Stephen Rost -
Ironman 70.3 Ohio 2023

Quick facts

781/562/73Alle/Geschlecht/AK

M35-39Altersklasse

1054Startnummer

USANationalität


58:28	2:52:40	2:10:05	6:22:48

Vergleiche Stephen Rost mit anderen Athleten!

1054 Rost

566 Cawley ×

1360 Boria ×

1474 Lee ×

1300 Gouveia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:28	00:58:28	03:04 min/100m	+11:48 (114.) ●	+12:27 (854.) ●	+12:10 (1262.) ●
Wechsel		01:08:18	00:09:50	-	+04:29 (118.) ●	+04:20 (875.) ●	+04:31 (1314.) ●
Radfahren	3.5 km	01:13:34	00:05:16	39.87 km/h	-00:13 (47.) ●	-00:14 (342.) ●	-00:22 (414.) ●
Radfahren	22.5 km	01:51:34	00:38:00	30 km/h	+00:10 (66.) ●	-00:07 (473.) ●	-01:05 (589.) ●
Radfahren	41.2 km	02:28:48	00:37:14	30.13 km/h	+00:35 (71.) ●	+00:11 (507.) ●	-00:55 (639.) ●
Radfahren	63.9 km	03:14:00	00:45:12	30.13 km/h	+00:25 (71.) ●	+00:06 (506.) ●	-01:15 (639.) ●
Radfahren	86.3 km	03:54:47	00:40:47	32.95 km/h	-00:53 (65.) ●	-01:11 (425.) ●	-02:23 (511.) ●
Radfahren	89.7 km	04:00:58	00:06:11	32.99 km/h	+01:28 (115.) ●	+01:11 (807.) ●	+00:59 (1162.) ●
Radfahren	89.7 km	04:00:58	02:52:40	31.17 km/h	+01:32 (71.) ●	-00:04 (497.) ●	-05:01 (617.) ●
Wechsel		04:12:43	00:11:45	-	+07:08 (124.) ●	+06:45 (914.) ●	+06:55 (1360.) ●
Laufen	0.3 km	04:14:03	00:01:20	04:26 min/km	-00:01 (70.) ●	-00:04 (506.) ●	-00:06 (681.) ●
Laufen	1.9 km	04:23:39	00:09:36	06:00 min/km	+00:08 (77.) ●	+00:03 (550.) ●	-00:09 (762.) ●
Laufen	3.8 km	04:34:59	00:11:20	05:57 min/km	+00:11 (74.) ●	-00:02 (531.) ●	-00:16 (730.) ●
Laufen	5.7 km	04:46:30	00:11:31	06:03 min/km	-00:12 (64.) ●	-00:21 (473.) ●	-00:35 (658.) ●
Laufen	7.6 km	04:58:20	00:11:50	06:13 min/km	-00:11 (65.) ●	-00:23 (470.) ●	-00:36 (652.) ●
Laufen	9.5 km	05:09:45	00:11:25	06:00 min/km	-00:19 (63.) ●	-00:33 (435.) ●	-00:44 (602.) ●
Laufen	11.4 km	05:19:51	00:10:06	05:18 min/km	-00:45 (51.) ●	-00:54 (367.) ●	-01:04 (515.) ●
Laufen	12.9 km	05:30:23	00:10:32	07:01 min/km	-00:23 (60.) ●	-00:32 (422.) ●	-00:41 (590.) ●
Laufen	14.8 km	05:42:29	00:12:06	06:22 min/km	-00:25 (63.) ●	-00:39 (428.) ●	-00:48 (595.) ●
Laufen	16.8 km	05:54:48	00:12:19	06:09 min/km	-00:37 (60.) ●	-00:52 (405.) ●	-00:59 (572.) ●
Laufen	18.7 km	06:06:54	00:12:06	06:22 min/km	-00:56 (54.) ●	-01:12 (382.) ●	-01:16 (535.) ●
Laufen	20.6 km	06:18:30	00:11:36	06:06 min/km	-01:01 (59.) ●	-01:12 (383.) ●	-01:15 (546.) ●
Laufen	21.5 km	06:22:48	00:04:18	04:46 min/km	-01:04 (26.) ●	-01:12 (170.) ●	-01:21 (218.) ●
Laufen	21.5 km	06:22:48	02:10:05	06:03 min/km	-05:35 (59.) ●	-07:53 (400.) ●	-09:50 (563.) ●
Total	113.1 km	06:22:48	06:22:48	17.73 km/h	+19:22 (73.) ●	+15:35 (562.) ●	+08:45 (781.) ●

Ges	Sex	Ak	Name	#	AK
701	512	68	Jason Young	1395	M35-39	USA	00:47:49	02:49:45	02:26:17	06:12:48
703	514	69	Nicholas Carey	173	M35-39	USA	00:48:08	02:56:36	02:13:47	06:12:56
751	542	70	Daniel Fogle	1314	M35-39	USA	00:50:40	03:00:43	02:08:18	06:18:44
769	553	71	Eric Cawley	566	M35-39	USA	00:56:56	02:32:17	02:40:19	06:20:44
772	556	72	Aaron Boria	1360	M35-39	USA	00:48:32	03:02:14	02:14:56	06:21:08
781	562	73	Stephen Rost	1054	M35-39	USA	00:58:28	02:52:40	02:10:05	06:22:48
808	582	74	Ronnell Lee	1474	M35-39	USA	00:40:33	02:50:26	02:39:13	06:25:35
814	586	75	Walt Gouveia	1300	M35-39	USA	00:44:55	03:09:45	02:14:21	06:26:05
828	597	76	Michael Memorich	716	M35-39	USA	00:51:15	03:03:00	02:25:19	06:28:29
848	608	77	Calvin Walker	1268	M35-39	USA	00:59:35	03:18:15	02:04:44	06:31:10