Monreo Castro -
Ironman Lake Placid 2023

Quick facts

931/680/80Alle/Geschlecht/AK

M45-49Altersklasse

186Startnummer

USANationalität


1:37:22	6:48:02	5:18:14	14:00:40

Vergleiche Monreo Castro mit anderen Athleten!

186 Castro

543 Flynt ×

1385 Traversy ×

1641 Pineda ×

1425 Fortuna ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:52	00:47:52	02:31 min/100m	+08:16 (125.) ●	+08:34 (1096.) ●	+08:30 (1496.) ●
Schwimmen	3.9 km	01:37:22	00:49:30	02:28 min/100m	+08:03 (125.) ●	+08:02 (1064.) ●	+08:02 (1453.) ●
Schwimmen	3.9 km	01:37:22	01:37:22	02:29 min/100m	+16:19 (126.) ●	+16:36 (1089.) ●	+16:32 (1488.) ●
Wechsel		01:48:10	00:10:48	-	+00:39 (85.) ●	+00:18 (682.) ●	+00:29 (983.) ●
Radfahren	11.7 km	02:17:19	00:29:09	24.08 km/h	-00:01 (71.) ●	+00:08 (645.) ●	-00:11 (821.) ●
Radfahren	26.4 km	02:39:55	00:22:36	39.03 km/h	+00:37 (91.) ●	+00:30 (730.) ●	+00:12 (919.) ●
Radfahren	52.9 km	03:37:45	00:57:50	27.49 km/h	+03:02 (91.) ●	+02:47 (817.) ●	+02:17 (1072.) ●
Radfahren	55.2 km	03:42:13	00:04:28	30.9 km/h	+00:15 (99.) ●	+00:17 (869.) ●	+00:11 (1135.) ●
Radfahren	85.3 km	04:56:17	01:14:04	24.38 km/h	+00:18 (73.) ●	+00:22 (613.) ●	-00:24 (805.) ●
Radfahren	86.9 km	05:00:13	00:03:56	24.41 km/h	-01:13 (12.) ●	-01:06 (108.) ●	-01:08 (138.) ●
Radfahren	88.5 km	05:03:39	00:03:26	27.96 km/h	-00:21 (57.) ●	-00:27 (477.) ●	-00:27 (611.) ●
Radfahren	101.2 km	05:35:40	00:32:01	23.8 km/h	-00:36 (69.) ●	-00:53 (561.) ●	-01:14 (720.) ●
Radfahren	115.6 km	06:00:49	00:25:09	34.35 km/h	+01:23 (98.) ●	+00:54 (789.) ●	+00:40 (1041.) ●
Radfahren	142.8 km	07:03:45	01:02:56	25.93 km/h	+03:50 (93.) ●	+03:09 (760.) ●	+02:47 (1011.) ●
Radfahren	146.6 km	07:08:18	00:04:33	50.11 km/h	+00:04 (78.) ●	±00:00 (612.) ●	-00:02 (808.) ●
Radfahren	176 km	08:31:05	01:22:47	21.31 km/h	-01:23 (65.) ●	-01:47 (533.) ●	-02:11 (717.) ●
Radfahren	178.4 km	08:36:12	00:05:07	28.14 km/h	-00:11 (65.) ●	-00:11 (523.) ●	-00:29 (662.) ●
Radfahren	178.4 km	08:36:12	06:48:02	26.23 km/h	+05:44 (76.) ●	+03:43 (621.) ●	+00:01 (816.) ●
Wechsel		08:42:26	00:06:14	-	-02:34 (35.) ●	-02:47 (324.) ●	-02:22 (507.) ●
Laufen	0.8 km	08:46:57	00:04:31	05:38 min/km	+00:37 (113.) ●	+00:35 (988.) ●	+00:34 (1339.) ●
Laufen	4.8 km	09:16:24	00:29:27	07:21 min/km	+02:25 (98.) ●	+02:24 (837.) ●	+02:19 (1147.) ●
Laufen	9 km	09:44:48	00:28:24	06:45 min/km	+00:37 (87.) ●	+00:55 (721.) ●	+00:57 (987.) ●
Laufen	13.2 km	10:15:10	00:30:22	07:13 min/km	+01:34 (91.) ●	+01:38 (760.) ●	+01:42 (1042.) ●
Laufen	17.3 km	10:46:11	00:31:01	07:33 min/km	+00:16 (77.) ●	+00:29 (660.) ●	+00:36 (916.) ●
Laufen	19.4 km	11:02:40	00:16:29	07:50 min/km	+00:09 (73.) ●	+00:21 (662.) ●	+00:22 (912.) ●
Laufen	21.6 km	11:17:26	00:14:46	06:42 min/km	+00:11 (86.) ●	+00:14 (697.) ●	+00:19 (969.) ●
Laufen	25.7 km	11:50:52	00:33:26	08:09 min/km	+01:06 (83.) ●	+01:07 (683.) ●	+01:20 (958.) ●
Laufen	29.8 km	12:22:16	00:31:24	07:39 min/km	-00:37 (68.) ●	-00:35 (570.) ●	-00:22 (809.) ●
Laufen	34 km	12:54:04	00:31:48	07:34 min/km	-01:19 (69.) ●	-00:56 (560.) ●	-00:47 (792.) ●
Laufen	38.1 km	13:29:47	00:35:43	08:42 min/km	+01:10 (87.) ●	+01:57 (756.) ●	+02:02 (1038.) ●
Laufen	40.2 km	13:47:38	00:17:51	08:29 min/km	+00:45 (91.) ●	+01:06 (782.) ●	+01:07 (1072.) ●
Laufen	42 km	14:00:40	00:13:02	07:14 min/km	+00:11 (84.) ●	-00:08 (741.) ●	+00:04 (1028.) ●
Laufen	42 km	14:00:40	05:18:14	07:34 min/km	+07:05 (84.) ●	+09:07 (684.) ●	+10:13 (952.) ●
Total	224.3 km	14:00:40	14:00:40	16.01 km/h	+27:13 (80.) ●	+26:57 (680.) ●	+24:53 (931.) ●

Ges	Sex	Ak	Name	#	AK
846	621	75	James Worobetz	580	M45-49	USA	01:12:26	06:26:39	05:48:49	13:40:58
868	637	76	Rich Beaty	1556	M45-49	USA	01:32:05	07:17:04	04:33:56	13:45:30
875	641	77	Jeremy Feist	1253	M45-49	USA	01:12:54	06:35:54	05:39:17	13:46:32
884	649	78	Will Flynt	543	M45-49	USA	01:20:46	07:03:05	05:12:08	13:50:18
905	665	79	Dany Traversy	1385	M45-49	CAN	01:17:43	06:16:41	06:06:15	13:55:16
931	680	80	Monreo Castro	186	M45-49	USA	01:37:22	06:48:02	05:18:14	14:00:40
955	701	81	Efrain Pineda	1641	M45-49	USA	01:51:12	06:56:47	04:58:03	14:04:14
958	704	82	Timothy Fortuna	1425	M45-49	USA	01:26:21	06:09:20	06:07:48	14:04:32
989	723	83	Charles Turcotte	1388	M45-49	CAN	01:07:36	07:23:03	05:14:22	14:11:31
990	724	84	Benoit Savoie	877	M45-49	CAN	01:18:53	06:50:36	05:35:37	14:11:37