Yoshiko Nakamachi -
Ironman Lake Placid 2023

Quick facts

930/251/21Alle/Geschlecht/AK

F50-54Altersklasse

1027Startnummer

CANNationalität


1:24:34	6:59:00	5:09:13	13:59:58

Vergleiche Yoshiko Nakamachi mit anderen Athleten!

1027 Nakamachi

646 Rother ×

491 Martin ×

995 Swift ×

1199 Bowling ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:54	00:40:54	02:09 min/100m	-01:31 (27.) ●	+01:21 (281.) ●	+01:32 (1051.) ●
Schwimmen	3.9 km	01:24:34	00:43:40	02:11 min/100m	-01:00 (27.) ●	+02:11 (293.) ●	+02:12 (1098.) ●
Schwimmen	3.9 km	01:24:34	01:24:34	02:10 min/100m	-02:31 (27.) ●	+03:32 (288.) ●	+03:44 (1077.) ●
Wechsel		01:40:21	00:15:47	-	+05:21 (57.) ●	+06:00 (423.) ●	+05:28 (1517.) ●
Radfahren	11.7 km	02:12:18	00:31:57	21.97 km/h	+00:21 (39.) ●	+01:43 (325.) ●	+02:37 (1318.) ●
Radfahren	26.4 km	02:36:45	00:24:27	36.07 km/h	+00:21 (33.) ●	+01:15 (323.) ●	+02:03 (1348.) ●
Radfahren	52.9 km	03:34:06	00:57:21	27.72 km/h	-01:23 (25.) ●	+00:27 (242.) ●	+01:48 (1027.) ●
Radfahren	55.2 km	03:38:33	00:04:27	31.01 km/h	-00:07 (30.) ●	-00:03 (264.) ●	+00:10 (1121.) ●
Radfahren	85.3 km	04:55:27	01:16:54	23.49 km/h	-03:53 (22.) ●	+00:21 (230.) ●	+02:26 (946.) ●
Radfahren	86.9 km	04:59:32	00:04:05	23.51 km/h	-00:45 (12.) ●	-01:05 (55.) ●	-00:59 (247.) ●
Radfahren	88.5 km	05:03:19	00:03:47	25.37 km/h	-00:15 (24.) ●	-00:06 (253.) ●	-00:06 (1038.) ●
Radfahren	101.2 km	05:36:16	00:32:57	23.13 km/h	-03:29 (14.) ●	-01:16 (193.) ●	-00:18 (843.) ●
Radfahren	115.6 km	06:03:46	00:27:30	31.42 km/h	+00:54 (38.) ●	+02:23 (343.) ●	+03:01 (1347.) ●
Radfahren	142.8 km	07:05:03	01:01:17	26.63 km/h	-02:08 (20.) ●	+00:07 (220.) ●	+01:08 (888.) ●
Radfahren	146.6 km	07:09:50	00:04:47	47.67 km/h	-00:10 (24.) ●	+00:07 (266.) ●	+00:12 (1055.) ●
Radfahren	176 km	08:34:01	01:24:11	20.95 km/h	-06:22 (17.) ●	-01:50 (208.) ●	-00:47 (799.) ●
Radfahren	178.4 km	08:39:21	00:05:20	27 km/h	-00:18 (18.) ●	-01:04 (213.) ●	-00:16 (893.) ●
Radfahren	178.4 km	08:39:21	06:59:00	25.55 km/h	-17:14 (24.) ●	+00:59 (231.) ●	+10:59 (951.) ●
Wechsel		08:50:45	00:11:24	-	+03:02 (53.) ●	+03:55 (394.) ●	+02:48 (1301.) ●
Laufen	0.8 km	08:54:55	00:04:10	05:12 min/km	-00:20 (24.) ●	+00:10 (296.) ●	+00:13 (1147.) ●
Laufen	4.8 km	09:23:20	00:28:25	07:06 min/km	-01:41 (25.) ●	+01:05 (281.) ●	+01:17 (1049.) ●
Laufen	9 km	09:51:03	00:27:43	06:35 min/km	-02:01 (21.) ●	+00:21 (253.) ●	+00:16 (925.) ●
Laufen	13.2 km	10:21:42	00:30:39	07:17 min/km	-00:21 (27.) ●	+02:11 (290.) ●	+01:59 (1070.) ●
Laufen	17.3 km	10:52:28	00:30:46	07:30 min/km	-02:07 (20.) ●	+00:42 (252.) ●	+00:21 (891.) ●
Laufen	19.4 km	11:09:51	00:17:23	08:16 min/km	+00:05 (27.) ●	+01:17 (286.) ●	+01:16 (1059.) ●
Laufen	21.6 km	11:24:22	00:14:31	06:35 min/km	-00:49 (23.) ●	+00:19 (253.) ●	+00:04 (907.) ●
Laufen	25.7 km	11:56:35	00:32:13	07:51 min/km	-01:45 (22.) ●	+00:44 (247.) ●	+00:07 (852.) ●
Laufen	29.8 km	12:27:28	00:30:53	07:31 min/km	-02:55 (20.) ●	-00:17 (227.) ●	-00:53 (766.) ●
Laufen	34 km	12:59:08	00:31:40	07:32 min/km	-03:08 (19.) ●	-00:31 (229.) ●	-00:55 (777.) ●
Laufen	38.1 km	13:31:37	00:32:29	07:55 min/km	-03:49 (20.) ●	-00:58 (223.) ●	-01:12 (762.) ●
Laufen	40.2 km	13:47:43	00:16:06	07:39 min/km	-02:06 (17.) ●	-00:37 (215.) ●	-00:38 (764.) ●
Laufen	42 km	13:59:58	00:12:15	06:48 min/km	-01:30 (22.) ●	-00:10 (254.) ●	-00:43 (881.) ●
Laufen	42 km	13:59:58	05:09:13	07:21 min/km	-22:27 (20.) ●	+04:16 (241.) ●	+01:12 (856.) ●
Total	224.3 km	13:59:58	13:59:58	16.02 km/h	-33:49 (21.) ●	+18:42 (251.) ●	+24:11 (930.) ●

Ges	Sex	Ak	Name	#	AK
716	189	16	Delphine Perie-Curnier	432	F50-54	CAN	01:15:33	07:05:43	04:43:24	13:21:55
727	191	17	Colleen Murray	473	F50-54	USA	01:27:53	06:25:11	05:15:29	13:23:29
769	201	18	Eileen Oconnor	1989	F50-54	USA	01:33:19	07:30:29	04:00:21	13:29:56
840	224	19	Brenda Rother	646	F50-54	USA	01:41:38	06:43:44	04:58:36	13:39:39
904	240	20	Sarah Martin	491	F50-54	USA	01:24:08	07:08:37	05:07:00	13:54:56
930	251	21	Yoshiko Nakamachi	1027	F50-54	CAN	01:24:34	06:59:00	05:09:13	13:59:58
939	252	22	Tammy Swift	995	F50-54	USA	01:22:36	06:37:01	05:50:45	14:02:26
941	253	23	Laura Bowling	1199	F50-54	USA	01:14:06	07:19:05	05:12:56	14:02:36
975	260	24	Alyssa Levensten	924	F50-54	USA	01:11:54	06:52:45	05:45:18	14:07:56
978	262	25	Janna Perry	630	F50-54	USA	01:21:01	07:20:52	05:12:48	14:09:12