Nicholas Moustouka -
Ironman Lake Placid 2023

Quick facts

957/703/105Alle/Geschlecht/AK

M50-54Altersklasse

264Startnummer

USANationalität


1:15:45	6:47:57	5:40:55	14:04:20

Vergleiche Nicholas Moustouka mit anderen Athleten!

264 Moustouka

589 Galloway ×

717 Hartzler ×

1681 Carney ×

416 Vaillancourt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:54	00:36:54	01:56 min/100m	-02:53 (54.) ●	-02:24 (440.) ●	-02:28 (589.) ●
Schwimmen	3.9 km	01:15:45	00:38:51	01:56 min/100m	-03:20 (52.) ●	-02:37 (433.) ●	-02:37 (591.) ●
Schwimmen	3.9 km	01:15:45	01:15:45	01:56 min/100m	-06:13 (55.) ●	-05:01 (432.) ●	-05:05 (579.) ●
Wechsel		01:27:35	00:11:50	-	+00:59 (127.) ●	+01:20 (818.) ●	+01:31 (1162.) ●
Radfahren	11.7 km	01:58:16	00:30:41	22.88 km/h	+01:30 (136.) ●	+01:40 (855.) ●	+01:21 (1111.) ●
Radfahren	26.4 km	02:19:04	00:20:48	42.4 km/h	-01:20 (44.) ●	-01:18 (354.) ●	-01:36 (404.) ●
Radfahren	52.9 km	03:10:05	00:51:01	31.17 km/h	-04:13 (43.) ●	-04:02 (343.) ●	-04:32 (405.) ●
Radfahren	55.2 km	03:14:13	00:04:08	33.39 km/h	-00:06 (78.) ●	-00:03 (573.) ●	-00:09 (731.) ●
Radfahren	85.3 km	04:29:52	01:15:39	23.87 km/h	+01:07 (98.) ●	+01:57 (670.) ●	+01:11 (884.) ●
Radfahren	86.9 km	04:36:18	00:06:26	14.92 km/h	+01:25 (164.) ●	+01:24 (1081.) ●	+01:22 (1452.) ●
Radfahren	88.5 km	04:39:44	00:03:26	27.96 km/h	-00:22 (74.) ●	-00:27 (476.) ●	-00:27 (608.) ●
Radfahren	101.2 km	05:15:40	00:35:56	21.21 km/h	+02:37 (134.) ●	+03:02 (875.) ●	+02:41 (1164.) ●
Radfahren	115.6 km	05:38:09	00:22:29	38.43 km/h	-02:28 (58.) ●	-01:46 (414.) ●	-02:00 (522.) ●
Radfahren	142.8 km	06:36:22	00:58:13	28.03 km/h	-01:39 (80.) ●	-01:34 (517.) ●	-01:56 (684.) ●
Radfahren	146.6 km	06:41:22	00:05:00	45.6 km/h	+00:23 (143.) ●	+00:27 (920.) ●	+00:25 (1249.) ●
Radfahren	176 km	08:10:37	01:29:15	19.76 km/h	+03:32 (117.) ●	+04:41 (781.) ●	+04:17 (1056.) ●
Radfahren	178.4 km	08:15:32	00:04:55	29.29 km/h	-00:23 (48.) ●	-00:23 (355.) ●	-00:41 (430.) ●
Radfahren	178.4 km	08:15:32	06:47:57	26.24 km/h	+00:03 (88.) ●	+03:38 (619.) ●	-00:04 (814.) ●
Wechsel		08:23:25	00:07:53	-	-01:22 (73.) ●	-01:08 (538.) ●	-00:43 (805.) ●
Laufen	0.8 km	08:27:22	00:03:57	04:56 min/km	-00:12 (100.) ●	+00:01 (720.) ●	±00:00 (959.) ●
Laufen	4.8 km	08:58:34	00:31:12	07:48 min/km	+02:54 (134.) ●	+04:09 (946.) ●	+04:04 (1283.) ●
Laufen	9 km	09:31:23	00:32:49	07:48 min/km	+04:03 (140.) ●	+05:20 (988.) ●	+05:22 (1359.) ●
Laufen	13.2 km	10:02:49	00:31:26	07:29 min/km	+01:25 (115.) ●	+02:42 (820.) ●	+02:46 (1129.) ●
Laufen	17.3 km	10:37:10	00:34:21	08:22 min/km	+02:21 (119.) ●	+03:49 (865.) ●	+03:56 (1204.) ●
Laufen	19.4 km	10:56:15	00:19:05	09:05 min/km	+02:05 (134.) ●	+02:57 (963.) ●	+02:58 (1326.) ●
Laufen	21.6 km	11:12:56	00:16:41	07:34 min/km	+01:23 (129.) ●	+02:09 (917.) ●	+02:14 (1276.) ●
Laufen	25.7 km	11:47:09	00:34:13	08:20 min/km	+00:19 (100.) ●	+01:54 (729.) ●	+02:07 (1018.) ●
Laufen	29.8 km	12:25:03	00:37:54	09:14 min/km	+04:16 (135.) ●	+05:55 (967.) ●	+06:08 (1337.) ●
Laufen	34 km	13:02:19	00:37:16	08:52 min/km	+02:52 (125.) ●	+04:32 (881.) ●	+04:41 (1216.) ●
Laufen	38.1 km	13:35:05	00:32:46	07:59 min/km	-02:43 (75.) ●	-01:00 (561.) ●	-00:55 (793.) ●
Laufen	40.2 km	13:51:45	00:16:40	07:56 min/km	-01:05 (78.) ●	-00:05 (631.) ●	-00:04 (873.) ●
Laufen	42 km	14:04:20	00:12:35	06:59 min/km	-02:35 (92.) ●	-00:35 (675.) ●	-00:23 (941.) ●
Laufen	42 km	14:04:20	05:40:55	08:07 min/km	+15:03 (118.) ●	+31:48 (828.) ●	+32:54 (1141.) ●
Total	224.3 km	14:04:20	14:04:20	15.94 km/h	+08:30 (105.) ●	+30:37 (703.) ●	+28:33 (957.) ●

Ges	Sex	Ak	Name	#	AK
922	676	100	Michael Bauman	651	M50-54	USA	01:26:46	07:06:44	04:54:50	13:59:00
933	682	101	Stephen Leblanc	1090	M50-54	USA	01:24:50	06:47:38	05:32:44	14:01:13
934	683	102	Jonathan Harris	1320	M50-54	USA	01:26:08	06:38:20	05:40:23	14:01:27
942	689	103	Jon Galloway	589	M50-54	USA	01:05:41	07:03:29	05:44:34	14:02:53
943	690	104	Chris Hartzler	717	M50-54	USA	01:41:21	07:26:07	04:41:55	14:02:57
957	703	105	Nicholas Moustouka	264	M50-54	USA	01:15:45	06:47:57	05:40:55	14:04:20
977	716	106	Jeff Carney	1681	M50-54	USA	01:18:33	07:28:26	05:06:07	14:08:56
1009	738	107	Stephen Vaillancourt	416	M50-54	USA	01:18:50	07:34:36	05:02:22	14:15:40
1016	743	108	Kenny Singleton	799	M50-54	CAN	01:27:09	07:34:31	04:53:21	14:16:20
1021	747	109	Ken Clark	994	M50-54	USA	01:12:47	07:27:02	05:20:54	14:18:15