Nicole Kraus -
Ironman Lake Placid 2023

Quick facts

1558/421/65Alle/Geschlecht/AK

F40-44Altersklasse

1128Startnummer

USANationalität


1:39:27	8:27:01	5:59:54	16:25:32

Vergleiche Nicole Kraus mit anderen Athleten!

1128 Kraus

1885 Saetama Guallpa ×

1111 Brant ×

588 Florine ×

1542 McDonald ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:49	00:47:49	02:31 min/100m	+07:04 (60.) ●	+08:16 (400.) ●	+08:27 (1493.) ●
Schwimmen	3.9 km	01:39:27	00:51:38	02:34 min/100m	+09:04 (65.) ●	+10:09 (410.) ●	+10:10 (1525.) ●
Schwimmen	3.9 km	01:39:27	01:39:27	02:33 min/100m	+16:08 (65.) ●	+18:25 (408.) ●	+18:37 (1517.) ●
Wechsel		01:52:03	00:12:36	-	+02:46 (56.) ●	+02:49 (365.) ●	+02:17 (1274.) ●
Radfahren	11.7 km	02:25:19	00:33:16	21.1 km/h	+02:43 (54.) ●	+03:02 (374.) ●	+03:56 (1470.) ●
Radfahren	26.4 km	02:49:12	00:23:53	36.93 km/h	+00:34 (44.) ●	+00:41 (286.) ●	+01:29 (1233.) ●
Radfahren	52.9 km	03:52:00	01:02:48	25.32 km/h	+05:38 (60.) ●	+05:54 (379.) ●	+07:15 (1437.) ●
Radfahren	55.2 km	05:00:47	01:08:47	2.01 km/h	+01:03:26 (68.) ●	+01:04:17 (441.) ●	+01:04:30 (1644.) ●
Radfahren	85.3 km	06:23:35	01:22:48	21.81 km/h	+05:04 (46.) ●	+06:15 (314.) ●	+08:20 (1275.) ●
Radfahren	86.9 km	06:27:59	00:04:24	21.82 km/h	-00:49 (19.) ●	-00:46 (134.) ●	-00:40 (569.) ●
Radfahren	88.5 km	06:32:06	00:04:07	23.32 km/h	+00:06 (52.) ●	+00:14 (357.) ●	+00:14 (1313.) ●
Radfahren	101.2 km	07:08:31	00:36:25	20.92 km/h	+01:45 (43.) ●	+02:12 (307.) ●	+03:10 (1214.) ●
Radfahren	115.6 km	07:36:53	00:28:22	30.46 km/h	+03:24 (60.) ●	+03:15 (366.) ●	+03:53 (1416.) ●
Radfahren	142.8 km	08:43:26	01:06:33	24.52 km/h	+05:16 (57.) ●	+05:23 (345.) ●	+06:24 (1308.) ●
Radfahren	146.6 km	08:48:14	00:04:48	47.5 km/h	+00:05 (42.) ●	+00:08 (269.) ●	+00:13 (1064.) ●
Radfahren	176 km	10:13:08	01:24:54	20.78 km/h	-01:30 (35.) ●	-01:07 (218.) ●	-00:04 (834.) ●
Radfahren	178.4 km	10:19:04	00:05:56	24.27 km/h	+00:29 (60.) ●	-00:28 (367.) ●	+00:20 (1379.) ●
Radfahren	178.4 km	10:19:04	08:27:01	21.11 km/h	+01:26:11 (68.) ●	+01:29:00 (441.) ●	+01:39:00 (1630.) ●
Wechsel		10:25:38	00:06:34	-	-00:56 (30.) ●	-00:55 (202.) ●	-02:02 (560.) ●
Laufen	0.8 km	10:31:25	00:05:47	07:13 min/km	+01:46 (66.) ●	+01:47 (423.) ●	+01:50 (1573.) ●
Laufen	4.8 km	11:07:01	00:35:36	08:54 min/km	+08:24 (65.) ●	+08:16 (413.) ●	+08:28 (1523.) ●
Laufen	9 km	11:43:54	00:36:53	08:46 min/km	+09:23 (68.) ●	+09:31 (429.) ●	+09:26 (1547.) ●
Laufen	13.2 km	12:20:58	00:37:04	08:49 min/km	+08:29 (63.) ●	+08:36 (414.) ●	+08:24 (1484.) ●
Laufen	17.3 km	12:58:06	00:37:08	09:03 min/km	+07:13 (62.) ●	+07:04 (385.) ●	+06:43 (1392.) ●
Laufen	19.4 km	13:16:38	00:18:32	08:49 min/km	+02:12 (53.) ●	+02:26 (343.) ●	+02:25 (1257.) ●
Laufen	21.6 km	13:32:29	00:15:51	07:12 min/km	+01:36 (52.) ●	+01:39 (330.) ●	+01:24 (1150.) ●
Laufen	25.7 km	14:05:42	00:33:13	08:06 min/km	+01:50 (45.) ●	+01:44 (268.) ●	+01:07 (933.) ●
Laufen	29.8 km	14:41:41	00:35:59	08:46 min/km	+04:56 (52.) ●	+04:49 (329.) ●	+04:13 (1178.) ●
Laufen	34 km	15:18:08	00:36:27	08:40 min/km	+04:59 (55.) ●	+04:16 (321.) ●	+03:52 (1151.) ●
Laufen	38.1 km	15:55:30	00:37:22	09:06 min/km	+04:20 (50.) ●	+03:55 (317.) ●	+03:41 (1174.) ●
Laufen	40.2 km	16:12:56	00:17:26	08:18 min/km	+00:45 (44.) ●	+00:43 (270.) ●	+00:42 (1003.) ●
Laufen	42 km	16:25:32	00:12:36	07:00 min/km	+00:08 (42.) ●	+00:11 (268.) ●	-00:22 (945.) ●
Laufen	42 km	16:25:32	05:59:54	08:34 min/km	+56:01 (57.) ●	+54:57 (353.) ●	+51:53 (1297.) ●
Total	224.3 km	16:25:32	16:25:32	13.66 km/h	+02:40:10 (65.) ●	+02:44:16 (421.) ●	+02:49:45 (1558.) ●

Ges	Sex	Ak	Name	#	AK
1431	390	60	Andrea Velas	1892	F40-44	USA	01:32:13	08:17:42	05:41:12	15:48:52
1448	392	61	Maureen Sereno	538	F40-44	USA	01:18:07	07:45:41	06:23:52	15:53:37
1487	403	62	Erika Kuehn	1297	F40-44	USA	01:24:41	07:56:48	06:21:10	16:06:20
1499	409	63	Alejandra Saetama Guallpa	1885	F40-44	ECU	01:47:25	07:50:19	06:06:09	16:09:11
1519	412	64	Beth Brant	1111	F40-44	USA	01:24:04	08:00:06	06:26:11	16:14:46
1558	421	65	Nicole Kraus	1128	F40-44	USA	01:39:27	08:27:01	05:59:54	16:25:32
1568	424	66	Vicki Florine	588	F40-44	USA	01:36:24	07:46:37	06:46:27	16:28:43
1596	428	67	Janice McDonald	1542	F40-44	USA	01:48:41	08:19:15	06:02:04	16:36:25
1620	436	68	Christina Bushey	1581	F40-44	USA	01:35:00	08:22:35	06:31:36	16:44:46