Jan Stepinski -
Ironman Lake Placid 2023

Quick facts

7/7/7Alle/Geschlecht/AK

MPROAltersklasse

21Startnummer

USANationalität


51:47	4:33:41	2:58:40	8:30:13

Vergleiche Jan Stepinski mit anderen Athleten!

21 Stepinski

2 Weiss ×

15 Jolicoeur Desroches ×

11 Hammerle ×

16 Lussi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:25:41	00:25:41	01:21 min/100m	-01:38 (6.) ●	-13:37 (9.) ●	-13:41 (9.) ●
Schwimmen	3.9 km	00:51:47	00:26:06	01:18 min/100m	-02:09 (2.) ●	-15:22 (6.) ●	-15:22 (7.) ●
Schwimmen	3.9 km	00:51:47	00:51:47	01:19 min/100m	-03:47 (5.) ●	-28:59 (8.) ●	-29:03 (8.) ●
Wechsel		00:54:46	00:02:59	-	-00:34 (6.) ●	-07:31 (6.) ●	-07:20 (6.) ●
Radfahren	11.7 km	01:14:56	00:20:10	34.81 km/h	-00:35 (6.) ●	-08:51 (6.) ●	-09:10 (6.) ●
Radfahren	26.4 km	01:30:58	00:16:02	55.01 km/h	-00:44 (6.) ●	-06:04 (6.) ●	-06:22 (6.) ●
Radfahren	52.9 km	02:09:45	00:38:47	41 km/h	-01:28 (11.) ●	-16:16 (11.) ●	-16:46 (11.) ●
Radfahren	55.2 km	02:12:47	00:03:02	45.49 km/h	+00:01 (12.) ●	-01:09 (13.) ●	-01:15 (13.) ●
Radfahren	85.3 km	03:00:28	00:47:41	37.87 km/h	-01:02 (9.) ●	-26:01 (9.) ●	-26:47 (9.) ●
Radfahren	86.9 km	03:05:15	00:04:47	20.07 km/h	+00:23 (16.) ●	-00:15 (620.) ●	-00:17 (844.) ●
Radfahren	88.5 km	03:07:49	00:02:34	37.4 km/h	+00:01 (11.) ●	-01:19 (12.) ●	-01:19 (12.) ●
Radfahren	101.2 km	03:29:01	00:21:12	35.94 km/h	-00:21 (9.) ●	-11:42 (10.) ●	-12:03 (10.) ●
Radfahren	115.6 km	03:45:47	00:16:46	51.53 km/h	-00:30 (7.) ●	-07:29 (7.) ●	-07:43 (7.) ●
Radfahren	142.8 km	04:25:38	00:39:51	40.95 km/h	-01:42 (6.) ●	-19:56 (6.) ●	-20:18 (6.) ●
Radfahren	146.6 km	04:28:54	00:03:16	69.8 km/h	+00:04 (14.) ●	-01:17 (18.) ●	-01:19 (18.) ●
Radfahren	176 km	05:24:28	00:55:34	31.75 km/h	-02:39 (7.) ●	-29:00 (7.) ●	-29:24 (7.) ●
Radfahren	178.4 km	05:28:27	00:03:59	36.15 km/h	-00:03 (8.) ●	-01:19 (15.) ●	-01:37 (17.) ●
Radfahren	178.4 km	05:28:27	04:33:41	39.11 km/h	-08:35 (6.) ●	-02:10:38 (6.) ●	-02:14:20 (6.) ●
Wechsel		05:31:33	00:03:06	-	+00:35 (16.) ●	-05:55 (37.) ●	-05:30 (64.) ●
Laufen	0.8 km	05:33:49	00:02:16	02:50 min/km	-00:13 (3.) ●	-01:40 (3.) ●	-01:41 (3.) ●
Laufen	4.8 km	05:49:42	00:15:53	03:58 min/km	-00:47 (7.) ●	-11:10 (7.) ●	-11:15 (7.) ●
Laufen	9 km	06:05:50	00:16:08	03:50 min/km	-00:24 (9.) ●	-11:21 (9.) ●	-11:19 (9.) ●
Laufen	13.2 km	06:22:38	00:16:48	04:00 min/km	-00:14 (10.) ●	-11:56 (10.) ●	-11:52 (10.) ●
Laufen	17.3 km	06:40:00	00:17:22	04:14 min/km	-00:27 (10.) ●	-13:10 (10.) ●	-13:03 (10.) ●
Laufen	19.4 km	06:49:26	00:09:26	04:29 min/km	+00:11 (13.) ●	-06:42 (17.) ●	-06:41 (19.) ●
Laufen	21.6 km	06:57:49	00:08:23	03:48 min/km	-00:07 (10.) ●	-06:09 (12.) ●	-06:04 (12.) ●
Laufen	25.7 km	07:15:34	00:17:45	04:19 min/km	-00:15 (11.) ●	-14:34 (13.) ●	-14:21 (13.) ●
Laufen	29.8 km	07:34:28	00:18:54	04:36 min/km	+00:59 (15.) ●	-13:05 (22.) ●	-12:52 (27.) ●
Laufen	34 km	07:52:36	00:18:08	04:19 min/km	-01:08 (9.) ●	-14:36 (11.) ●	-14:27 (11.) ●
Laufen	38.1 km	08:12:09	00:19:33	04:46 min/km	-00:44 (11.) ●	-14:13 (14.) ●	-14:08 (16.) ●
Laufen	40.2 km	08:22:58	00:10:49	05:09 min/km	+00:21 (13.) ●	-05:56 (34.) ●	-05:55 (44.) ●
Laufen	42 km	08:30:13	00:07:15	04:01 min/km	-00:30 (5.) ●	-05:55 (6.) ●	-05:43 (6.) ●
Laufen	42 km	08:30:13	02:58:40	04:15 min/km	-03:18 (10.) ●	-02:10:27 (12.) ●	-02:09:21 (12.) ●
Total	224.3 km	08:30:13	08:30:13	26.38 km/h	-15:39 (7.) ●	-05:03:30 (7.) ●	-05:05:34 (7.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	Joe Skipper	3	MPRO	GBR	00:53:46	04:19:53	02:45:17	08:03:45
2	2	2	Ben Hoffman	7	MPRO	USA	00:51:54	04:24:52	02:44:33	08:06:06
3	3	3	Matt Hanson	5	MPRO	USA	00:53:42	04:30:22	02:41:15	08:09:51
4	4	4	Josh Amberger	8	MPRO	AUS	00:49:44	04:24:30	02:54:18	08:14:58
5	5	5	Michael Weiss	2	MPRO	AUT	00:55:31	04:24:14	02:52:11	08:17:35
6	6	6	Antoine Jolicoeur Desroches	15	MPRO	CAN	00:51:40	04:37:47	02:49:59	08:24:18
7	7	7	Jan Stepinski	21	MPRO	USA	00:51:47	04:33:41	02:58:40	08:30:13
8	8	8	Maximilian Hammerle	11	MPRO	AUT	00:55:32	04:35:33	02:53:57	08:31:13
9	9	9	Hunter Lussi	16	MPRO	USA	00:53:40	04:37:42	02:54:29	08:32:25
10	10	10	Cody Beals	1	MPRO	CAN	00:51:44	04:36:20	03:07:22	08:39:55