Steve Cogger -
Ironman Lake Placid 2023

Quick facts

616/457/58Alle/Geschlecht/AK

M45-49Altersklasse

1379Startnummer

USANationalität


1:24:42	6:37:49	4:36:00	12:59:51

Vergleiche Steve Cogger mit anderen Athleten!

1379 Cogger

540 Smith ×

663 Kazmer ×

1308 Moore ×

1019 Serpentine ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:29	00:40:29	02:07 min/100m	+00:53 (82.) ●	+01:11 (743.) ●	+01:07 (1003.) ●
Schwimmen	3.9 km	01:24:42	00:44:13	02:12 min/100m	+02:46 (97.) ●	+02:45 (848.) ●	+02:45 (1154.) ●
Schwimmen	3.9 km	01:24:42	01:24:42	02:10 min/100m	+03:39 (89.) ●	+03:56 (792.) ●	+03:52 (1083.) ●
Wechsel		01:38:42	00:14:00	-	+03:51 (121.) ●	+03:30 (1009.) ●	+03:41 (1410.) ●
Radfahren	11.7 km	02:09:23	00:30:41	22.88 km/h	+01:31 (94.) ●	+01:40 (858.) ●	+01:21 (1114.) ●
Radfahren	26.4 km	02:31:39	00:22:16	39.61 km/h	+00:17 (87.) ●	+00:10 (680.) ●	-00:08 (837.) ●
Radfahren	52.9 km	03:26:25	00:54:46	29.03 km/h	-00:02 (71.) ●	-00:17 (620.) ●	-00:47 (795.) ●
Radfahren	55.2 km	03:30:46	00:04:21	31.72 km/h	+00:08 (91.) ●	+00:10 (769.) ●	+00:04 (1000.) ●
Radfahren	85.3 km	04:46:02	01:15:16	23.99 km/h	+01:30 (79.) ●	+01:34 (657.) ●	+00:48 (866.) ●
Radfahren	86.9 km	04:50:02	00:04:00	24 km/h	-01:09 (17.) ●	-01:02 (144.) ●	-01:04 (187.) ●
Radfahren	88.5 km	04:53:29	00:03:27	27.83 km/h	-00:20 (61.) ●	-00:26 (499.) ●	-00:26 (640.) ●
Radfahren	101.2 km	05:24:38	00:31:09	24.46 km/h	-01:28 (54.) ●	-01:45 (475.) ●	-02:06 (604.) ●
Radfahren	115.6 km	05:47:50	00:23:12	37.24 km/h	-00:34 (68.) ●	-01:03 (520.) ●	-01:17 (671.) ●
Radfahren	142.8 km	06:45:09	00:57:19	28.47 km/h	-01:47 (59.) ●	-02:28 (475.) ●	-02:50 (619.) ●
Radfahren	146.6 km	06:49:38	00:04:29	50.86 km/h	±00:00 (70.) ●	-00:04 (562.) ●	-00:06 (735.) ●
Radfahren	176 km	08:11:08	01:21:30	21.64 km/h	-02:40 (59.) ●	-03:04 (489.) ●	-03:28 (652.) ●
Radfahren	178.4 km	08:16:31	00:05:23	26.75 km/h	+00:05 (84.) ●	+00:05 (710.) ●	-00:13 (940.) ●
Radfahren	178.4 km	08:16:31	06:37:49	26.91 km/h	-04:29 (63.) ●	-06:30 (540.) ●	-10:12 (708.) ●
Wechsel		08:23:51	00:07:20	-	-01:28 (55.) ●	-01:41 (464.) ●	-01:16 (705.) ●
Laufen	0.8 km	08:27:58	00:04:07	05:08 min/km	+00:13 (97.) ●	+00:11 (832.) ●	+00:10 (1115.) ●
Laufen	4.8 km	08:52:44	00:24:46	06:11 min/km	-02:16 (51.) ●	-02:17 (466.) ●	-02:22 (619.) ●
Laufen	9 km	09:17:17	00:24:33	05:50 min/km	-03:14 (43.) ●	-02:56 (404.) ●	-02:54 (552.) ●
Laufen	13.2 km	09:42:23	00:25:06	05:58 min/km	-03:42 (40.) ●	-03:38 (368.) ●	-03:34 (503.) ●
Laufen	17.3 km	10:09:44	00:27:21	06:40 min/km	-03:24 (47.) ●	-03:11 (392.) ●	-03:04 (548.) ●
Laufen	19.4 km	10:23:08	00:13:24	06:22 min/km	-02:56 (31.) ●	-02:44 (289.) ●	-02:43 (385.) ●
Laufen	21.6 km	10:35:20	00:12:12	05:32 min/km	-02:23 (34.) ●	-02:20 (295.) ●	-02:15 (404.) ●
Laufen	25.7 km	11:02:31	00:27:11	06:37 min/km	-05:09 (34.) ●	-05:08 (294.) ●	-04:55 (413.) ●
Laufen	29.8 km	11:30:14	00:27:43	06:45 min/km	-04:18 (37.) ●	-04:16 (344.) ●	-04:03 (486.) ●
Laufen	34 km	11:58:19	00:28:05	06:41 min/km	-05:02 (29.) ●	-04:39 (326.) ●	-04:30 (453.) ●
Laufen	38.1 km	12:31:14	00:32:55	08:01 min/km	-01:38 (64.) ●	-00:51 (571.) ●	-00:46 (808.) ●
Laufen	40.2 km	12:47:17	00:16:03	07:38 min/km	-01:03 (56.) ●	-00:42 (541.) ●	-00:41 (755.) ●
Laufen	42 km	12:59:51	00:12:34	06:58 min/km	-00:17 (78.) ●	-00:36 (673.) ●	-00:24 (938.) ●
Laufen	42 km	12:59:51	04:36:00	06:34 min/km	-35:09 (40.) ●	-33:07 (362.) ●	-32:01 (508.) ●
Total	224.3 km	12:59:51	12:59:51	17.26 km/h	-33:36 (58.) ●	-33:52 (457.) ●	-35:56 (616.) ●

Ges	Sex	Ak	Name	#	AK
561	414	53	Peter Ormsby	427	M45-49	USA	01:15:12	06:16:41	05:00:56	12:49:01
570	421	54	Marlon Dale	1465	M45-49	USA	01:22:00	06:27:23	04:48:01	12:51:05
584	433	55	Bill Apodaca	1957	M45-49	USA	01:17:11	06:09:19	05:10:25	12:54:05
598	443	56	Steve Smith	540	M45-49	USA	01:17:23	06:10:11	05:11:10	12:56:40
604	449	57	Keith Kazmer	663	M45-49	USA	01:06:27	06:11:43	05:27:38	12:57:20
616	457	58	Steve Cogger	1379	M45-49	USA	01:24:42	06:37:49	04:36:00	12:59:51
669	494	59	Stephen Moore	1308	M45-49	GBR	01:21:37	06:38:35	04:49:15	13:12:07
671	496	60	Duane Serpentine	1019	M45-49	USA	01:16:54	06:47:45	04:56:31	13:12:29
676	499	61	Jason Clarke	937	M45-49	USA	01:07:31	06:39:05	05:12:56	13:14:05
678	500	62	Marcus Maita	1064	M45-49	USA	01:26:47	06:27:02	04:59:46	13:14:22