Alexa Hensal -
Ironman 70.3 Ohio 2023

Quick facts

1335/373/55Alle/Geschlecht/AK

F30-34Altersklasse

1039Startnummer

USANationalität


54:35	3:42:39	3:02:12	7:58:32

Vergleiche Alexa Hensal mit anderen Athleten!

1039 Hensal

275 Sule ×

1046 Woods ×

878 Conway ×

1308 Sutter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:35	00:54:35	02:52 min/100m	+09:37 (53.) ●	+07:40 (318.) ●	+08:17 (1147.) ●
Wechsel		01:04:33	00:09:58	-	+04:56 (56.) ●	+04:45 (385.) ●	+04:39 (1318.) ●
Radfahren	3.5 km	01:11:25	00:06:52	30.58 km/h	+00:24 (52.) ●	+00:55 (373.) ●	+01:14 (1334.) ●
Radfahren	22.5 km	01:58:40	00:47:15	24.13 km/h	+05:48 (53.) ●	+06:13 (362.) ●	+08:10 (1320.) ●
Radfahren	41.2 km	02:45:53	00:47:13	23.76 km/h	+06:26 (50.) ●	+06:59 (357.) ●	+09:04 (1312.) ●
Radfahren	63.9 km	03:46:49	01:00:56	22.35 km/h	+11:22 (55.) ●	+11:53 (376.) ●	+14:29 (1347.) ●
Radfahren	86.3 km	04:41:44	00:54:55	24.47 km/h	+08:31 (51.) ●	+09:29 (372.) ●	+11:45 (1337.) ●
Radfahren	89.7 km	04:47:12	00:05:28	37.32 km/h	+00:19 (43.) ●	-00:10 (286.) ●	+00:16 (1062.) ●
Radfahren	89.7 km	04:47:12	03:42:39	24.17 km/h	+32:50 (52.) ●	+35:19 (369.) ●	+44:58 (1333.) ●
Wechsel		04:56:20	00:09:08	-	+04:08 (53.) ●	+04:21 (376.) ●	+04:18 (1314.) ●
Laufen	0.3 km	04:57:54	00:01:34	05:13 min/km	+00:03 (49.) ●	+00:02 (277.) ●	+00:08 (1067.) ●
Laufen	1.9 km	05:09:25	00:11:31	07:11 min/km	+01:42 (48.) ●	+01:12 (295.) ●	+01:46 (1125.) ●
Laufen	3.8 km	05:23:37	00:14:12	07:28 min/km	+02:15 (47.) ●	+01:54 (305.) ●	+02:36 (1161.) ●
Laufen	5.7 km	05:39:14	00:15:37	08:13 min/km	+03:06 (49.) ●	+02:48 (315.) ●	+03:31 (1198.) ●
Laufen	7.6 km	05:56:01	00:16:47	08:50 min/km	+04:11 (53.) ●	+03:43 (344.) ●	+04:21 (1257.) ●
Laufen	9.5 km	06:12:13	00:16:12	08:31 min/km	+03:56 (52.) ●	+03:31 (351.) ●	+04:03 (1257.) ●
Laufen	11.4 km	06:28:05	00:15:52	08:21 min/km	+04:35 (58.) ●	+04:11 (373.) ●	+04:42 (1326.) ●
Laufen	12.9 km	06:44:57	00:16:52	11:14 min/km	+05:25 (57.) ●	+05:12 (384.) ●	+05:39 (1348.) ●
Laufen	14.8 km	07:01:51	00:16:54	08:53 min/km	+03:54 (52.) ●	+03:34 (346.) ●	+04:00 (1239.) ●
Laufen	16.8 km	07:18:28	00:16:37	08:18 min/km	+03:20 (51.) ●	+02:55 (323.) ●	+03:19 (1169.) ●
Laufen	18.7 km	07:34:38	00:16:10	08:30 min/km	+02:52 (49.) ●	+02:32 (321.) ●	+02:48 (1127.) ●
Laufen	20.6 km	07:51:20	00:16:42	08:47 min/km	+04:03 (52.) ●	+03:40 (353.) ●	+03:51 (1212.) ●
Laufen	21.5 km	07:58:32	00:07:12	08:00 min/km	+01:42 (53.) ●	+01:12 (347.) ●	+01:33 (1220.) ●
Laufen	21.5 km	07:58:32	03:02:12	08:28 min/km	+41:04 (53.) ●	+36:26 (351.) ●	+42:17 (1253.) ●
Total	113.1 km	07:58:32	07:58:32	14.18 km/h	+01:32:35 (55.) ●	+01:28:31 (373.) ●	+01:44:29 (1335.) ●

Ges	Sex	Ak	Name	#	AK
1256	338	50	Alexis Lauria	1272	F30-34	USA	00:47:52	03:22:53	02:58:03	07:31:43
1258	339	51	Michelle Greene	1167	F30-34	USA	00:51:41	03:15:23	03:12:38	07:32:46
1268	343	52	Carla Tejada	388	F30-34	ECU	00:52:04	03:44:51	02:47:33	07:36:07
1295	356	53	Nishita Sule	275	F30-34	USA	00:41:27	04:13:39	02:40:19	07:45:11
1311	362	54	Lauren Woods	1046	F30-34	USA	00:45:23	03:40:50	03:16:15	07:50:36
1335	373	55	Alexa Hensal	1039	F30-34	USA	00:54:35	03:42:39	03:02:12	07:58:32
1341	376	56	Leanne Conway	878	F30-34	USA	00:51:17	03:44:59	03:11:38	08:02:23
1349	381	57	Tess Sutter	1308	F30-34	USA	00:48:04	03:50:17	03:14:44	08:05:19
1371	391	58	Danessa Smith	1339	F30-34	USA	01:02:11	03:45:59	03:18:59	08:17:08