Jon Poploskie -
Ironman 70.3 Ohio 2023

Quick facts

766/550/65Alle/Geschlecht/AK

M45-49Altersklasse

1304Startnummer

USANationalität


36:02	2:59:47	2:34:45	6:20:27

Vergleiche Jon Poploskie mit anderen Athleten!

1304 Poploskie

1370 Lambert ×

713 Green ×

211 Wade ×

1042 Kumar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:02	00:36:02	01:53 min/100m	-11:03 (10.) ●	-09:59 (126.) ●	-10:16 (173.) ●
Wechsel		00:41:42	00:05:40	-	+00:09 (69.) ●	+00:10 (577.) ●	+00:21 (890.) ●
Radfahren	3.5 km	00:47:05	00:05:23	39.01 km/h	-00:11 (60.) ●	-00:07 (424.) ●	-00:15 (518.) ●
Radfahren	22.5 km	01:26:17	00:39:12	29.08 km/h	+00:58 (79.) ●	+01:05 (573.) ●	+00:07 (736.) ●
Radfahren	41.2 km	02:05:14	00:38:57	28.81 km/h	+01:40 (79.) ●	+01:54 (623.) ●	+00:48 (812.) ●
Radfahren	63.9 km	02:52:31	00:47:17	28.81 km/h	+01:59 (79.) ●	+02:11 (619.) ●	+00:50 (813.) ●
Radfahren	86.3 km	03:36:56	00:44:25	30.26 km/h	+02:17 (88.) ●	+02:27 (660.) ●	+01:15 (874.) ●
Radfahren	89.7 km	03:41:29	00:04:33	44.84 km/h	-00:35 (57.) ●	-00:27 (500.) ●	-00:39 (654.) ●
Radfahren	89.7 km	03:41:29	02:59:47	29.94 km/h	+06:08 (79.) ●	+07:03 (611.) ●	+02:06 (794.) ●
Wechsel		03:45:42	00:04:13	-	-00:30 (57.) ●	-00:47 (462.) ●	-00:37 (713.) ●
Laufen	0.3 km	03:48:33	00:02:51	09:30 min/km	+01:24 (116.) ●	+01:27 (919.) ●	+01:25 (1359.) ●
Laufen	1.9 km	03:58:11	00:09:38	06:01 min/km	-00:17 (63.) ●	+00:05 (558.) ●	-00:07 (776.) ●
Laufen	3.8 km	04:09:58	00:11:47	06:12 min/km	+00:02 (70.) ●	+00:25 (597.) ●	+00:11 (834.) ●
Laufen	5.7 km	04:23:23	00:13:25	07:03 min/km	+01:00 (81.) ●	+01:33 (688.) ●	+01:19 (975.) ●
Laufen	7.6 km	04:37:09	00:13:46	07:14 min/km	+00:54 (81.) ●	+01:33 (676.) ●	+01:20 (972.) ●
Laufen	9.5 km	04:50:33	00:13:24	07:03 min/km	+00:49 (79.) ●	+01:26 (683.) ●	+01:15 (982.) ●
Laufen	11.4 km	05:02:19	00:11:46	06:11 min/km	+00:04 (62.) ●	+00:46 (596.) ●	+00:36 (854.) ●
Laufen	12.9 km	05:14:33	00:12:14	08:09 min/km	+00:38 (76.) ●	+01:10 (652.) ●	+01:01 (938.) ●
Laufen	14.8 km	05:29:09	00:14:36	07:41 min/km	+01:07 (78.) ●	+01:51 (691.) ●	+01:42 (999.) ●
Laufen	16.8 km	05:44:00	00:14:51	07:25 min/km	+01:04 (75.) ●	+01:40 (660.) ●	+01:33 (956.) ●
Laufen	18.7 km	05:58:52	00:14:52	07:49 min/km	+00:52 (71.) ●	+01:34 (654.) ●	+01:30 (959.) ●
Laufen	20.6 km	06:14:10	00:15:18	08:03 min/km	+01:47 (86.) ●	+02:30 (728.) ●	+02:27 (1076.) ●
Laufen	21.5 km	06:20:27	00:06:17	06:58 min/km	+00:30 (79.) ●	+00:47 (695.) ●	+00:38 (1016.) ●
Laufen	21.5 km	06:20:27	02:34:45	07:11 min/km	+09:54 (78.) ●	+16:47 (670.) ●	+14:50 (962.) ●
Total	113.1 km	06:20:27	06:20:27	17.84 km/h	+04:38 (65.) ●	+13:14 (550.) ●	+06:24 (766.) ●

Ges	Sex	Ak	Name	#	AK
733	530	60	Jamie Dominique	933	M45-49	USA	00:46:35	02:57:03	02:20:53	06:16:27
741	534	61	Jason Nightingale	435	M45-49	USA	00:48:10	02:48:11	02:34:52	06:18:15
748	539	62	Douglas Webster	1174	M45-49	USA	00:36:47	02:46:48	02:40:00	06:18:36
750	541	63	Kory Lambert	1370	M45-49	USA	00:45:26	03:01:57	02:22:06	06:18:43
753	543	64	Doug Green	713	M45-49	USA	00:49:09	02:49:54	02:29:11	06:18:54
766	550	65	Jon Poploskie	1304	M45-49	USA	00:36:02	02:59:47	02:34:45	06:20:27
777	558	66	Brandon Wade	211	M45-49	USA	00:54:32	02:52:28	02:22:56	06:21:48
779	560	67	Ravi Kumar	1042	M45-49	USA	00:52:02	02:59:01	02:11:52	06:22:05
787	567	68	Justin Rusenstrom	1106	M45-49	CAN	00:48:16	03:00:59	02:21:37	06:23:01
810	583	69	Matthew Forster	1142	M45-49	USA	00:44:25	03:14:21	02:14:53	06:25:49