Lucas Ingalls -
Ironman 70.3 Ohio 2023

Quick facts

308/252/33Alle/Geschlecht/AK

M25-29Altersklasse

1265Startnummer

USANationalität


46:28	2:36:42	1:59:18	5:28:19

Vergleiche Lucas Ingalls mit anderen Athleten!

1265 Ingalls

513 Cremean ×

1188 Michael ×

397 Heinlen ×

910 Alberts ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:28	00:46:28	02:26 min/100m	+03:14 (62.) ●	+00:27 (485.) ●	+00:10 (722.) ●
Wechsel		00:50:10	00:03:42	-	-01:21 (33.) ●	-01:48 (235.) ●	-01:37 (367.) ●
Radfahren	3.5 km	00:55:02	00:04:52	43.15 km/h	-00:35 (19.) ●	-00:38 (151.) ●	-00:46 (170.) ●
Radfahren	22.5 km	01:29:49	00:34:47	32.77 km/h	-03:29 (24.) ●	-03:20 (218.) ●	-04:18 (246.) ●
Radfahren	41.2 km	02:03:12	00:33:23	33.61 km/h	-03:42 (24.) ●	-03:40 (228.) ●	-04:46 (255.) ●
Radfahren	63.9 km	02:43:44	00:40:32	33.6 km/h	-04:33 (25.) ●	-04:34 (223.) ●	-05:55 (251.) ●
Radfahren	86.3 km	03:22:47	00:39:03	34.42 km/h	-02:56 (32.) ●	-02:55 (292.) ●	-04:07 (328.) ●
Radfahren	89.7 km	03:26:52	00:04:05	49.96 km/h	-00:50 (25.) ●	-00:55 (220.) ●	-01:07 (249.) ●
Radfahren	89.7 km	03:26:52	02:36:42	34.35 km/h	-16:05 (24.) ●	-16:02 (227.) ●	-20:59 (256.) ●
Wechsel		03:29:01	00:02:09	-	-02:21 (14.) ●	-02:51 (88.) ●	-02:41 (144.) ●
Laufen	0.3 km	03:30:06	00:01:05	03:36 min/km	-00:10 (30.) ●	-00:19 (139.) ●	-00:21 (169.) ●
Laufen	1.9 km	03:38:10	00:08:04	05:02 min/km	-00:55 (35.) ●	-01:29 (228.) ●	-01:41 (298.) ●
Laufen	3.8 km	03:47:47	00:09:37	05:03 min/km	-01:07 (36.) ●	-01:45 (232.) ●	-01:59 (307.) ●
Laufen	5.7 km	03:58:12	00:10:25	05:28 min/km	-00:44 (42.) ●	-01:27 (322.) ●	-01:41 (431.) ●
Laufen	7.6 km	04:08:59	00:10:47	05:40 min/km	-00:32 (45.) ●	-01:26 (330.) ●	-01:39 (438.) ●
Laufen	9.5 km	04:18:51	00:09:52	05:11 min/km	-01:19 (36.) ●	-02:06 (223.) ●	-02:17 (294.) ●
Laufen	11.4 km	04:28:22	00:09:31	05:00 min/km	-00:43 (45.) ●	-01:29 (298.) ●	-01:39 (400.) ●
Laufen	12.9 km	04:38:43	00:10:21	06:54 min/km	+00:02 (53.) ●	-00:43 (403.) ●	-00:52 (562.) ●
Laufen	14.8 km	04:49:05	00:10:22	05:27 min/km	-01:29 (35.) ●	-02:23 (221.) ●	-02:32 (288.) ●
Laufen	16.8 km	05:00:22	00:11:17	05:38 min/km	-00:58 (40.) ●	-01:54 (291.) ●	-02:01 (407.) ●
Laufen	18.7 km	05:11:41	00:11:19	05:57 min/km	-01:03 (41.) ●	-01:59 (295.) ●	-02:03 (409.) ●
Laufen	20.6 km	05:23:10	00:11:29	06:02 min/km	-00:27 (48.) ●	-01:19 (363.) ●	-01:22 (521.) ●
Laufen	21.5 km	05:28:19	00:05:09	05:43 min/km	+00:05 (55.) ●	-00:21 (409.) ●	-00:30 (571.) ●
Laufen	21.5 km	05:28:19	01:59:18	05:32 min/km	-09:20 (42.) ●	-18:40 (285.) ●	-20:37 (381.) ●
Total	113.1 km	05:28:19	05:28:19	20.67 km/h	-25:53 (33.) ●	-38:54 (252.) ●	-45:44 (308.) ●

Ges	Sex	Ak	Name	#	AK
245	202	28	Mark Krusinski	1006	M25-29	USA	00:28:52	02:46:16	01:53:13	05:18:19
257	212	29	Cameron Peachock	1229	M25-29	USA	00:35:58	02:49:48	01:49:31	05:20:27
262	216	30	Derek Currey	958	M25-29	USA	00:30:29	02:57:22	01:44:22	05:21:04
285	234	31	Brock Cremean	513	M25-29	USA	00:34:55	02:40:25	02:00:48	05:24:34
294	241	32	Alex Michael	1188	M25-29	USA	00:33:51	02:40:37	02:05:24	05:26:38
308	252	33	Lucas Ingalls	1265	M25-29	USA	00:46:28	02:36:42	01:59:18	05:28:19
316	257	34	Kyle Heinlen	397	M25-29	USA	00:39:27	02:50:11	01:50:13	05:30:21
320	260	35	Thomas Alberts	910	M25-29	USA	00:33:07	02:50:23	02:00:29	05:30:38
348	275	36	Mark Abtahi	439	M25-29	USA	00:48:59	02:46:44	01:50:51	05:34:03
353	279	37	Jacob Laviano	981	M25-29	USA	00:44:11	02:45:34	01:57:57	05:34:35