Aris Mangune -
Ironman Lake Placid 2023

Quick facts

426/317/48Alle/Geschlecht/AK

M40-44Altersklasse

1773Startnummer

PHLNationalität


1:21:36	6:03:09	4:39:38	12:17:57

Vergleiche Aris Mangune mit anderen Athleten!

1773 Mangune

1966 Yeomans ×

704 Ratliff ×

593 Germain ×

1079 Mori ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:16	00:40:16	02:07 min/100m	+01:05 (115.) ●	+00:58 (726.) ●	+00:54 (980.) ●
Schwimmen	3.9 km	01:21:36	00:41:20	02:04 min/100m	-00:04 (99.) ●	-00:08 (637.) ●	-00:08 (872.) ●
Schwimmen	3.9 km	01:21:36	01:21:36	02:05 min/100m	+01:01 (108.) ●	+00:50 (678.) ●	+00:46 (922.) ●
Wechsel		01:28:48	00:07:12	-	-03:07 (33.) ●	-03:18 (239.) ●	-03:07 (348.) ●
Radfahren	11.7 km	01:54:11	00:25:23	27.66 km/h	-03:29 (21.) ●	-03:38 (158.) ●	-03:57 (176.) ●
Radfahren	26.4 km	02:13:56	00:19:45	44.66 km/h	-02:11 (27.) ●	-02:21 (180.) ●	-02:39 (195.) ●
Radfahren	52.9 km	03:01:33	00:47:37	33.39 km/h	-06:46 (24.) ●	-07:26 (151.) ●	-07:56 (165.) ●
Radfahren	55.2 km	03:05:12	00:03:39	37.81 km/h	-00:33 (23.) ●	-00:32 (169.) ●	-00:38 (187.) ●
Radfahren	85.3 km	04:11:28	01:06:16	27.25 km/h	-06:49 (42.) ●	-07:26 (301.) ●	-08:12 (363.) ●
Radfahren	86.9 km	04:17:39	00:06:11	15.53 km/h	+01:01 (138.) ●	+01:09 (1002.) ●	+01:07 (1335.) ●
Radfahren	88.5 km	04:20:55	00:03:16	29.39 km/h	-00:33 (49.) ●	-00:37 (331.) ●	-00:37 (390.) ●
Radfahren	101.2 km	04:50:27	00:29:32	25.8 km/h	-03:05 (46.) ●	-03:22 (312.) ●	-03:43 (376.) ●
Radfahren	115.6 km	05:12:12	00:21:45	39.72 km/h	-02:07 (52.) ●	-02:30 (332.) ●	-02:44 (399.) ●
Radfahren	142.8 km	06:06:16	00:54:04	30.18 km/h	-05:50 (48.) ●	-05:43 (315.) ●	-06:05 (389.) ●
Radfahren	146.6 km	06:10:30	00:04:14	53.86 km/h	-00:18 (55.) ●	-00:19 (386.) ●	-00:21 (495.) ●
Radfahren	176 km	07:27:14	01:16:44	22.99 km/h	-06:46 (47.) ●	-07:50 (320.) ●	-08:14 (400.) ●
Radfahren	178.4 km	07:31:57	00:04:43	30.53 km/h	-00:33 (33.) ●	-00:35 (207.) ●	-00:53 (241.) ●
Radfahren	178.4 km	07:31:57	06:03:09	29.48 km/h	-37:59 (38.) ●	-41:10 (260.) ●	-44:52 (304.) ●
Wechsel		07:38:19	00:06:22	-	-02:27 (50.) ●	-02:39 (338.) ●	-02:14 (531.) ●
Laufen	0.8 km	07:41:49	00:03:30	04:22 min/km	-00:30 (52.) ●	-00:26 (393.) ●	-00:27 (531.) ●
Laufen	4.8 km	08:07:45	00:25:56	06:29 min/km	-01:05 (82.) ●	-01:07 (561.) ●	-01:12 (768.) ●
Laufen	9 km	08:32:46	00:25:01	05:57 min/km	-02:24 (67.) ●	-02:28 (454.) ●	-02:26 (619.) ●
Laufen	13.2 km	08:59:01	00:26:15	06:15 min/km	-02:24 (69.) ●	-02:29 (454.) ●	-02:25 (624.) ●
Laufen	17.3 km	09:27:55	00:28:54	07:02 min/km	-01:33 (71.) ●	-01:38 (499.) ●	-01:31 (703.) ●
Laufen	19.4 km	09:43:02	00:15:07	07:11 min/km	-01:15 (70.) ●	-01:01 (480.) ●	-01:00 (660.) ●
Laufen	21.6 km	09:56:29	00:13:27	06:06 min/km	-01:12 (68.) ●	-01:05 (482.) ●	-01:00 (665.) ●
Laufen	25.7 km	10:27:20	00:30:51	07:31 min/km	-01:47 (75.) ●	-01:28 (533.) ●	-01:15 (743.) ●
Laufen	29.8 km	10:55:11	00:27:51	06:47 min/km	-03:54 (51.) ●	-04:08 (353.) ●	-03:55 (498.) ●
Laufen	34 km	11:25:18	00:30:07	07:10 min/km	-02:31 (61.) ●	-02:37 (449.) ●	-02:28 (634.) ●
Laufen	38.1 km	11:53:43	00:28:25	06:55 min/km	-05:06 (42.) ●	-05:21 (264.) ●	-05:16 (379.) ●
Laufen	40.2 km	12:08:17	00:14:34	06:56 min/km	-02:07 (50.) ●	-02:11 (337.) ●	-02:10 (474.) ●
Laufen	42 km	12:17:57	00:09:40	05:22 min/km	-02:45 (24.) ●	-03:30 (204.) ●	-03:18 (276.) ●
Laufen	42 km	12:17:57	04:39:38	06:39 min/km	-28:33 (55.) ●	-29:29 (390.) ●	-28:23 (549.) ●
Total	224.3 km	12:17:57	12:17:57	18.24 km/h	-01:11:05 (48.) ●	-01:15:46 (317.) ●	-01:17:50 (426.) ●

Ges	Sex	Ak	Name	#	AK
382	289	43	Brooks Stogsdill	700	M40-44	USA	01:09:02	06:17:21	04:20:25	12:07:09
388	294	44	Ryan Grubb	1133	M40-44	USA	01:12:30	05:44:59	04:57:52	12:08:08
404	303	45	Kenneth Banks	1252	M40-44	USA	01:18:34	06:13:49	04:27:51	12:12:09
405	304	46	Donald Yeomans	1966	M40-44	USA	01:39:11	06:03:09	04:13:23	12:12:19
417	310	47	Trent Ratliff	704	M40-44	USA	01:05:20	06:11:47	04:45:42	12:16:21
426	317	48	Aris Mangune	1773	M40-44	PHL	01:21:36	06:03:09	04:39:38	12:17:57
429	319	49	Matthew Germain	593	M40-44	USA	01:34:50	06:21:24	04:08:50	12:19:22
439	325	50	Ryan Mori	1079	M40-44	USA	01:20:48	06:26:40	04:12:13	12:22:17
442	328	51	Ryan Astrup	1501	M40-44	USA	01:23:19	06:17:17	04:27:04	12:22:28
461	340	52	Edward Speeckaert	1884	M40-44	USA	01:16:39	06:26:25	04:25:16	12:27:32