Karen Ruth -
Ironman 70.3 Ohio 2023

Quick facts

439/88/6Alle/Geschlecht/AK

F55-59Altersklasse

1416Startnummer

USANationalität


40:04	2:42:41	2:16:37	5:45:30

Vergleiche Karen Ruth mit anderen Athleten!

1416 Ruth

136 Obrien ×

1218 Hoffman ×

842 Murphy ×

657 Scheer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:04	00:40:04	02:06 min/100m	-11:15 (4.) ●	-06:51 (85.) ●	-06:14 (324.) ●
Wechsel		00:43:17	00:03:13	-	-02:24 (4.) ●	-02:00 (39.) ●	-02:06 (234.) ●
Radfahren	3.5 km	00:48:35	00:05:18	39.62 km/h	-00:44 (5.) ●	-00:39 (69.) ●	-00:20 (443.) ●
Radfahren	22.5 km	01:24:47	00:36:12	31.49 km/h	-05:10 (3.) ●	-04:50 (49.) ●	-02:53 (374.) ●
Radfahren	41.2 km	01:59:31	00:34:44	32.3 km/h	-06:02 (3.) ●	-05:30 (45.) ●	-03:25 (368.) ●
Radfahren	63.9 km	02:41:52	00:42:21	32.16 km/h	-07:11 (3.) ●	-06:42 (51.) ●	-04:06 (383.) ●
Radfahren	86.3 km	03:21:49	00:39:57	33.64 km/h	-05:45 (3.) ●	-05:29 (54.) ●	-03:13 (417.) ●
Radfahren	89.7 km	03:25:58	00:04:09	49.16 km/h	-05:07 (4.) ●	-01:29 (35.) ●	-01:03 (298.) ●
Radfahren	89.7 km	03:25:58	02:42:41	33.08 km/h	-29:59 (3.) ●	-24:39 (46.) ●	-15:00 (366.) ●
Wechsel		03:28:53	00:02:55	-	-01:51 (4.) ●	-01:52 (72.) ●	-01:55 (359.) ●
Laufen	0.3 km	03:31:01	00:02:08	07:06 min/km	+00:27 (34.) ●	+00:36 (355.) ●	+00:42 (1283.) ●
Laufen	1.9 km	03:40:16	00:09:15	05:46 min/km	-01:35 (10.) ●	-01:04 (141.) ●	-00:30 (658.) ●
Laufen	3.8 km	03:51:20	00:11:04	05:49 min/km	-01:51 (10.) ●	-01:14 (146.) ●	-00:32 (660.) ●
Laufen	5.7 km	04:02:23	00:11:03	05:48 min/km	-02:41 (10.) ●	-01:46 (129.) ●	-01:03 (554.) ●
Laufen	7.6 km	04:14:18	00:11:55	06:16 min/km	-02:02 (12.) ●	-01:09 (159.) ●	-00:31 (676.) ●
Laufen	9.5 km	04:26:02	00:11:44	06:10 min/km	-01:44 (11.) ●	-00:57 (158.) ●	-00:25 (685.) ●
Laufen	11.4 km	04:36:30	00:10:28	05:30 min/km	-01:58 (9.) ●	-01:13 (137.) ●	-00:42 (594.) ●
Laufen	12.9 km	04:47:27	00:10:57	07:18 min/km	-01:33 (11.) ●	-00:43 (169.) ●	-00:16 (683.) ●
Laufen	14.8 km	05:00:12	00:12:45	06:42 min/km	-01:18 (11.) ●	-00:35 (173.) ●	-00:09 (714.) ●
Laufen	16.8 km	05:13:29	00:13:17	06:38 min/km	-01:05 (13.) ●	-00:25 (184.) ●	-00:01 (732.) ●
Laufen	18.7 km	05:26:56	00:13:27	07:04 min/km	-00:54 (14.) ●	-00:11 (192.) ●	+00:05 (743.) ●
Laufen	20.6 km	05:39:41	00:12:45	06:42 min/km	-01:07 (13.) ●	-00:17 (191.) ●	-00:06 (735.) ●
Laufen	21.5 km	05:45:30	00:05:49	06:27 min/km	-03:19 (14.) ●	-00:11 (230.) ●	+00:10 (874.) ●
Laufen	21.5 km	05:45:30	02:16:37	06:21 min/km	-20:40 (12.) ●	-09:09 (165.) ●	-03:18 (678.) ●
Total	113.1 km	05:45:30	05:45:30	19.64 km/h	-01:06:09 (6.) ●	-44:31 (88.) ●	-28:33 (439.) ●

Ges	Sex	Ak	Name	#	AK
166	22	1	Kim Sanner	151	F55-59	USA	00:41:46	02:26:01	01:52:16	05:06:05
201	29	2	Gabi Redford	86	F55-59	USA	00:32:40	02:37:20	01:54:19	05:10:58
339	60	3	Caroline Mailloux	110	F55-59	CAN	00:47:25	02:51:00	01:49:17	05:32:37
408	80	4	Kelly Obrien	136	F55-59	USA	00:40:11	02:50:41	02:04:23	05:40:53
412	82	5	Colleen Hoffman	1218	F55-59	USA	00:44:27	02:48:38	02:01:54	05:42:00
439	88	6	Karen Ruth	1416	F55-59	USA	00:40:04	02:42:41	02:16:37	05:45:30
454	89	7	Sarah Murphy	842	F55-59	USA	00:50:30	02:48:50	02:00:09	05:47:38
497	101	8	Susan Scheer	657	F55-59	USA	00:47:27	02:48:35	02:06:52	05:51:32
509	106	9	Lee Werner	128	F55-59	USA	00:38:45	02:46:54	02:18:22	05:52:13
635	143	10	Tammy McCullough	1086	F55-59	USA	00:54:50	02:55:39	02:05:47	06:04:50