Adelle Dagher -
Ironman 70.3 Ohio 2023

Quick facts

684/160/25Alle/Geschlecht/AK

F30-34Altersklasse

1273Startnummer

USANationalität


50:09	2:53:06	2:14:32	6:11:25

Vergleiche Adelle Dagher mit anderen Athleten!

1273 Dagher

661 Lyons ×

458 Beerman ×

501 Radcliff ×

1104 Hodsdon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:09	00:50:09	02:38 min/100m	+05:11 (43.) ●	+03:14 (260.) ●	+03:51 (963.) ●
Wechsel		00:55:53	00:05:44	-	+00:42 (44.) ●	+00:31 (264.) ●	+00:25 (902.) ●
Radfahren	3.5 km	01:01:12	00:05:19	39.5 km/h	-01:09 (10.) ●	-00:38 (71.) ●	-00:19 (456.) ●
Radfahren	22.5 km	01:39:53	00:38:41	29.47 km/h	-02:46 (15.) ●	-02:21 (124.) ●	-00:24 (657.) ●
Radfahren	41.2 km	02:16:45	00:36:52	30.43 km/h	-03:55 (13.) ●	-03:22 (106.) ●	-01:17 (601.) ●
Radfahren	63.9 km	03:01:31	00:44:46	30.42 km/h	-04:48 (12.) ●	-04:17 (107.) ●	-01:41 (598.) ●
Radfahren	86.3 km	03:44:25	00:42:54	31.33 km/h	-03:30 (18.) ●	-02:32 (141.) ●	-00:16 (715.) ●
Radfahren	89.7 km	03:48:59	00:04:34	44.67 km/h	-00:35 (17.) ●	-01:04 (140.) ●	-00:38 (662.) ●
Radfahren	89.7 km	03:48:59	02:53:06	31.09 km/h	-16:43 (11.) ●	-14:14 (114.) ●	-04:35 (627.) ●
Wechsel		03:56:53	00:07:54	-	+02:54 (52.) ●	+03:07 (356.) ●	+03:04 (1245.) ●
Laufen	0.3 km	03:58:05	00:01:12	04:00 min/km	-00:19 (16.) ●	-00:20 (76.) ●	-00:14 (409.) ●
Laufen	1.9 km	04:06:58	00:08:53	05:33 min/km	-00:56 (20.) ●	-01:26 (114.) ●	-00:52 (539.) ●
Laufen	3.8 km	04:17:23	00:10:25	05:28 min/km	-01:32 (18.) ●	-01:53 (102.) ●	-01:11 (495.) ●
Laufen	5.7 km	04:28:14	00:10:51	05:42 min/km	-01:40 (20.) ●	-01:58 (119.) ●	-01:15 (513.) ●
Laufen	7.6 km	04:39:35	00:11:21	05:58 min/km	-01:15 (24.) ●	-01:43 (126.) ●	-01:05 (550.) ●
Laufen	9.5 km	04:50:27	00:10:52	05:43 min/km	-01:24 (23.) ●	-01:49 (120.) ●	-01:17 (506.) ●
Laufen	11.4 km	05:00:43	00:10:16	05:24 min/km	-01:01 (25.) ●	-01:25 (131.) ●	-00:54 (547.) ●
Laufen	12.9 km	05:11:18	00:10:35	07:03 min/km	-00:52 (24.) ●	-01:05 (144.) ●	-00:38 (597.) ●
Laufen	14.8 km	05:24:25	00:13:07	06:54 min/km	+00:07 (33.) ●	-00:13 (200.) ●	+00:13 (788.) ●
Laufen	16.8 km	05:37:20	00:12:55	06:27 min/km	-00:22 (28.) ●	-00:47 (166.) ●	-00:23 (665.) ●
Laufen	18.7 km	05:51:21	00:14:01	07:22 min/km	+00:43 (34.) ●	+00:23 (221.) ●	+00:39 (836.) ●
Laufen	20.6 km	06:04:52	00:13:31	07:06 min/km	+00:52 (37.) ●	+00:29 (233.) ●	+00:40 (856.) ●
Laufen	21.5 km	06:11:25	00:06:33	07:16 min/km	+01:03 (47.) ●	+00:33 (303.) ●	+00:54 (1088.) ●
Laufen	21.5 km	06:11:25	02:14:32	06:15 min/km	-06:36 (27.) ●	-11:14 (149.) ●	-05:23 (639.) ●
Total	113.1 km	06:11:25	06:11:25	18.27 km/h	-14:32 (25.) ●	-18:36 (160.) ●	-02:38 (684.) ●

Ges	Sex	Ak	Name	#	AK
572	126	20	Rachel Grove	704	F30-34	USA	00:31:21	02:56:13	02:18:11	05:58:20
576	128	21	Mary Anderson	950	F30-34	USA	00:37:19	02:58:37	02:15:01	05:58:43
607	135	22	Alicia Huckaby	932	F30-34	USA	00:41:55	02:58:22	02:13:59	06:02:03
647	147	23	Bridget Lyons	661	F30-34	USA	00:46:09	03:19:04	01:53:41	06:06:51
649	148	24	Sarah Beerman	458	F30-34	USA	00:48:10	03:08:03	02:02:38	06:07:03
684	160	25	Adelle Dagher	1273	F30-34	USA	00:50:09	02:53:06	02:14:32	06:11:25
708	166	26	Madeleine Radcliff	501	F30-34	USA	00:41:23	03:07:37	02:16:58	06:13:26
735	178	27	Katherine Hodsdon	1104	F30-34	USA	00:50:09	03:00:41	02:04:05	06:16:49
775	188	28	Kyle Quarto	337	F30-34	USA	00:46:37	03:01:08	02:25:42	06:21:34
821	197	29	Natalie Vielhaber	1120	F30-34	USA	00:42:35	03:26:38	02:00:04	06:27:23