	-	-03:57 (16.) ●	-04:18 (129.) ●	-04:07 (187.) ●
Radfahren	11.7 km	01:51:50	00:28:44	24.43 km/h	-00:26 (62.) ●	-00:17 (577.) ●	-00:36 (723.) ●
Radfahren	26.4 km	02:13:46	00:21:56	40.21 km/h	-00:03 (73.) ●	-00:10 (598.) ●	-00:28 (733.) ●
Radfahren	52.9 km	03:08:37	00:54:51	28.99 km/h	+00:03 (73.) ●	-00:12 (625.) ●	-00:42 (800.) ●
Radfahren	55.2 km	03:12:53	00:04:16	32.34 km/h	+00:03 (85.) ●	+00:05 (693.) ●	-00:01 (902.) ●
Radfahren	85.3 km	04:28:02	01:15:09	24.03 km/h	+01:23 (78.) ●	+01:27 (654.) ●	+00:41 (861.) ●
Radfahren	86.9 km	04:34:56	00:06:54	13.91 km/h	+01:45 (134.) ●	+01:52 (1176.) ●	+01:50 (1596.) ●
Radfahren	88.5 km	04:38:36	00:03:40	26.18 km/h	-00:07 (86.) ●	-00:13 (684.) ●	-00:13 (894.) ●
Radfahren	101.2 km	05:09:54	00:31:18	24.35 km/h	-01:19 (56.) ●	-01:36 (488.) ●	-01:57 (619.) ●
Radfahren	115.6 km	05:34:46	00:24:52	34.75 km/h	+01:06 (95.) ●	+00:37 (754.) ●	+00:23 (999.) ●
Radfahren	142.8 km	06:33:41	00:58:55	27.7 km/h	-00:11 (64.) ●	-00:52 (551.) ●	-01:14 (734.) ●
Radfahren	146.6 km	06:37:43	00:04:02	56.53 km/h	-00:27 (27.) ●	-00:31 (251.) ●	-00:33 (303.) ●
Radfahren	176 km	08:05:33	01:27:50	20.08 km/h	+03:40 (90.) ●	+03:16 (723.) ●	+02:52 (973.) ●
Radfahren	178.4 km	08:10:51	00:05:18	27.17 km/h	±00:00 (78.) ●	±00:00 (658.) ●	-00:18 (859.) ●
Radfahren	178.4 km	08:10:51	06:47:45	26.25 km/h	+05:27 (75.) ●	+03:26 (617.) ●	-00:16 (812.) ●
Wechsel		08:15:58	00:05:07	-	-03:41 (26.) ●	-03:54 (204.) ●	-03:29 (317.) ●
Laufen	0.8 km	08:19:44	00:03:46	04:42 min/km	-00:08 (65.) ●	-00:10 (597.) ●	-00:11 (798.) ●
Laufen	4.8 km	08:47:19	00:27:35	06:53 min/km	+00:33 (84.) ●	+00:32 (703.) ●	+00:27 (959.) ●
Laufen	9 km	09:15:27	00:28:08	06:41 min/km	+00:21 (85.) ●	+00:39 (707.) ●	+00:41 (970.) ●
Laufen	13.2 km	09:44:24	00:28:57	06:53 min/km	+00:09 (78.) ●	+00:13 (668.) ●	+00:17 (915.) ●
Laufen	17.3 km	10:15:24	00:31:00	07:33 min/km	+00:15 (76.) ●	+00:28 (658.) ●	+00:35 (914.) ●
Laufen	19.4 km	10:30:46	00:15:22	07:19 min/km	-00:58 (54.) ●	-00:46 (519.) ●	-00:45 (716.) ●
Laufen	21.6 km	10:45:14	00:14:28	06:34 min/km	-00:07 (78.) ●	-00:04 (640.) ●	+00:01 (888.) ●
Laufen	25.7 km	11:15:26	00:30:12	07:21 min/km	-02:08 (59.) ●	-02:07 (489.) ●	-01:54 (685.) ●
Laufen	29.8 km	11:44:38	00:29:12	07:07 min/km	-02:49 (47.) ●	-02:47 (430.) ●	-02:34 (615.) ●
Laufen	34 km	12:14:08	00:29:30	07:01 min/km	-03:37 (46.) ●	-03:14 (406.) ●	-03:05 (572.) ●
Laufen	38.1 km	12:44:32	00:30:24	07:24 min/km	-04:09 (36.) ●	-03:22 (380.) ●	-03:17 (546.) ●
Laufen	40.2 km	13:00:28	00:15:56	07:35 min/km	-01:10 (51.) ●	-00:49 (518.) ●	-00:48 (727.) ●
Laufen	42 km	13:12:29	00:12:01	06:40 min/km	-00:50 (67.) ●	-01:09 (593.) ●	-00:57 (835.) ●
Laufen	42 km	13:12:29	04:56:31	07:03 min/km	-14:38 (58.) ●	-12:36 (512.) ●	-11:30 (717.) ●
Total	224.3 km	13:12:29	13:12:29	16.98 km/h	-20:58 (60.) ●	-21:14 (496.) ●	-23:18 (671.) ●

Ges	Sex	Ak	Name	#	AK
584	433	55	Bill Apodaca	1957	M45-49	USA	01:17:11	06:09:19	05:10:25	12:54:05
598	443	56	Steve Smith	540	M45-49	USA	01:17:23	06:10:11	05:11:10	12:56:40
604	449	57	Keith Kazmer	663	M45-49	USA	01:06:27	06:11:43	05:27:38	12:57:20
616	457	58	Steve Cogger	1379	M45-49	USA	01:24:42	06:37:49	04:36:00	12:59:51
669	494	59	Stephen Moore	1308	M45-49	GBR	01:21:37	06:38:35	04:49:15	13:12:07
671	496	60	Duane Serpentine	1019	M45-49	USA	01:16:54	06:47:45	04:56:31	13:12:29
676	499	61	Jason Clarke	937	M45-49	USA	01:07:31	06:39:05	05:12:56	13:14:05
678	500	62	Marcus Maita	1064	M45-49	USA	01:26:47	06:27:02	04:59:46	13:14:22
697	516	63	Christian Kroyer	1675	M45-49	USA	01:06:41	06:44:20	05:07:23	13:17:50
701	518	64	Hsia-Hsin Li	290	M45-49	TWN	01:23:46	07:07:13	04:32:11	13:18:30