Alexander Sokolov -
Ironman Lake Placid 2023

Quick facts

265/208/19Alle/Geschlecht/AK

M50-54Altersklasse

644Startnummer

USANationalität


1:21:53	5:49:28	4:15:06	11:39:26

Vergleiche Alexander Sokolov mit anderen Athleten!

644 Sokolov

328 Bruno ×

434 Deleon ×

1149 Smekens ×

1022 Cunniffe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:02	00:40:02	02:06 min/100m	+00:15 (104.) ●	+00:44 (705.) ●	+00:40 (950.) ●
Schwimmen	3.9 km	01:21:53	00:41:51	02:05 min/100m	-00:20 (93.) ●	+00:23 (678.) ●	+00:23 (929.) ●
Schwimmen	3.9 km	01:21:53	01:21:53	02:05 min/100m	-00:05 (97.) ●	+01:07 (691.) ●	+01:03 (940.) ●
Wechsel		01:28:42	00:06:49	-	-04:02 (18.) ●	-03:41 (198.) ●	-03:30 (286.) ●
Radfahren	11.7 km	01:54:06	00:25:24	27.64 km/h	-03:47 (16.) ●	-03:37 (160.) ●	-03:56 (178.) ●
Radfahren	26.4 km	02:14:30	00:20:24	43.24 km/h	-01:44 (34.) ●	-01:42 (285.) ●	-02:00 (315.) ●
Radfahren	52.9 km	03:01:34	00:47:04	33.78 km/h	-08:10 (15.) ●	-07:59 (134.) ●	-08:29 (145.) ●
Radfahren	55.2 km	03:05:22	00:03:48	36.32 km/h	-00:26 (31.) ●	-00:23 (263.) ●	-00:29 (307.) ●
Radfahren	85.3 km	04:06:19	01:00:57	29.63 km/h	-13:35 (17.) ●	-12:45 (134.) ●	-13:31 (147.) ●
Radfahren	86.9 km	04:11:55	00:05:36	17.14 km/h	+00:35 (124.) ●	+00:34 (808.) ●	+00:32 (1082.) ●
Radfahren	88.5 km	04:15:07	00:03:12	30 km/h	-00:36 (37.) ●	-00:41 (275.) ●	-00:41 (319.) ●
Radfahren	101.2 km	04:41:26	00:26:19	28.96 km/h	-07:00 (9.) ●	-06:35 (123.) ●	-06:56 (134.) ●
Radfahren	115.6 km	05:02:54	00:21:28	40.25 km/h	-03:29 (31.) ●	-02:47 (293.) ●	-03:01 (349.) ●
Radfahren	142.8 km	05:52:36	00:49:42	32.84 km/h	-10:10 (16.) ●	-10:05 (153.) ●	-10:27 (166.) ●
Radfahren	146.6 km	05:56:28	00:03:52	58.97 km/h	-00:45 (17.) ●	-00:41 (178.) ●	-00:43 (202.) ●
Radfahren	176 km	07:12:55	01:16:27	23.07 km/h	-09:16 (41.) ●	-08:07 (311.) ●	-08:31 (389.) ●
Radfahren	178.4 km	07:18:10	00:05:15	27.43 km/h	-00:03 (95.) ●	-00:03 (616.) ●	-00:21 (798.) ●
Radfahren	178.4 km	07:18:10	05:49:28	30.63 km/h	-58:26 (22.) ●	-54:51 (191.) ●	-58:33 (216.) ●
Wechsel		07:24:20	00:06:10	-	-03:05 (39.) ●	-02:51 (308.) ●	-02:26 (488.) ●
Laufen	0.8 km	07:28:11	00:03:51	04:48 min/km	-00:18 (86.) ●	-00:05 (652.) ●	-00:06 (876.) ●
Laufen	4.8 km	07:52:22	00:24:11	06:02 min/km	-04:07 (43.) ●	-02:52 (409.) ●	-02:57 (543.) ●
Laufen	9 km	08:15:23	00:23:01	05:28 min/km	-05:45 (32.) ●	-04:28 (285.) ●	-04:26 (380.) ●
Laufen	13.2 km	08:38:03	00:22:40	05:23 min/km	-07:21 (18.) ●	-06:04 (199.) ●	-06:00 (253.) ●
Laufen	17.3 km	09:02:10	00:24:07	05:52 min/km	-07:53 (18.) ●	-06:25 (210.) ●	-06:18 (275.) ●
Laufen	19.4 km	09:14:24	00:12:14	05:49 min/km	-04:46 (12.) ●	-03:54 (172.) ●	-03:53 (221.) ●
Laufen	21.6 km	09:26:26	00:12:02	05:28 min/km	-03:16 (24.) ●	-02:30 (264.) ●	-02:25 (360.) ●
Laufen	25.7 km	09:52:51	00:26:25	06:26 min/km	-07:29 (24.) ●	-05:54 (268.) ●	-05:41 (368.) ●
Laufen	29.8 km	10:18:42	00:25:51	06:18 min/km	-07:47 (22.) ●	-06:08 (250.) ●	-05:55 (350.) ●
Laufen	34 km	10:45:46	00:27:04	06:26 min/km	-07:20 (23.) ●	-05:40 (262.) ●	-05:31 (373.) ●
Laufen	38.1 km	11:14:51	00:29:05	07:05 min/km	-06:24 (24.) ●	-04:41 (307.) ●	-04:36 (445.) ●
Laufen	40.2 km	11:29:17	00:14:26	06:52 min/km	-03:19 (29.) ●	-02:19 (318.) ●	-02:18 (443.) ●
Laufen	42 km	11:39:26	00:10:09	05:38 min/km	-05:01 (29.) ●	-03:01 (261.) ●	-02:49 (371.) ●
Laufen	42 km	11:39:26	04:15:06	06:04 min/km	-01:10:46 (19.) ●	-54:01 (239.) ●	-52:55 (331.) ●
Total	224.3 km	11:39:26	11:39:26	19.24 km/h	-02:16:24 (19.) ●	-01:54:17 (208.) ●	-01:56:21 (265.) ●

Ges	Sex	Ak	Name	#	AK
186	154	14	Jeffrey Capobianco	390	M50-54	USA	01:23:53	05:26:24	04:14:42	11:16:37
199	162	15	Sean O'Donnell	120	M50-54	USA	01:08:34	06:07:22	03:55:14	11:20:47
223	181	16	Chris Rusert	117	M50-54	USA	01:18:48	05:36:47	04:22:39	11:28:28
256	203	17	Dean Bruno	328	M50-54	USA	01:19:17	05:57:46	04:08:00	11:37:34
263	207	18	Will Deleon	434	M50-54	USA	01:19:04	05:48:48	04:17:44	11:39:12
265	208	19	Alexander Sokolov	644	M50-54	USA	01:21:53	05:49:28	04:15:06	11:39:26
273	212	20	Olivier Smekens	1149	M50-54	BEL	01:23:40	05:44:33	04:17:30	11:41:23
282	218	21	Patrick Cunniffe	1022	M50-54	USA	01:30:31	06:17:46	03:38:42	11:43:30
290	225	22	David Armitage	1347	M50-54	USA	01:14:35	05:34:54	04:39:13	11:45:26
312	241	23	Mike McNeil	352	M50-54	CAN	01:18:51	05:55:56	04:21:08	11:50:49