Christopher Ruston -
Ironman Lake Placid 2023

Quick facts

1389/1016/95Alle/Geschlecht/AK

M55-59Altersklasse

1566Startnummer

USANationalität


1:39:58	7:30:49	6:02:23	15:40:38

Vergleiche Christopher Ruston mit anderen Athleten!

1566 Ruston

1257 Moore ×

195 Lamarche ×

199 Mancini ×

574 Priel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:58	00:48:58	02:34 min/100m	+07:09 (98.) ●	+09:40 (1117.) ●	+09:36 (1527.) ●
Schwimmen	3.9 km	01:39:58	00:51:00	02:33 min/100m	+06:58 (99.) ●	+09:32 (1106.) ●	+09:32 (1510.) ●
Schwimmen	3.9 km	01:39:58	01:39:58	02:33 min/100m	+14:07 (100.) ●	+19:12 (1114.) ●	+19:08 (1522.) ●
Wechsel		01:53:25	00:13:27	-	+01:41 (90.) ●	+02:57 (976.) ●	+03:08 (1366.) ●
Radfahren	11.7 km	02:24:24	00:30:59	22.66 km/h	+01:39 (90.) ●	+01:58 (892.) ●	+01:39 (1156.) ●
Radfahren	26.4 km	02:47:13	00:22:49	38.66 km/h	+00:23 (71.) ●	+00:43 (773.) ●	+00:25 (983.) ●
Radfahren	52.9 km	03:47:52	01:00:39	26.22 km/h	+04:24 (94.) ●	+05:36 (968.) ●	+05:06 (1292.) ●
Radfahren	55.2 km	03:52:46	00:04:54	28.16 km/h	+00:35 (109.) ●	+00:43 (1119.) ●	+00:37 (1501.) ●
Radfahren	85.3 km	05:17:08	01:24:22	21.41 km/h	+08:15 (102.) ●	+10:40 (1017.) ●	+09:54 (1360.) ●
Radfahren	86.9 km	05:21:37	00:04:29	21.41 km/h	-00:26 (64.) ●	-00:33 (495.) ●	-00:35 (661.) ●
Radfahren	88.5 km	05:25:29	00:03:52	24.83 km/h	-00:07 (82.) ●	-00:01 (841.) ●	-00:01 (1129.) ●
Radfahren	101.2 km	06:02:33	00:37:04	20.56 km/h	+02:54 (91.) ●	+04:10 (955.) ●	+03:49 (1275.) ●
Radfahren	115.6 km	06:27:33	00:25:00	34.56 km/h	+00:23 (68.) ●	+00:45 (772.) ●	+00:31 (1021.) ●
Radfahren	142.8 km	07:36:39	01:09:06	23.62 km/h	+07:46 (103.) ●	+09:19 (1050.) ●	+08:57 (1433.) ●
Radfahren	146.6 km	07:42:01	00:05:22	42.48 km/h	+00:40 (111.) ●	+00:49 (1107.) ●	+00:47 (1504.) ●
Radfahren	176 km	09:18:34	01:36:33	18.27 km/h	+08:38 (103.) ●	+11:59 (1021.) ●	+11:35 (1396.) ●
Radfahren	178.4 km	09:24:14	00:05:40	25.41 km/h	+00:15 (84.) ●	+00:22 (900.) ●	+00:04 (1204.) ●
Radfahren	178.4 km	09:24:14	07:30:49	23.74 km/h	+35:19 (94.) ●	+46:30 (957.) ●	+42:48 (1286.) ●
Wechsel		09:38:15	00:14:01	-	+03:26 (96.) ●	+05:00 (1074.) ●	+05:25 (1493.) ●
Laufen	0.8 km	09:42:00	00:03:45	04:41 min/km	-00:31 (34.) ●	-00:11 (587.) ●	-00:12 (786.) ●
Laufen	4.8 km	10:12:47	00:30:47	07:41 min/km	+01:29 (80.) ●	+03:44 (921.) ●	+03:39 (1252.) ●
Laufen	9 km	10:43:18	00:30:31	07:15 min/km	+01:05 (72.) ●	+03:02 (870.) ●	+03:04 (1188.) ●
Laufen	13.2 km	11:14:26	00:31:08	07:24 min/km	+00:10 (62.) ●	+02:24 (807.) ●	+02:28 (1110.) ●
Laufen	17.3 km	11:49:22	00:34:56	08:31 min/km	+01:45 (77.) ●	+04:24 (908.) ●	+04:31 (1255.) ●
Laufen	19.4 km	12:08:26	00:19:04	09:04 min/km	+01:20 (79.) ●	+02:56 (962.) ●	+02:57 (1324.) ●
Laufen	21.6 km	12:25:20	00:16:54	07:40 min/km	+01:14 (79.) ●	+02:22 (937.) ●	+02:27 (1304.) ●
Laufen	25.7 km	13:03:25	00:38:05	09:17 min/km	+02:57 (80.) ●	+05:46 (945.) ●	+05:59 (1315.) ●
Laufen	29.8 km	13:38:34	00:35:09	08:34 min/km	+00:38 (62.) ●	+03:10 (798.) ●	+03:23 (1110.) ●
Laufen	34 km	14:15:00	00:36:26	08:40 min/km	+01:20 (65.) ●	+03:42 (830.) ●	+03:51 (1150.) ●
Laufen	38.1 km	14:58:49	00:43:49	10:41 min/km	+07:14 (98.) ●	+10:03 (1095.) ●	+10:08 (1501.) ●
Laufen	40.2 km	15:22:04	00:23:15	11:04 min/km	+05:03 (109.) ●	+06:30 (1154.) ●	+06:31 (1578.) ●
Laufen	42 km	15:40:38	00:18:34	10:18 min/km	+02:13 (108.) ●	+05:24 (1147.) ●	+05:36 (1571.) ●
Laufen	42 km	15:40:38	06:02:23	08:37 min/km	+25:57 (84.) ●	+53:16 (966.) ●	+54:22 (1324.) ●
Total	224.3 km	15:40:38	15:40:38	14.31 km/h	+01:20:30 (95.) ●	+02:06:55 (1016.) ●	+02:04:51 (1389.) ●

Ges	Sex	Ak	Name	#	AK
1343	982	90	Judah Dal Cais	1453	M55-59	USA	01:35:31	07:16:23	06:00:10	15:27:29
1349	986	91	John McNamara	571	M55-59	USA	01:26:10	07:03:53	06:43:32	15:30:12
1354	989	92	Michael McConnell	1317	M55-59	CAN	01:26:49	07:33:46	05:57:22	15:30:56
1370	1001	93	Michael Moore	1257	M55-59	USA	01:51:51	07:47:33	05:30:16	15:36:07
1386	1014	94	Pierre Lamarche	195	M55-59	CAN	01:17:48	06:33:37	07:26:45	15:40:29
1389	1016	95	Christopher Ruston	1566	M55-59	USA	01:39:58	07:30:49	06:02:23	15:40:38
1412	1030	96	Vincent Mancini	199	M55-59	USA	01:14:57	07:19:20	06:47:32	15:45:22
1419	1036	97	Ilan Priel	574	M55-59	ISR	01:20:29	07:51:58	06:16:12	15:46:33
1434	1044	98	Chris Cawley	1795	M55-59	USA	01:28:55	07:30:35	06:24:59	15:50:09
1437	1047	99	Don Cabrera	1482	M55-59	USA	01:30:37	07:48:00	06:11:06	15:51:28