Lauren Woods -
Ironman 70.3 Ohio 2023

Quick facts

1311/362/54Alle/Geschlecht/AK

F30-34Altersklasse

1046Startnummer

USANationalität


45:23	3:40:50	3:16:15	7:50:36

Vergleiche Lauren Woods mit anderen Athleten!

1046 Woods

388 Tejada ×

275 Sule ×

1039 Hensal ×

878 Conway ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:23	00:45:23	02:23 min/100m	+00:25 (28.) ●	-01:32 (182.) ●	-00:55 (646.) ●
Wechsel		00:50:02	00:04:39	-	-00:23 (33.) ●	-00:34 (186.) ●	-00:40 (646.) ●
Radfahren	3.5 km	00:57:20	00:07:18	28.77 km/h	+00:50 (54.) ●	+01:21 (384.) ●	+01:40 (1357.) ●
Radfahren	22.5 km	01:44:02	00:46:42	24.41 km/h	+05:15 (50.) ●	+05:40 (348.) ●	+07:37 (1302.) ●
Radfahren	41.2 km	02:31:15	00:47:13	23.76 km/h	+06:26 (49.) ●	+06:59 (356.) ●	+09:04 (1311.) ●
Radfahren	63.9 km	03:28:34	00:57:19	23.76 km/h	+07:45 (50.) ●	+08:16 (352.) ●	+10:52 (1300.) ●
Radfahren	86.3 km	04:25:13	00:56:39	23.72 km/h	+10:15 (54.) ●	+11:13 (379.) ●	+13:29 (1351.) ●
Radfahren	89.7 km	04:30:52	00:05:39	36.11 km/h	+00:30 (44.) ●	+00:01 (296.) ●	+00:27 (1088.) ●
Radfahren	89.7 km	04:30:52	03:40:50	24.37 km/h	+31:01 (51.) ●	+33:30 (364.) ●	+43:09 (1325.) ●
Wechsel		04:34:21	00:03:29	-	-01:31 (20.) ●	-01:18 (117.) ●	-01:21 (504.) ●
Laufen	0.3 km	04:36:14	00:01:53	06:16 min/km	+00:22 (52.) ●	+00:21 (334.) ●	+00:27 (1228.) ●
Laufen	1.9 km	04:51:41	00:15:27	09:39 min/km	+05:38 (58.) ●	+05:08 (383.) ●	+05:42 (1359.) ●
Laufen	3.8 km	05:09:53	00:18:12	09:34 min/km	+06:15 (58.) ●	+05:54 (383.) ●	+06:36 (1355.) ●
Laufen	5.7 km	05:27:33	00:17:40	09:17 min/km	+05:09 (55.) ●	+04:51 (365.) ●	+05:34 (1312.) ●
Laufen	7.6 km	05:45:04	00:17:31	09:13 min/km	+04:55 (56.) ●	+04:27 (365.) ●	+05:05 (1307.) ●
Laufen	9.5 km	06:02:20	00:17:16	09:05 min/km	+05:00 (57.) ●	+04:35 (371.) ●	+05:07 (1312.) ●
Laufen	11.4 km	06:16:55	00:14:35	07:40 min/km	+03:18 (50.) ●	+02:54 (329.) ●	+03:25 (1224.) ●
Laufen	12.9 km	06:32:39	00:15:44	10:29 min/km	+04:17 (55.) ●	+04:04 (369.) ●	+04:31 (1309.) ●
Laufen	14.8 km	06:50:32	00:17:53	09:24 min/km	+04:53 (58.) ●	+04:33 (373.) ●	+04:59 (1300.) ●
Laufen	16.8 km	07:08:16	00:17:44	08:52 min/km	+04:27 (55.) ●	+04:02 (354.) ●	+04:26 (1246.) ●
Laufen	18.7 km	07:26:06	00:17:50	09:23 min/km	+04:32 (55.) ●	+04:12 (366.) ●	+04:28 (1254.) ●
Laufen	20.6 km	07:43:24	00:17:18	09:06 min/km	+04:39 (54.) ●	+04:16 (366.) ●	+04:27 (1261.) ●
Laufen	21.5 km	07:50:36	00:07:12	08:00 min/km	+01:42 (52.) ●	+01:12 (346.) ●	+01:33 (1218.) ●
Laufen	21.5 km	07:50:36	03:16:15	09:07 min/km	+55:07 (57.) ●	+50:29 (375.) ●	+56:20 (1322.) ●
Total	113.1 km	07:50:36	07:50:36	14.42 km/h	+01:24:39 (54.) ●	+01:20:35 (362.) ●	+01:36:33 (1311.) ●

Ges	Sex	Ak	Name	#	AK
1248	334	49	Megan Wein	957	F30-34	USA	00:48:48	03:33:29	02:57:32	07:29:42
1256	338	50	Alexis Lauria	1272	F30-34	USA	00:47:52	03:22:53	02:58:03	07:31:43
1258	339	51	Michelle Greene	1167	F30-34	USA	00:51:41	03:15:23	03:12:38	07:32:46
1268	343	52	Carla Tejada	388	F30-34	ECU	00:52:04	03:44:51	02:47:33	07:36:07
1295	356	53	Nishita Sule	275	F30-34	USA	00:41:27	04:13:39	02:40:19	07:45:11
1311	362	54	Lauren Woods	1046	F30-34	USA	00:45:23	03:40:50	03:16:15	07:50:36
1335	373	55	Alexa Hensal	1039	F30-34	USA	00:54:35	03:42:39	03:02:12	07:58:32
1341	376	56	Leanne Conway	878	F30-34	USA	00:51:17	03:44:59	03:11:38	08:02:23
1349	381	57	Tess Sutter	1308	F30-34	USA	00:48:04	03:50:17	03:14:44	08:05:19
1371	391	58	Danessa Smith	1339	F30-34	USA	01:02:11	03:45:59	03:18:59	08:17:08