Erica Russell -
Ironman Lake Placid 2023

Quick facts

497/132/5Alle/Geschlecht/AK

F60-64Altersklasse

1211Startnummer

USANationalität


1:27:15	6:28:46	4:27:50	12:35:54

Vergleiche Erica Russell mit anderen Athleten!

1211 Russell

1065 Cherbuliez ×

1415 Higgins ×

340 Winiewicz ×

482 Cronin-Stagnari ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:14	00:42:14	02:13 min/100m	+01:48 (15.) ●	+02:41 (314.) ●	+02:52 (1199.) ●
Schwimmen	3.9 km	01:27:15	00:45:01	02:15 min/100m	+02:21 (16.) ●	+03:32 (316.) ●	+03:33 (1216.) ●
Schwimmen	3.9 km	01:27:15	01:27:15	02:14 min/100m	+04:09 (16.) ●	+06:13 (317.) ●	+06:25 (1208.) ●
Wechsel		01:34:45	00:07:30	-	-03:12 (2.) ●	-02:17 (130.) ●	-02:49 (399.) ●
Radfahren	11.7 km	02:03:19	00:28:34	24.57 km/h	-01:14 (7.) ●	-01:40 (139.) ●	-00:46 (690.) ●
Radfahren	26.4 km	02:25:26	00:22:07	39.88 km/h	-01:02 (6.) ●	-01:05 (146.) ●	-00:17 (781.) ●
Radfahren	52.9 km	03:17:28	00:52:02	30.56 km/h	-04:32 (6.) ●	-04:52 (99.) ●	-03:31 (510.) ●
Radfahren	55.2 km	03:21:34	00:04:06	33.66 km/h	-00:17 (7.) ●	-00:24 (147.) ●	-00:11 (686.) ●
Radfahren	85.3 km	04:33:50	01:12:16	24.99 km/h	-05:00 (9.) ●	-04:17 (163.) ●	-02:12 (703.) ●
Radfahren	86.9 km	04:37:41	00:03:51	24.94 km/h	-01:09 (2.) ●	-01:19 (21.) ●	-01:13 (87.) ●
Radfahren	88.5 km	04:41:06	00:03:25	28.1 km/h	-00:28 (6.) ●	-00:28 (127.) ●	-00:28 (593.) ●
Radfahren	101.2 km	05:12:41	00:31:35	24.13 km/h	-03:07 (7.) ●	-02:38 (143.) ●	-01:40 (661.) ●
Radfahren	115.6 km	05:35:48	00:23:07	37.38 km/h	-02:47 (7.) ●	-02:00 (148.) ●	-01:22 (651.) ●
Radfahren	142.8 km	06:33:25	00:57:37	28.33 km/h	-05:05 (8.) ●	-03:33 (151.) ●	-02:32 (644.) ●
Radfahren	146.6 km	06:37:41	00:04:16	53.44 km/h	-00:28 (6.) ●	-00:24 (117.) ●	-00:19 (519.) ●
Radfahren	176 km	07:58:24	01:20:43	21.85 km/h	-08:04 (6.) ●	-05:18 (151.) ●	-04:15 (604.) ●
Radfahren	178.4 km	08:03:31	00:05:07	28.14 km/h	-00:33 (3.) ●	-01:17 (140.) ●	-00:29 (665.) ●
Radfahren	178.4 km	08:03:31	06:28:46	27.53 km/h	-33:46 (7.) ●	-29:15 (131.) ●	-19:15 (598.) ●
Wechsel		08:08:04	00:04:33	-	-03:27 (2.) ●	-02:56 (85.) ●	-04:03 (236.) ●
Laufen	0.8 km	08:12:18	00:04:14	05:17 min/km	+00:01 (12.) ●	+00:14 (310.) ●	+00:17 (1198.) ●
Laufen	4.8 km	08:36:55	00:24:37	06:09 min/km	-03:45 (9.) ●	-02:43 (148.) ●	-02:31 (595.) ●
Laufen	9 km	09:01:23	00:24:28	05:49 min/km	-04:10 (5.) ●	-02:54 (145.) ●	-02:59 (535.) ●
Laufen	13.2 km	09:26:27	00:25:04	05:58 min/km	-04:26 (4.) ●	-03:24 (133.) ●	-03:36 (500.) ●
Laufen	17.3 km	09:53:39	00:27:12	06:38 min/km	-04:06 (6.) ●	-02:52 (151.) ●	-03:13 (527.) ●
Laufen	19.4 km	10:07:30	00:13:51	06:35 min/km	-03:40 (3.) ●	-02:15 (116.) ●	-02:16 (441.) ●
Laufen	21.6 km	10:20:19	00:12:49	05:49 min/km	-01:50 (6.) ●	-01:23 (150.) ●	-01:38 (526.) ●
Laufen	25.7 km	10:46:55	00:26:36	06:29 min/km	-06:21 (3.) ●	-04:53 (103.) ●	-05:30 (378.) ●
Laufen	29.8 km	11:13:10	00:26:15	06:24 min/km	-06:56 (2.) ●	-04:55 (111.) ●	-05:31 (379.) ●
Laufen	34 km	11:41:19	00:28:09	06:42 min/km	-06:39 (3.) ●	-04:02 (131.) ●	-04:26 (463.) ●
Laufen	38.1 km	12:10:04	00:28:45	07:00 min/km	-06:21 (3.) ●	-04:42 (127.) ●	-04:56 (411.) ●
Laufen	40.2 km	12:25:56	00:15:52	07:33 min/km	-02:03 (9.) ●	-00:51 (207.) ●	-00:52 (718.) ●
Laufen	42 km	12:35:54	00:09:58	05:32 min/km	-03:17 (1.) ●	-02:27 (93.) ●	-03:00 (331.) ●
Laufen	42 km	12:35:54	04:27:50	06:22 min/km	-53:33 (3.) ●	-37:07 (123.) ●	-40:11 (436.) ●
Total	224.3 km	12:35:54	12:35:54	17.8 km/h	-01:29:49 (5.) ●	-01:05:22 (132.) ●	-59:53 (497.) ●

Ges	Sex	Ak	Name	#	AK
339	76	1	Christine Glah	623	F60-64	USA	01:09:41	06:10:17	04:26:14	11:56:28
344	79	2	Sue Pope	305	F60-64	USA	01:13:22	06:13:45	04:14:51	11:57:59
437	114	3	Nicole Cherbuliez	1065	F60-64	USA	01:23:03	06:12:26	04:29:14	12:22:03
450	118	4	Patty Higgins	1415	F60-64	USA	01:14:11	06:28:45	04:28:25	12:24:27
497	132	5	Erica Russell	1211	F60-64	USA	01:27:15	06:28:46	04:27:50	12:35:54
629	162	6	Sharon Winiewicz	340	F60-64	USA	01:24:11	06:31:31	04:49:14	13:02:18
712	186	7	Barbara Cronin-Stagnari	482	F60-64	USA	01:07:32	06:26:37	05:32:20	13:21:17
810	212	8	Allison Lassoe	189	F60-64	USA	01:29:07	07:04:28	04:43:18	13:35:20
817	215	9	Darlene Schweikert	215	F60-64	USA	01:20:08	06:37:08	05:20:38	13:36:09
818	216	10	Natalie Marleau	833	F60-64	CAN	01:23:33	07:14:27	04:36:58	13:36:10