Kienan Garn -
Ironman Lake Placid 2023

Quick facts

1470/1072/134Alle/Geschlecht/AK

M30-34Altersklasse

1480Startnummer

USANationalität


1:34:11	7:52:05	6:14:19	16:00:46

Vergleiche Kienan Garn mit anderen Athleten!

1480 Garn

1109 Bencivenga ×

521 Hudson ×

497 Murphy ×

1169 Evans ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:44	00:45:44	02:24 min/100m	+06:41 (129.) ●	+06:26 (1040.) ●	+06:22 (1413.) ●
Schwimmen	3.9 km	01:34:11	00:48:27	02:25 min/100m	+07:43 (130.) ●	+06:59 (1035.) ●	+06:59 (1407.) ●
Schwimmen	3.9 km	01:34:11	01:34:11	02:24 min/100m	+14:24 (131.) ●	+13:25 (1041.) ●	+13:21 (1416.) ●
Wechsel		01:48:35	00:14:24	-	+04:12 (126.) ●	+03:54 (1034.) ●	+04:05 (1441.) ●
Radfahren	11.7 km	02:21:13	00:32:38	21.51 km/h	+03:27 (127.) ●	+03:37 (1049.) ●	+03:18 (1397.) ●
Radfahren	26.4 km	02:47:26	00:26:13	33.64 km/h	+03:50 (135.) ●	+04:07 (1157.) ●	+03:49 (1564.) ●
Radfahren	52.9 km	03:53:33	01:06:07	24.05 km/h	+10:48 (135.) ●	+11:04 (1140.) ●	+10:34 (1557.) ●
Radfahren	55.2 km	03:58:30	00:04:57	27.88 km/h	+00:47 (138.) ●	+00:46 (1139.) ●	+00:40 (1529.) ●
Radfahren	85.3 km	05:22:52	01:24:22	21.41 km/h	+11:03 (125.) ●	+10:40 (1016.) ●	+09:54 (1358.) ●
Radfahren	86.9 km	05:27:21	00:04:29	21.41 km/h	-00:35 (56.) ●	-00:33 (494.) ●	-00:35 (659.) ●
Radfahren	88.5 km	05:35:02	00:07:41	12.49 km/h	+03:40 (141.) ●	+03:48 (1177.) ●	+03:48 (1614.) ●
Radfahren	101.2 km	06:09:27	00:34:25	22.14 km/h	+01:44 (99.) ●	+01:31 (780.) ●	+01:10 (1014.) ●
Radfahren	115.6 km	06:35:51	00:26:24	32.73 km/h	+02:08 (113.) ●	+02:09 (916.) ●	+01:55 (1227.) ●
Radfahren	142.8 km	07:44:24	01:08:33	23.81 km/h	+08:50 (118.) ●	+08:46 (1030.) ●	+08:24 (1405.) ●
Radfahren	146.6 km	07:49:48	00:05:24	42.22 km/h	+00:53 (136.) ●	+00:51 (1122.) ●	+00:49 (1525.) ●
Radfahren	176 km	09:32:43	01:42:55	17.14 km/h	+18:18 (137.) ●	+18:21 (1139.) ●	+17:57 (1554.) ●
Radfahren	178.4 km	09:40:40	00:07:57	18.11 km/h	+02:40 (146.) ●	+02:39 (1198.) ●	+02:21 (1639.) ●
Radfahren	178.4 km	09:40:40	07:52:05	22.67 km/h	+01:07:33 (128.) ●	+01:07:46 (1093.) ●	+01:04:04 (1486.) ●
Wechsel		09:46:27	00:05:47	-	-02:43 (36.) ●	-03:14 (267.) ●	-02:49 (422.) ●
Laufen	0.8 km	09:50:06	00:03:39	04:33 min/km	-00:07 (81.) ●	-00:17 (511.) ●	-00:18 (687.) ●
Laufen	4.8 km	10:17:06	00:27:00	06:45 min/km	+01:01 (95.) ●	-00:03 (656.) ●	-00:08 (890.) ●
Laufen	9 km	10:45:55	00:28:49	06:51 min/km	+02:30 (105.) ●	+01:20 (754.) ●	+01:22 (1029.) ●
Laufen	13.2 km	11:19:26	00:33:31	07:58 min/km	+06:01 (120.) ●	+04:47 (936.) ●	+04:51 (1288.) ●
Laufen	17.3 km	11:54:50	00:35:24	08:38 min/km	+06:24 (126.) ●	+04:52 (930.) ●	+04:59 (1289.) ●
Laufen	19.4 km	12:13:11	00:18:21	08:44 min/km	+03:11 (126.) ●	+02:13 (902.) ●	+02:14 (1234.) ●
Laufen	21.6 km	12:29:36	00:16:25	07:27 min/km	+02:23 (115.) ●	+01:53 (884.) ●	+01:58 (1235.) ●
Laufen	25.7 km	13:08:33	00:38:57	09:30 min/km	+08:13 (132.) ●	+06:38 (986.) ●	+06:51 (1384.) ●
Laufen	29.8 km	13:49:20	00:40:47	09:56 min/km	+09:57 (140.) ●	+08:48 (1076.) ●	+09:01 (1493.) ●
Laufen	34 km	14:31:43	00:42:23	10:05 min/km	+10:45 (138.) ●	+09:39 (1098.) ●	+09:48 (1511.) ●
Laufen	38.1 km	15:17:30	00:45:47	11:09 min/km	+13:14 (141.) ●	+12:01 (1145.) ●	+12:06 (1564.) ●
Laufen	40.2 km	15:40:57	00:23:27	11:09 min/km	+07:32 (143.) ●	+06:42 (1161.) ●	+06:43 (1587.) ●
Laufen	42 km	16:00:46	00:19:49	11:00 min/km	+07:49 (143.) ●	+06:39 (1178.) ●	+06:51 (1617.) ●
Laufen	42 km	16:00:46	06:14:19	08:54 min/km	+01:18:53 (136.) ●	+01:05:12 (1029.) ●	+01:06:18 (1412.) ●
Total	224.3 km	16:00:46	16:00:46	14.01 km/h	+02:42:19 (134.) ●	+02:27:03 (1072.) ●	+02:24:59 (1470.) ●

Ges	Sex	Ak	Name	#	AK
1433	1043	129	Jacob Bajada	468	M30-34	USA	01:44:23	07:48:04	05:54:03	15:49:14
1438	1048	130	Jeremy Bobak	1412	M30-34	USA	01:46:08	07:40:28	05:53:33	15:51:59
1444	1053	131	Ryan Luby	1558	M30-34	USA	01:22:34	08:29:54	05:39:27	15:52:41
1450	1057	132	Nicholas Bencivenga	1109	M30-34	USA	01:26:03	08:22:32	05:43:19	15:54:31
1458	1063	133	Eric Hudson	521	M30-34	USA	01:35:41	07:07:40	06:49:19	15:57:26
1470	1072	134	Kienan Garn	1480	M30-34	USA	01:34:11	07:52:05	06:14:19	16:00:46
1498	1090	135	Tyler Murphy	497	M30-34	USA	01:30:23	08:00:29	06:19:02	16:09:07
1529	1116	136	Edwin Evans	1169	M30-34	USA	01:39:12	07:56:55	06:14:20	16:17:40
1533	1119	137	Alex Boughen	1028	M30-34	CAN	01:42:45	08:19:17	06:01:19	16:18:44
1559	1138	138	Joe Tarley	1342	M30-34	USA	01:36:08	08:24:08	06:00:09	16:25:54