Henry Clifford -
Ironman 70.3 Ohio 2023

Quick facts

1093/771/95Alle/Geschlecht/AK

M45-49Altersklasse

1044Startnummer

USANationalität


52:49	3:18:52	2:25:59	7:00:07

Vergleiche Henry Clifford mit anderen Athleten!

1044 Clifford

1278 Murphy ×

648 Harbaugh ×

1415 Kalina ×

382 McGill ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:49	00:52:49	02:46 min/100m	+05:44 (91.) ●	+06:48 (739.) ●	+06:31 (1081.) ●
Wechsel		01:06:21	00:13:32	-	+08:01 (116.) ●	+08:02 (920.) ●	+08:13 (1368.) ●
Radfahren	3.5 km	01:12:52	00:06:31	32.23 km/h	+00:57 (106.) ●	+01:01 (878.) ●	+00:53 (1259.) ●
Radfahren	22.5 km	01:57:56	00:45:04	25.3 km/h	+06:50 (108.) ●	+06:57 (877.) ●	+05:59 (1239.) ●
Radfahren	41.2 km	02:41:03	00:43:07	26.02 km/h	+05:50 (102.) ●	+06:04 (822.) ●	+04:58 (1143.) ●
Radfahren	63.9 km	03:33:49	00:52:46	25.81 km/h	+07:28 (103.) ●	+07:40 (822.) ●	+06:19 (1148.) ●
Radfahren	86.3 km	04:20:37	00:46:48	28.72 km/h	+04:40 (96.) ●	+04:50 (760.) ●	+03:38 (1047.) ●
Radfahren	89.7 km	04:25:13	00:04:36	44.35 km/h	-00:32 (61.) ●	-00:24 (522.) ●	-00:36 (691.) ●
Radfahren	89.7 km	04:25:13	03:18:52	27.06 km/h	+25:13 (102.) ●	+26:08 (817.) ●	+21:11 (1133.) ●
Wechsel		04:34:08	00:08:55	-	+04:12 (111.) ●	+03:55 (878.) ●	+04:05 (1306.) ●
Laufen	0.3 km	04:35:36	00:01:28	04:53 min/km	+00:01 (79.) ●	+00:04 (660.) ●	+00:02 (932.) ●
Laufen	1.9 km	04:46:04	00:10:28	06:32 min/km	+00:33 (81.) ●	+00:55 (682.) ●	+00:43 (969.) ●
Laufen	3.8 km	04:58:23	00:12:19	06:28 min/km	+00:34 (83.) ●	+00:57 (666.) ●	+00:43 (934.) ●
Laufen	5.7 km	05:10:52	00:12:29	06:34 min/km	+00:04 (69.) ●	+00:37 (599.) ●	+00:23 (840.) ●
Laufen	7.6 km	05:25:00	00:14:08	07:26 min/km	+01:16 (86.) ●	+01:55 (708.) ●	+01:42 (1017.) ●
Laufen	9.5 km	05:39:53	00:14:53	07:49 min/km	+02:18 (94.) ●	+02:55 (780.) ●	+02:44 (1136.) ●
Laufen	11.4 km	05:52:25	00:12:32	06:35 min/km	+00:50 (75.) ●	+01:32 (681.) ●	+01:22 (981.) ●
Laufen	12.9 km	06:03:52	00:11:27	07:38 min/km	-00:09 (62.) ●	+00:23 (552.) ●	+00:14 (793.) ●
Laufen	14.8 km	06:18:06	00:14:14	07:29 min/km	+00:45 (71.) ●	+01:29 (656.) ●	+01:20 (945.) ●
Laufen	16.8 km	06:30:51	00:12:45	06:22 min/km	-01:02 (49.) ●	-00:26 (453.) ●	-00:33 (641.) ●
Laufen	18.7 km	06:43:31	00:12:40	06:40 min/km	-01:20 (42.) ●	-00:38 (434.) ●	-00:42 (611.) ●
Laufen	20.6 km	06:55:28	00:11:57	06:17 min/km	-01:34 (41.) ●	-00:51 (419.) ●	-00:54 (598.) ●
Laufen	21.5 km	07:00:07	00:04:39	05:10 min/km	-01:08 (23.) ●	-00:51 (279.) ●	-01:00 (371.) ●
Laufen	21.5 km	07:00:07	02:25:59	06:47 min/km	+01:08 (65.) ●	+08:01 (589.) ●	+06:04 (844.) ●
Total	113.1 km	07:00:07	07:00:07	16.15 km/h	+44:18 (95.) ●	+52:54 (771.) ●	+46:04 (1093.) ●

Ges	Sex	Ak	Name	#	AK
1032	733	90	Carmen Defranco	944	M45-49	USA	00:53:24	03:09:05	02:37:36	06:51:36
1039	737	91	Eric Rilko	687	M45-49	USA	00:58:10	03:13:52	02:25:50	06:52:08
1055	749	92	Irwan Salim	891	M45-49	USA	01:00:14	03:09:58	02:34:38	06:53:45
1056	750	93	Ryan Murphy	1278	M45-49	USA	00:54:44	03:24:59	02:23:25	06:53:57
1073	761	94	Seth Harbaugh	648	M45-49	USA	00:55:01	03:27:04	02:16:43	06:57:26
1093	771	95	Henry Clifford	1044	M45-49	USA	00:52:49	03:18:52	02:25:59	07:00:07
1097	774	96	Dave Kalina	1415	M45-49	USA	00:51:52	03:09:26	02:45:48	07:00:38
1102	776	97	Kevin McGill	382	M45-49	USA	00:45:45	03:11:56	02:53:11	07:01:41
1176	813	98	Tim Conner	724	M45-49	USA	00:51:14	03:09:35	02:58:16	07:16:16
1185	820	99	Brad Rice	868	M45-49	USA	01:01:49	03:00:44	03:02:31	07:18:50