James O'Rourke -
Ironman Lake Placid 2023

Quick facts

756/559/77Alle/Geschlecht/AK

M50-54Altersklasse

866Startnummer

USANationalität


1:31:13	6:51:01	4:45:37	13:28:34

Vergleiche James O'Rourke mit anderen Athleten!

866 O'Rourke

1711 Caguin ×

619 Blondin ×

872 Sela ×

1856 Barry ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:39	00:45:39	02:24 min/100m	+05:52 (164.) ●	+06:21 (1036.) ●	+06:17 (1409.) ●
Schwimmen	3.9 km	01:31:13	00:45:34	02:16 min/100m	+03:23 (146.) ●	+04:06 (928.) ●	+04:06 (1251.) ●
Schwimmen	3.9 km	01:31:13	01:31:13	02:20 min/100m	+09:15 (156.) ●	+10:27 (985.) ●	+10:23 (1333.) ●
Wechsel		01:43:39	00:12:26	-	+01:35 (141.) ●	+01:56 (892.) ●	+02:07 (1251.) ●
Radfahren	11.7 km	02:13:26	00:29:47	23.57 km/h	+00:36 (115.) ●	+00:46 (738.) ●	+00:27 (952.) ●
Radfahren	26.4 km	02:35:27	00:22:01	40.06 km/h	-00:07 (93.) ●	-00:05 (621.) ●	-00:23 (762.) ●
Radfahren	52.9 km	03:33:26	00:57:59	27.42 km/h	+02:45 (133.) ●	+02:56 (825.) ●	+02:26 (1082.) ●
Radfahren	55.2 km	03:37:49	00:04:23	31.48 km/h	+00:09 (116.) ●	+00:12 (796.) ●	+00:06 (1035.) ●
Radfahren	85.3 km	04:55:31	01:17:42	23.24 km/h	+03:10 (114.) ●	+04:00 (751.) ●	+03:14 (991.) ●
Radfahren	86.9 km	04:59:39	00:04:08	23.23 km/h	-00:53 (39.) ●	-00:54 (231.) ●	-00:56 (297.) ●
Radfahren	88.5 km	05:04:55	00:05:16	18.23 km/h	+01:28 (174.) ●	+01:23 (1091.) ●	+01:23 (1503.) ●
Radfahren	101.2 km	05:37:21	00:32:26	23.49 km/h	-00:53 (85.) ●	-00:28 (605.) ●	-00:49 (780.) ●
Radfahren	115.6 km	06:00:29	00:23:08	37.35 km/h	-01:49 (73.) ●	-01:07 (505.) ●	-01:21 (653.) ●
Radfahren	142.8 km	07:02:09	01:01:40	26.46 km/h	+01:48 (105.) ●	+01:53 (686.) ●	+01:31 (912.) ●
Radfahren	146.6 km	07:06:34	00:04:25	51.62 km/h	-00:12 (73.) ●	-00:08 (515.) ●	-00:10 (671.) ●
Radfahren	176 km	08:29:16	01:22:42	21.33 km/h	-03:01 (78.) ●	-01:52 (529.) ●	-02:16 (711.) ●
Radfahren	178.4 km	08:34:40	00:05:24	26.67 km/h	+00:06 (114.) ●	+00:06 (719.) ●	-00:12 (953.) ●
Radfahren	178.4 km	08:34:40	06:51:01	26.04 km/h	+03:07 (97.) ●	+06:42 (653.) ●	+03:00 (860.) ●
Wechsel		08:42:57	00:08:17	-	-00:58 (82.) ●	-00:44 (594.) ●	-00:19 (880.) ●
Laufen	0.8 km	08:46:30	00:03:33	04:26 min/km	-00:36 (47.) ●	-00:23 (426.) ●	-00:24 (572.) ●
Laufen	4.8 km	09:10:38	00:24:08	06:02 min/km	-04:10 (42.) ●	-02:55 (407.) ●	-03:00 (539.) ●
Laufen	9 km	09:35:24	00:24:46	05:53 min/km	-04:00 (51.) ●	-02:43 (430.) ●	-02:41 (585.) ●
Laufen	13.2 km	10:03:20	00:27:56	06:39 min/km	-02:05 (79.) ●	-00:48 (595.) ●	-00:44 (822.) ●
Laufen	17.3 km	10:31:34	00:28:14	06:53 min/km	-03:46 (57.) ●	-02:18 (451.) ●	-02:11 (629.) ●
Laufen	19.4 km	10:45:45	00:14:11	06:45 min/km	-02:49 (35.) ●	-01:57 (357.) ●	-01:56 (491.) ●
Laufen	21.6 km	10:59:51	00:14:06	06:24 min/km	-01:12 (77.) ●	-00:26 (585.) ●	-00:21 (811.) ●
Laufen	25.7 km	11:33:10	00:33:19	08:07 min/km	-00:35 (86.) ●	+01:00 (673.) ●	+01:13 (943.) ●
Laufen	29.8 km	12:00:50	00:27:40	06:44 min/km	-05:58 (38.) ●	-04:19 (339.) ●	-04:06 (481.) ●
Laufen	34 km	12:32:31	00:31:41	07:32 min/km	-02:43 (66.) ●	-01:03 (553.) ●	-00:54 (782.) ●
Laufen	38.1 km	13:02:56	00:30:25	07:25 min/km	-05:04 (37.) ●	-03:21 (381.) ●	-03:16 (547.) ●
Laufen	40.2 km	13:17:37	00:14:41	06:59 min/km	-03:04 (33.) ●	-02:04 (345.) ●	-02:03 (492.) ●
Laufen	42 km	13:28:34	00:10:57	06:05 min/km	-04:13 (47.) ●	-02:13 (411.) ●	-02:01 (579.) ●
Laufen	42 km	13:28:34	04:45:37	06:48 min/km	-40:15 (48.) ●	-23:30 (439.) ●	-22:24 (618.) ●
Total	224.3 km	13:28:34	13:28:34	16.64 km/h	-27:16 (77.) ●	-05:09 (559.) ●	-07:13 (756.) ●

Ges	Sex	Ak	Name	#	AK
722	533	72	David Couture	311	M50-54	USA	01:15:27	07:09:12	04:42:14	13:22:49
737	543	73	Jeff Heidbreder	870	M50-54	USA	01:18:15	06:31:02	05:16:50	13:25:46
742	547	74	Mike Murray	357	M50-54	CAN	01:15:28	06:38:19	05:16:18	13:26:38
747	551	75	Michael Caguin	1711	M50-54	USA	01:22:28	06:33:28	05:10:37	13:27:08
753	556	76	Jean-Michel Blondin	619	M50-54	FRA	01:23:12	06:08:25	05:36:56	13:28:06
756	559	77	James O'Rourke	866	M50-54	USA	01:31:13	06:51:01	04:45:37	13:28:34
768	568	78	Ofer Sela	872	M50-54	ISR	01:39:03	06:54:10	04:32:13	13:29:40
773	572	79	Christopher Barry	1856	M50-54	USA	01:25:05	07:04:28	04:42:20	13:30:18
779	577	80	Michael Crossman	1457	M50-54	USA	01:20:23	06:28:25	05:26:38	13:30:58
791	585	81	Jasin Pasho	772	M50-54	USA	01:29:19	06:10:17	05:35:46	13:32:16