John Aschieris -
Ironman Lake Placid 2023

Quick facts

1303/952/119Alle/Geschlecht/AK

M30-34Altersklasse

757Startnummer

USANationalität


1:31:43	7:34:59	5:38:16	15:19:07

Vergleiche John Aschieris mit anderen Athleten!

757 Aschieris

1432 Oscar ×

2017 Tack ×

1268 Bernard ×

2028 McGovern ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:02	00:44:02	02:19 min/100m	+04:59 (125.) ●	+04:44 (984.) ●	+04:40 (1326.) ●
Schwimmen	3.9 km	01:31:43	00:47:41	02:23 min/100m	+06:57 (127.) ●	+06:13 (1011.) ●	+06:13 (1371.) ●
Schwimmen	3.9 km	01:31:43	01:31:43	02:21 min/100m	+11:56 (127.) ●	+10:57 (996.) ●	+10:53 (1345.) ●
Wechsel		01:49:29	00:17:46	-	+07:34 (141.) ●	+07:16 (1154.) ●	+07:27 (1586.) ●
Radfahren	11.7 km	02:21:35	00:32:06	21.87 km/h	+02:55 (121.) ●	+03:05 (1006.) ●	+02:46 (1338.) ●
Radfahren	26.4 km	02:46:10	00:24:35	35.88 km/h	+02:12 (124.) ●	+02:29 (1042.) ●	+02:11 (1368.) ●
Radfahren	52.9 km	03:48:02	01:01:52	25.7 km/h	+06:33 (122.) ●	+06:49 (1030.) ●	+06:19 (1386.) ●
Radfahren	55.2 km	03:52:42	00:04:40	29.57 km/h	+00:30 (123.) ●	+00:29 (1008.) ●	+00:23 (1331.) ●
Radfahren	85.3 km	05:15:00	01:22:18	21.94 km/h	+08:59 (116.) ●	+08:36 (944.) ●	+07:50 (1252.) ●
Radfahren	86.9 km	05:19:23	00:04:23	21.9 km/h	-00:41 (48.) ●	-00:39 (422.) ●	-00:41 (553.) ●
Radfahren	88.5 km	05:23:12	00:03:49	25.15 km/h	-00:12 (92.) ●	-00:04 (803.) ●	-00:04 (1064.) ●
Radfahren	101.2 km	06:02:11	00:38:59	19.55 km/h	+06:18 (131.) ●	+06:05 (1065.) ●	+05:44 (1435.) ●
Radfahren	115.6 km	06:27:22	00:25:11	34.31 km/h	+00:55 (97.) ●	+00:56 (795.) ●	+00:42 (1047.) ●
Radfahren	142.8 km	07:35:19	01:07:57	24.02 km/h	+08:14 (114.) ●	+08:10 (1015.) ●	+07:48 (1383.) ●
Radfahren	146.6 km	07:40:36	00:05:17	43.15 km/h	+00:46 (129.) ●	+00:44 (1075.) ●	+00:42 (1458.) ●
Radfahren	176 km	09:18:40	01:38:04	17.99 km/h	+13:27 (124.) ●	+13:30 (1049.) ●	+13:06 (1435.) ●
Radfahren	178.4 km	09:24:28	00:05:48	24.83 km/h	+00:31 (118.) ●	+00:30 (958.) ●	+00:12 (1285.) ●
Radfahren	178.4 km	09:24:28	07:34:59	23.53 km/h	+50:27 (116.) ●	+50:40 (984.) ●	+46:58 (1331.) ●
Wechsel		09:40:51	00:16:23	-	+07:53 (142.) ●	+07:22 (1143.) ●	+07:47 (1577.) ●
Laufen	0.8 km	09:45:34	00:04:43	05:53 min/km	+00:57 (133.) ●	+00:47 (1033.) ●	+00:46 (1406.) ●
Laufen	4.8 km	10:26:21	00:40:47	10:11 min/km	+14:48 (143.) ●	+13:44 (1178.) ●	+13:39 (1615.) ●
Laufen	9 km	10:54:39	00:28:18	06:44 min/km	+01:59 (98.) ●	+00:49 (717.) ●	+00:51 (983.) ●
Laufen	13.2 km	11:24:12	00:29:33	07:02 min/km	+02:03 (99.) ●	+00:49 (702.) ●	+00:53 (969.) ●
Laufen	17.3 km	11:54:48	00:30:36	07:27 min/km	+01:36 (91.) ●	+00:04 (632.) ●	+00:11 (878.) ●
Laufen	19.4 km	12:11:01	00:16:13	07:43 min/km	+01:03 (93.) ●	+00:05 (618.) ●	+00:06 (848.) ●
Laufen	21.6 km	12:26:15	00:15:14	06:55 min/km	+01:12 (98.) ●	+00:42 (751.) ●	+00:47 (1053.) ●
Laufen	25.7 km	12:59:04	00:32:49	08:00 min/km	+02:05 (89.) ●	+00:30 (642.) ●	+00:43 (904.) ●
Laufen	29.8 km	13:31:53	00:32:49	08:00 min/km	+01:59 (88.) ●	+00:50 (657.) ●	+01:03 (927.) ●
Laufen	34 km	14:06:36	00:34:43	08:15 min/km	+03:05 (98.) ●	+01:59 (729.) ●	+02:08 (1018.) ●
Laufen	38.1 km	14:44:16	00:37:40	09:11 min/km	+05:07 (115.) ●	+03:54 (873.) ●	+03:59 (1196.) ●
Laufen	40.2 km	15:04:51	00:20:35	09:48 min/km	+04:40 (133.) ●	+03:50 (1019.) ●	+03:51 (1397.) ●
Laufen	42 km	15:19:07	00:14:16	07:55 min/km	+02:16 (116.) ●	+01:06 (881.) ●	+01:18 (1213.) ●
Laufen	42 km	15:19:07	05:38:16	08:03 min/km	+42:50 (112.) ●	+29:09 (805.) ●	+30:15 (1112.) ●
Total	224.3 km	15:19:07	15:19:07	14.64 km/h	+02:00:40 (119.) ●	+01:45:24 (952.) ●	+01:43:20 (1303.) ●

Ges	Sex	Ak	Name	#	AK
1234	900	114	Brock Walker	1854	M30-34	USA	01:18:37	07:30:47	05:51:22	15:02:55
1237	903	115	Matthew Stetler	1350	M30-34	USA	01:42:23	07:32:00	05:21:47	15:03:20
1246	910	116	Brock Benninger	780	M30-34	CAN	01:14:49	07:00:09	06:39:45	15:05:48
1279	935	117	Christopher Oscar	1432	M30-34	USA	01:24:57	07:43:33	05:39:35	15:12:45
1286	940	118	Andrew Tack	2017	M30-34	USA	01:19:58	07:56:05	05:18:41	15:14:47
1303	952	119	John Aschieris	757	M30-34	USA	01:31:43	07:34:59	05:38:16	15:19:07
1306	954	120	Jason Bernard	1268	M30-34	USA	01:25:42	07:52:27	05:25:56	15:19:31
1319	966	121	Terrence McGovern	2028	M30-34	USA	01:29:02	08:36:28	04:54:22	15:22:06
1358	992	122	Chris Norman	1982	M30-34	USA	01:38:46	07:30:43	05:52:58	15:32:48
1366	998	123	Derek Baker	1426	M30-34	USA	01:24:55	08:22:01	05:14:47	15:34:15