Simon Bernier Lalonde -
Ironman Lake Placid 2023

Quick facts

24/21/16Alle/Geschlecht/AK

MPROAltersklasse

22Startnummer

CANNationalität


53:51	5:18:27	3:11:13	9:29:46

Vergleiche Simon Bernier Lalonde mit anderen Athleten!

22 Lalonde

20 Fischbach ×

19 Lacombe ×

13 Morabito ×

17 Cosman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:38	00:26:38	01:24 min/100m	-00:41 (11.) ●	-12:40 (15.) ●	-12:44 (16.) ●
Schwimmen	3.9 km	00:53:51	00:27:13	01:21 min/100m	-01:02 (7.) ●	-14:15 (12.) ●	-14:15 (14.) ●
Schwimmen	3.9 km	00:53:51	00:53:51	01:22 min/100m	-01:43 (11.) ●	-26:55 (15.) ●	-26:59 (16.) ●
Wechsel		00:57:36	00:03:45	-	+00:12 (15.) ●	-06:45 (17.) ●	-06:34 (21.) ●
Radfahren	11.7 km	01:20:24	00:22:48	30.79 km/h	+02:03 (18.) ●	-06:13 (28.) ●	-06:32 (29.) ●
Radfahren	26.4 km	01:37:50	00:17:26	50.59 km/h	+00:40 (15.) ●	-04:40 (19.) ●	-04:58 (19.) ●
Radfahren	52.9 km	02:32:29	00:54:39	29.09 km/h	+14:24 (19.) ●	-00:24 (609.) ●	-00:54 (780.) ●
Radfahren	55.2 km	02:35:34	00:03:05	44.76 km/h	+00:04 (15.) ●	-01:06 (16.) ●	-01:12 (16.) ●
Radfahren	85.3 km	03:25:28	00:49:54	36.19 km/h	+01:11 (14.) ●	-23:48 (15.) ●	-24:34 (15.) ●
Radfahren	86.9 km	03:30:05	00:04:37	20.79 km/h	+00:13 (12.) ●	-00:25 (550.) ●	-00:27 (751.) ●
Radfahren	88.5 km	03:32:39	00:02:34	37.4 km/h	+00:01 (12.) ●	-01:19 (13.) ●	-01:19 (13.) ●
Radfahren	101.2 km	03:55:41	00:23:02	33.08 km/h	+01:29 (19.) ●	-09:52 (24.) ●	-10:13 (24.) ●
Radfahren	115.6 km	04:13:30	00:17:49	48.49 km/h	+00:33 (15.) ●	-06:26 (24.) ●	-06:40 (27.) ●
Radfahren	142.8 km	05:07:58	00:54:28	29.96 km/h	+12:55 (19.) ●	-05:19 (335.) ●	-05:41 (413.) ●
Radfahren	146.6 km	05:11:10	00:03:12	71.25 km/h	±00:00 (10.) ●	-01:21 (11.) ●	-01:23 (11.) ●
Radfahren	176 km	06:11:53	01:00:43	29.05 km/h	+02:30 (15.) ●	-23:51 (22.) ●	-24:15 (24.) ●
Radfahren	178.4 km	06:16:03	00:04:10	34.56 km/h	+00:08 (16.) ●	-01:08 (36.) ●	-01:26 (41.) ●
Radfahren	178.4 km	06:16:03	05:18:27	33.61 km/h	+36:11 (19.) ●	-01:25:52 (58.) ●	-01:29:34 (64.) ●
Wechsel		06:18:33	00:02:30	-	-00:01 (10.) ●	-06:31 (17.) ●	-06:06 (27.) ●
Laufen	0.8 km	06:21:32	00:02:59	03:43 min/km	+00:30 (19.) ●	-00:57 (109.) ●	-00:58 (132.) ●
Laufen	4.8 km	06:40:37	00:19:05	04:46 min/km	+02:25 (19.) ●	-07:58 (53.) ●	-08:03 (68.) ●
Laufen	9 km	06:59:26	00:18:49	04:28 min/km	+02:17 (19.) ●	-08:40 (51.) ●	-08:38 (62.) ●
Laufen	13.2 km	07:18:19	00:18:53	04:29 min/km	+01:51 (18.) ●	-09:51 (42.) ●	-09:47 (51.) ●
Laufen	17.3 km	07:37:26	00:19:07	04:39 min/km	+01:18 (16.) ●	-11:25 (31.) ●	-11:18 (37.) ●
Laufen	19.4 km	07:46:59	00:09:33	04:32 min/km	+00:18 (14.) ●	-06:35 (19.) ●	-06:34 (23.) ●
Laufen	21.6 km	07:56:21	00:09:22	04:15 min/km	+00:52 (17.) ●	-05:10 (34.) ●	-05:05 (43.) ●
Laufen	25.7 km	08:15:49	00:19:28	04:44 min/km	+01:28 (16.) ●	-12:51 (28.) ●	-12:38 (35.) ●
Laufen	29.8 km	08:34:31	00:18:42	04:33 min/km	+00:47 (14.) ●	-13:17 (19.) ●	-13:04 (23.) ●
Laufen	34 km	08:53:18	00:18:47	04:28 min/km	-00:29 (10.) ●	-13:57 (13.) ●	-13:48 (15.) ●
Laufen	38.1 km	09:12:31	00:19:13	04:41 min/km	-01:04 (9.) ●	-14:33 (12.) ●	-14:28 (13.) ●
Laufen	40.2 km	09:22:12	00:09:41	04:36 min/km	-00:47 (9.) ●	-07:04 (11.) ●	-07:03 (11.) ●
Laufen	42 km	09:29:46	00:07:34	04:12 min/km	-00:11 (9.) ●	-05:36 (14.) ●	-05:24 (14.) ●
Laufen	42 km	09:29:46	03:11:13	04:33 min/km	+09:15 (13.) ●	-01:57:54 (21.) ●	-01:56:48 (26.) ●
Total	224.3 km	09:29:46	09:29:46	23.62 km/h	+43:54 (16.) ●	-04:03:57 (21.) ●	-04:06:01 (24.) ●

Ges	Sex	Ak	Name	#	AK
11	11	11	Lukas Schnodewind	24	MPRO	DEU	00:51:42	04:37:45	03:07:25	08:42:04
12	12	12	Matt Russell	6	MPRO	USA	00:58:29	04:43:43	02:54:37	08:42:26
14	14	13	Adam Feigh	10	MPRO	USA	00:53:48	04:41:22	03:11:21	08:52:46
19	18	14	Yannick Fischbach	20	MPRO	DEU	01:06:33	04:49:23	03:18:23	09:20:14
20	19	15	David Lacombe	19	MPRO	CAN	01:02:18	04:59:17	03:12:29	09:20:54
24	21	16	Simon Bernier Lalonde	22	MPRO	CAN	00:53:51	05:18:27	03:11:13	09:29:46
25	22	17	Matthew Morabito	13	MPRO	USA	01:05:44	04:56:31	03:18:53	09:30:31
26	23	18	Nick Cosman	17	MPRO	CAN	00:58:33	05:06:23	03:19:00	09:30:36
27	24	19	Jacob Osswald	23	MPRO	USA	00:55:32	05:05:17	03:22:11	09:31:44