Gary Bruce -
Ironman Lake Placid 2023

Quick facts

635/471/75Alle/Geschlecht/AK

M40-44Altersklasse

1174Startnummer

USANationalität


1:31:36	6:21:41	4:51:50	13:03:04

Vergleiche Gary Bruce mit anderen Athleten!

1174 Bruce

1204 Carson ×

614 Lindsey ×

1137 Lenox ×

285 Demauro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:31	00:43:31	02:17 min/100m	+04:20 (143.) ●	+04:13 (947.) ●	+04:09 (1279.) ●
Schwimmen	3.9 km	01:31:36	00:48:05	02:24 min/100m	+06:41 (151.) ●	+06:37 (1024.) ●	+06:37 (1392.) ●
Schwimmen	3.9 km	01:31:36	01:31:36	02:20 min/100m	+11:01 (147.) ●	+10:50 (993.) ●	+10:46 (1342.) ●
Wechsel		01:39:16	00:07:40	-	-02:39 (45.) ●	-02:50 (290.) ●	-02:39 (430.) ●
Radfahren	11.7 km	02:06:58	00:27:42	25.34 km/h	-01:10 (58.) ●	-01:19 (420.) ●	-01:38 (504.) ●
Radfahren	26.4 km	02:28:11	00:21:13	41.57 km/h	-00:43 (68.) ●	-00:53 (436.) ●	-01:11 (513.) ●
Radfahren	52.9 km	03:20:16	00:52:05	30.53 km/h	-02:18 (69.) ●	-02:58 (421.) ●	-03:28 (521.) ●
Radfahren	55.2 km	03:24:12	00:03:56	35.08 km/h	-00:16 (56.) ●	-00:15 (364.) ●	-00:21 (447.) ●
Radfahren	85.3 km	04:30:48	01:06:36	27.12 km/h	-06:29 (48.) ●	-07:06 (317.) ●	-07:52 (386.) ●
Radfahren	86.9 km	04:37:06	00:06:18	15.24 km/h	+01:08 (147.) ●	+01:16 (1038.) ●	+01:14 (1390.) ●
Radfahren	88.5 km	04:40:27	00:03:21	28.66 km/h	-00:28 (64.) ●	-00:32 (395.) ●	-00:32 (493.) ●
Radfahren	101.2 km	05:11:47	00:31:20	24.32 km/h	-01:17 (80.) ●	-01:34 (492.) ●	-01:55 (625.) ●
Radfahren	115.6 km	05:35:10	00:23:23	36.95 km/h	-00:29 (84.) ●	-00:52 (542.) ●	-01:06 (702.) ●
Radfahren	142.8 km	06:33:17	00:58:07	28.08 km/h	-01:47 (85.) ●	-01:40 (514.) ●	-02:02 (677.) ●
Radfahren	146.6 km	06:37:31	00:04:14	53.86 km/h	-00:18 (54.) ●	-00:19 (384.) ●	-00:21 (493.) ●
Radfahren	176 km	07:55:47	01:18:16	22.54 km/h	-05:14 (55.) ●	-06:18 (368.) ●	-06:42 (475.) ●
Radfahren	178.4 km	08:00:57	00:05:10	27.87 km/h	-00:06 (82.) ●	-00:08 (563.) ●	-00:26 (719.) ●
Radfahren	178.4 km	08:00:57	06:21:41	28.04 km/h	-19:27 (64.) ●	-22:38 (410.) ●	-26:20 (515.) ●
Wechsel		08:11:14	00:10:17	-	+01:28 (125.) ●	+01:16 (803.) ●	+01:41 (1162.) ●
Laufen	0.8 km	08:15:25	00:04:11	05:13 min/km	+00:11 (121.) ●	+00:15 (864.) ●	+00:14 (1163.) ●
Laufen	4.8 km	08:47:09	00:31:44	07:56 min/km	+04:43 (143.) ●	+04:41 (969.) ●	+04:36 (1321.) ●
Laufen	9 km	09:14:12	00:27:03	06:26 min/km	-00:22 (93.) ●	-00:26 (628.) ●	-00:24 (864.) ●
Laufen	13.2 km	09:42:01	00:27:49	06:37 min/km	-00:50 (94.) ●	-00:55 (587.) ●	-00:51 (807.) ●
Laufen	17.3 km	10:11:14	00:29:13	07:07 min/km	-01:14 (75.) ●	-01:19 (522.) ●	-01:12 (734.) ●
Laufen	19.4 km	10:25:45	00:14:31	06:54 min/km	-01:51 (55.) ●	-01:37 (395.) ●	-01:36 (540.) ●
Laufen	21.6 km	10:38:10	00:12:25	05:38 min/km	-02:14 (44.) ●	-02:07 (323.) ●	-02:02 (444.) ●
Laufen	25.7 km	11:11:41	00:33:31	08:10 min/km	+00:53 (97.) ●	+01:12 (690.) ●	+01:25 (965.) ●
Laufen	29.8 km	11:41:00	00:29:19	07:09 min/km	-02:26 (66.) ●	-02:40 (438.) ●	-02:27 (626.) ●
Laufen	34 km	12:08:49	00:27:49	06:37 min/km	-04:49 (48.) ●	-04:55 (310.) ●	-04:46 (435.) ●
Laufen	38.1 km	12:37:27	00:28:38	06:59 min/km	-04:53 (43.) ●	-05:08 (276.) ●	-05:03 (399.) ●
Laufen	40.2 km	12:52:38	00:15:11	07:13 min/km	-01:30 (64.) ●	-01:34 (416.) ●	-01:33 (580.) ●
Laufen	42 km	13:03:04	00:10:26	05:47 min/km	-01:59 (44.) ●	-02:44 (299.) ●	-02:32 (430.) ●
Laufen	42 km	13:03:04	04:51:50	06:56 min/km	-16:21 (67.) ●	-17:17 (482.) ●	-16:11 (674.) ●
Total	224.3 km	13:03:04	13:03:04	17.19 km/h	-25:58 (75.) ●	-30:39 (471.) ●	-32:43 (635.) ●

Ges	Sex	Ak	Name	#	AK
594	439	70	Dave Donahue	1155	M40-44	USA	01:25:09	07:14:51	03:55:25	12:56:16
596	441	71	Christopher Monahan	1459	M40-44	USA	01:35:12	06:37:48	04:24:24	12:56:28
619	460	72	Charlie Duffy	932	M40-44	USA	01:19:40	06:15:38	05:05:28	13:00:05
627	466	73	John Carson	1204	M40-44	USA	01:09:51	06:27:12	05:09:52	13:01:38
631	469	74	Adam Lindsey	614	M40-44	USA	01:12:42	06:36:58	04:58:30	13:02:39
635	471	75	Gary Bruce	1174	M40-44	USA	01:31:36	06:21:41	04:51:50	13:03:04
648	478	76	Brian Lenox	1137	M40-44	USA	01:17:49	05:57:36	05:37:13	13:06:44
655	484	77	Wesley Demauro	285	M40-44	USA	01:17:24	06:35:07	04:48:15	13:08:24
659	487	78	Fabian Castillo	1780	M40-44	USA	01:20:24	06:44:49	04:49:01	13:09:24
661	489	79	Andrew Lowe	399	M40-44	USA	01:18:27	06:21:38	05:16:49	13:10:22