John Lauchlan -
Ironman 70.3 Ohio 2023

Quick facts

1193/828/99Alle/Geschlecht/AK

M50-54Altersklasse

1364Startnummer

USANationalität


52:07	2:55:52	3:17:35	7:20:00

Vergleiche John Lauchlan mit anderen Athleten!

1364 Lauchlan

311 Pinches ×

561 Kolar ×

916 Arhar ×

203 Ford ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:07	00:52:07	02:44 min/100m	+04:52 (85.) ●	+06:06 (723.) ●	+05:49 (1056.) ●
Wechsel		00:58:56	00:06:49	-	+01:13 (86.) ●	+01:19 (708.) ●	+01:30 (1089.) ●
Radfahren	3.5 km	01:04:43	00:05:47	36.31 km/h	+00:20 (83.) ●	+00:17 (647.) ●	+00:09 (852.) ●
Radfahren	22.5 km	01:44:20	00:39:37	28.78 km/h	+01:58 (83.) ●	+01:30 (601.) ●	+00:32 (784.) ●
Radfahren	41.2 km	02:21:34	00:37:14	30.13 km/h	+00:32 (70.) ●	+00:11 (508.) ●	-00:55 (640.) ●
Radfahren	63.9 km	03:06:46	00:45:12	30.13 km/h	+00:22 (67.) ●	+00:06 (507.) ●	-01:15 (640.) ●
Radfahren	86.3 km	03:50:17	00:43:31	30.88 km/h	+01:39 (78.) ●	+01:33 (607.) ●	+00:21 (788.) ●
Radfahren	89.7 km	03:54:48	00:04:31	45.17 km/h	-00:09 (65.) ●	-00:29 (488.) ●	-00:41 (627.) ●
Radfahren	89.7 km	03:54:48	02:55:52	30.6 km/h	+04:42 (73.) ●	+03:08 (554.) ●	-01:49 (701.) ●
Wechsel		04:02:25	00:07:37	-	+02:38 (102.) ●	+02:37 (815.) ●	+02:47 (1217.) ●
Laufen	0.3 km	04:04:32	00:02:07	07:03 min/km	+00:34 (104.) ●	+00:43 (870.) ●	+00:41 (1279.) ●
Laufen	1.9 km	04:18:21	00:13:49	08:38 min/km	+03:36 (108.) ●	+04:16 (893.) ●	+04:04 (1310.) ●
Laufen	3.8 km	04:34:24	00:16:03	08:26 min/km	+04:01 (105.) ●	+04:41 (878.) ●	+04:27 (1285.) ●
Laufen	5.7 km	04:50:49	00:16:25	08:38 min/km	+03:54 (104.) ●	+04:33 (866.) ●	+04:19 (1262.) ●
Laufen	7.6 km	05:07:28	00:16:39	08:45 min/km	+03:40 (101.) ●	+04:26 (856.) ●	+04:13 (1249.) ●
Laufen	9.5 km	05:23:53	00:16:25	08:38 min/km	+03:43 (100.) ●	+04:27 (861.) ●	+04:16 (1273.) ●
Laufen	11.4 km	05:39:00	00:15:07	07:57 min/km	+03:28 (105.) ●	+04:07 (864.) ●	+03:57 (1275.) ●
Laufen	12.9 km	05:55:17	00:16:17	10:51 min/km	+04:27 (108.) ●	+05:13 (891.) ●	+05:04 (1323.) ●
Laufen	14.8 km	06:13:44	00:18:27	09:42 min/km	+04:46 (108.) ●	+05:42 (888.) ●	+05:33 (1326.) ●
Laufen	16.8 km	06:33:42	00:19:58	09:59 min/km	+05:55 (116.) ●	+06:47 (912.) ●	+06:40 (1358.) ●
Laufen	18.7 km	06:53:37	00:19:55	10:28 min/km	+05:36 (112.) ●	+06:37 (906.) ●	+06:33 (1348.) ●
Laufen	20.6 km	07:12:13	00:18:36	09:47 min/km	+04:41 (101.) ●	+05:48 (893.) ●	+05:45 (1328.) ●
Laufen	21.5 km	07:20:00	00:07:47	08:38 min/km	+01:44 (99.) ●	+02:17 (874.) ●	+02:08 (1299.) ●
Laufen	21.5 km	07:20:00	03:17:35	09:11 min/km	+50:05 (108.) ●	+59:37 (892.) ●	+57:40 (1323.) ●
Total	113.1 km	07:20:00	07:20:00	15.42 km/h	+01:03:30 (99.) ●	+01:12:47 (828.) ●	+01:05:57 (1193.) ●

Ges	Sex	Ak	Name	#	AK
1162	806	94	Robert Roncska	502	M50-54	USA	00:44:25	03:08:59	02:54:44	07:12:51
1172	810	95	Sean McGill	381	M50-54	USA	00:45:01	02:56:50	03:21:09	07:15:34
1178	815	96	David Kaiser	1014	M50-54	USA	00:47:26	02:55:08	03:21:46	07:16:48
1179	816	97	Bill Pinches	311	M50-54	USA	00:59:07	03:09:21	02:50:23	07:17:06
1181	818	98	Robert Kolar	561	M50-54	USA	00:57:04	03:23:47	02:43:18	07:17:55
1193	828	99	John Lauchlan	1364	M50-54	USA	00:52:07	02:55:52	03:17:35	07:20:00
1197	831	100	RJ Arhar	916	M50-54	USA	00:48:12	03:18:02	02:57:30	07:20:25
1229	851	101	Marlon Ford	203	M50-54	USA	00:53:44	03:22:22	02:51:53	07:25:14
1253	862	102	Bilal Ansari	626	M50-54	PAK	00:54:13	03:25:43	03:00:10	07:31:25
1254	863	103	Robert Szymanski	857	M50-54	USA	00:44:40	03:03:59	03:27:09	07:31:32