Joseph Gonski -
Ironman 70.3 Ohio 2023
Quick facts
823/592/82Alle/Geschlecht/AK
M40-44Altersklasse
140Startnummer
USANationalität
48:25 | 2:53:14 | 2:34:37 | 6:27:44 |
Vergleiche Joseph Gonski mit anderen Athleten!
140 Gonski
740 Bauer ×
192 Chapieski ×
691 Dewitt ×
739 Aoun ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:25 | 00:48:25 | 02:32 min/100m | +03:08 (91.) ● | +02:24 (578.) ● | +02:07 (851.) ● |
Wechsel | 00:54:17 | 00:05:52 | - | +00:29 (86.) ● | +00:22 (600.) ● | +00:33 (925.) ● | |
Radfahren | 3.5 km | 00:59:40 | 00:05:23 | 39.01 km/h | -00:01 (65.) ● | -00:07 (422.) ● | -00:15 (516.) ● |
Radfahren | 22.5 km | 01:37:39 | 00:37:59 | 30.01 km/h | +00:42 (72.) ● | -00:08 (470.) ● | -01:06 (586.) ● |
Radfahren | 41.2 km | 02:14:44 | 00:37:05 | 30.26 km/h | +00:36 (72.) ● | +00:02 (499.) ● | -01:04 (625.) ● |
Radfahren | 63.9 km | 02:59:44 | 00:45:00 | 30.27 km/h | +00:41 (72.) ● | -00:06 (496.) ● | -01:27 (623.) ● |
Radfahren | 86.3 km | 03:43:05 | 00:43:21 | 31 km/h | +02:04 (86.) ● | +01:23 (595.) ● | +00:11 (772.) ● |
Radfahren | 89.7 km | 03:47:31 | 00:04:26 | 46.02 km/h | -00:22 (65.) ● | -00:34 (444.) ● | -00:46 (564.) ● |
Radfahren | 89.7 km | 03:47:31 | 02:53:14 | 31.07 km/h | +03:40 (71.) ● | +00:30 (505.) ● | -04:27 (630.) ● |
Wechsel | 03:53:07 | 00:05:36 | - | +00:54 (89.) ● | +00:36 (667.) ● | +00:46 (1001.) ● | |
Laufen | 0.3 km | 03:54:35 | 00:01:28 | 04:53 min/km | +00:07 (99.) ● | +00:04 (655.) ● | +00:02 (925.) ● |
Laufen | 1.9 km | 04:05:04 | 00:10:29 | 06:33 min/km | +01:13 (99.) ● | +00:56 (685.) ● | +00:44 (973.) ● |
Laufen | 3.8 km | 04:17:37 | 00:12:33 | 06:36 min/km | +01:24 (94.) ● | +01:11 (688.) ● | +00:57 (969.) ● |
Laufen | 5.7 km | 04:30:38 | 00:13:01 | 06:51 min/km | +01:19 (92.) ● | +01:09 (655.) ● | +00:55 (924.) ● |
Laufen | 7.6 km | 04:44:38 | 00:14:00 | 07:22 min/km | +01:52 (94.) ● | +01:47 (693.) ● | +01:34 (997.) ● |
Laufen | 9.5 km | 04:57:40 | 00:13:02 | 06:51 min/km | +01:17 (89.) ● | +01:04 (649.) ● | +00:53 (924.) ● |
Laufen | 11.4 km | 05:11:28 | 00:13:48 | 07:15 min/km | +03:04 (113.) ● | +02:48 (804.) ● | +02:38 (1160.) ● |
Laufen | 12.9 km | 05:23:50 | 00:12:22 | 08:14 min/km | +01:33 (96.) ● | +01:18 (665.) ● | +01:09 (961.) ● |
Laufen | 14.8 km | 05:38:19 | 00:14:29 | 07:37 min/km | +02:07 (101.) ● | +01:44 (682.) ● | +01:35 (983.) ● |
Laufen | 16.8 km | 05:52:07 | 00:13:48 | 06:54 min/km | +01:02 (83.) ● | +00:37 (576.) ● | +00:30 (822.) ● |
Laufen | 18.7 km | 06:07:20 | 00:15:13 | 08:00 min/km | +02:22 (102.) ● | +01:55 (694.) ● | +01:51 (1012.) ● |
Laufen | 20.6 km | 06:21:50 | 00:14:30 | 07:37 min/km | +02:13 (98.) ● | +01:42 (677.) ● | +01:39 (995.) ● |
Laufen | 21.5 km | 06:27:44 | 00:05:54 | 06:33 min/km | +00:35 (89.) ● | +00:24 (623.) ● | +00:15 (908.) ● |
Laufen | 21.5 km | 06:27:44 | 02:34:37 | 07:11 min/km | +20:08 (97.) ● | +16:39 (668.) ● | +14:42 (960.) ● |
Total | 113.1 km | 06:27:44 | 06:27:44 | 17.5 km/h | +28:19 (82.) ● | +20:31 (592.) ● | +13:41 (823.) ● |