Maha Akl -
Ironman 70.3 Ohio 2023
Quick facts
1059/264/21Alle/Geschlecht/AK
F18-24Altersklasse
1428Startnummer
USANationalität
39:14 | 3:20:43 | 2:45:30 | 6:54:26 |
Vergleiche Maha Akl mit anderen Athleten!
1428 Akl
816 Melton ×
148 Le ×
1015 Pitchford ×
960 Wiedemann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:14 | 00:39:14 | 02:03 min/100m | -00:35 (13.) ● | -07:41 (75.) ● | -07:04 (283.) ● |
Wechsel | 00:43:30 | 00:04:16 | - | ±00:00 (14.) ● | -00:57 (144.) ● | -01:03 (535.) ● | |
Radfahren | 3.5 km | 00:49:23 | 00:05:53 | 35.69 km/h | +00:20 (19.) ● | -00:04 (208.) ● | +00:15 (928.) ● |
Radfahren | 22.5 km | 01:33:49 | 00:44:26 | 25.66 km/h | +04:51 (24.) ● | +03:24 (306.) ● | +05:21 (1209.) ● |
Radfahren | 41.2 km | 02:17:06 | 00:43:17 | 25.92 km/h | +04:30 (22.) ● | +03:03 (293.) ● | +05:08 (1156.) ● |
Radfahren | 63.9 km | 03:09:39 | 00:52:33 | 25.92 km/h | +05:35 (22.) ● | +03:30 (289.) ● | +06:06 (1140.) ● |
Radfahren | 86.3 km | 03:57:02 | 00:47:23 | 28.36 km/h | +03:15 (19.) ● | +01:57 (269.) ● | +04:13 (1086.) ● |
Radfahren | 89.7 km | 04:04:13 | 00:07:11 | 28.4 km/h | +01:55 (23.) ● | +01:33 (360.) ● | +01:59 (1293.) ● |
Radfahren | 89.7 km | 04:04:13 | 03:20:43 | 26.81 km/h | +20:26 (22.) ● | +13:23 (290.) ● | +23:02 (1151.) ● |
Wechsel | 04:08:56 | 00:04:43 | - | +00:43 (17.) ● | -00:04 (229.) ● | -00:07 (831.) ● | |
Laufen | 0.3 km | 04:10:32 | 00:01:36 | 05:20 min/km | +00:18 (21.) ● | +00:04 (284.) ● | +00:10 (1099.) ● |
Laufen | 1.9 km | 04:21:11 | 00:10:39 | 06:39 min/km | +01:35 (21.) ● | +00:20 (245.) ● | +00:54 (996.) ● |
Laufen | 3.8 km | 04:33:36 | 00:12:25 | 06:32 min/km | +01:23 (19.) ● | +00:07 (227.) ● | +00:49 (947.) ● |
Laufen | 5.7 km | 04:47:19 | 00:13:43 | 07:13 min/km | +02:11 (18.) ● | +00:54 (250.) ● | +01:37 (1007.) ● |
Laufen | 7.6 km | 05:01:06 | 00:13:47 | 07:15 min/km | +01:56 (19.) ● | +00:43 (249.) ● | +01:21 (975.) ● |
Laufen | 9.5 km | 05:14:58 | 00:13:52 | 07:17 min/km | +02:22 (20.) ● | +01:11 (265.) ● | +01:43 (1040.) ● |
Laufen | 11.4 km | 05:29:39 | 00:14:41 | 07:43 min/km | +04:06 (21.) ● | +03:00 (334.) ● | +03:31 (1233.) ● |
Laufen | 12.9 km | 05:42:59 | 00:13:20 | 08:53 min/km | +02:43 (21.) ● | +01:40 (290.) ● | +02:07 (1090.) ● |
Laufen | 14.8 km | 06:00:10 | 00:17:11 | 09:02 min/km | +05:01 (23.) ● | +03:51 (355.) ● | +04:17 (1258.) ● |
Laufen | 16.8 km | 06:19:22 | 00:19:12 | 09:36 min/km | +06:28 (24.) ● | +05:30 (387.) ● | +05:54 (1339.) ● |
Laufen | 18.7 km | 06:34:25 | 00:15:03 | 07:55 min/km | +02:27 (18.) ● | +01:25 (271.) ● | +01:41 (990.) ● |
Laufen | 20.6 km | 06:48:19 | 00:13:54 | 07:18 min/km | +02:01 (18.) ● | +00:52 (252.) ● | +01:03 (913.) ● |
Laufen | 21.5 km | 06:54:26 | 00:06:07 | 06:47 min/km | +00:57 (19.) ● | +00:07 (260.) ● | +00:28 (963.) ● |
Laufen | 21.5 km | 06:54:26 | 02:45:30 | 07:41 min/km | +33:28 (21.) ● | +19:44 (292.) ● | +25:35 (1090.) ● |
Total | 113.1 km | 06:54:26 | 06:54:26 | 16.37 km/h | +54:02 (21.) ● | +24:25 (264.) ● | +40:23 (1059.) ● |