John Zangmeister -
Ironman 70.3 Ohio 2023
Quick facts
399/310/1Alle/Geschlecht/AK
M65-69Altersklasse
1429Startnummer
USANationalität
50:08 | 2:41:37 | 2:03:12 | 5:39:27 |
Vergleiche John Zangmeister mit anderen Athleten!
1429 Zangmeister
150 Rapp ×
808 Flournoy ×
931 Dworakowski ×
583 Groezinger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:08 | 00:50:08 | 02:38 min/100m | -02:40 (6.) ● | +04:07 (664.) ● | +03:50 (962.) ● |
Wechsel | 00:52:50 | 00:02:42 | - | -03:50 (1.) ● | -02:48 (75.) ● | -02:37 (111.) ● | |
Radfahren | 3.5 km | 00:58:07 | 00:05:17 | 39.75 km/h | -00:31 (1.) ● | -00:13 (354.) ● | -00:21 (429.) ● |
Radfahren | 22.5 km | 01:34:50 | 00:36:43 | 31.05 km/h | -04:14 (1.) ● | -01:24 (361.) ● | -02:22 (430.) ● |
Radfahren | 41.2 km | 02:09:51 | 00:35:01 | 32.04 km/h | -04:54 (2.) ● | -02:02 (336.) ● | -03:08 (398.) ● |
Radfahren | 63.9 km | 02:51:24 | 00:41:33 | 32.78 km/h | -07:01 (1.) ● | -03:33 (272.) ● | -04:54 (314.) ● |
Radfahren | 86.3 km | 03:30:21 | 00:38:57 | 34.51 km/h | -05:39 (1.) ● | -03:01 (287.) ● | -04:13 (322.) ● |
Radfahren | 89.7 km | 03:34:27 | 00:04:06 | 49.76 km/h | -00:44 (2.) ● | -00:54 (235.) ● | -01:06 (268.) ● |
Radfahren | 89.7 km | 03:34:27 | 02:41:37 | 33.3 km/h | -23:03 (1.) ● | -11:07 (299.) ● | -16:04 (346.) ● |
Wechsel | 03:36:15 | 00:01:48 | - | -04:21 (1.) ● | -03:12 (37.) ● | -03:02 (64.) ● | |
Laufen | 0.3 km | 03:37:30 | 00:01:15 | 04:10 min/km | -00:37 (2.) ● | -00:09 (395.) ● | -00:11 (529.) ● |
Laufen | 1.9 km | 03:45:50 | 00:08:20 | 05:12 min/km | -02:54 (2.) ● | -01:13 (287.) ● | -01:25 (371.) ● |
Laufen | 3.8 km | 03:55:45 | 00:09:55 | 05:13 min/km | -03:24 (2.) ● | -01:27 (284.) ● | -01:41 (369.) ● |
Laufen | 5.7 km | 04:05:39 | 00:09:54 | 05:12 min/km | -04:11 (2.) ● | -01:58 (244.) ● | -02:12 (319.) ● |
Laufen | 7.6 km | 04:16:18 | 00:10:39 | 05:36 min/km | -03:48 (2.) ● | -01:34 (314.) ● | -01:47 (418.) ● |
Laufen | 9.5 km | 04:26:41 | 00:10:23 | 05:27 min/km | -04:12 (2.) ● | -01:35 (303.) ● | -01:46 (402.) ● |
Laufen | 11.4 km | 04:36:13 | 00:09:32 | 05:01 min/km | -03:26 (2.) ● | -01:28 (303.) ● | -01:38 (406.) ● |
Laufen | 12.9 km | 04:45:50 | 00:09:37 | 06:24 min/km | -03:36 (2.) ● | -01:27 (296.) ● | -01:36 (403.) ● |
Laufen | 14.8 km | 04:57:14 | 00:11:24 | 05:59 min/km | -03:14 (2.) ● | -01:21 (346.) ● | -01:30 (475.) ● |
Laufen | 16.8 km | 05:08:57 | 00:11:43 | 05:51 min/km | -03:38 (1.) ● | -01:28 (349.) ● | -01:35 (483.) ● |
Laufen | 18.7 km | 05:21:31 | 00:12:34 | 06:36 min/km | -03:50 (2.) ● | -00:44 (424.) ● | -00:48 (595.) ● |
Laufen | 20.6 km | 05:33:45 | 00:12:14 | 06:26 min/km | -03:35 (2.) ● | -00:34 (448.) ● | -00:37 (642.) ● |
Laufen | 21.5 km | 05:39:27 | 00:05:42 | 06:20 min/km | -01:18 (3.) ● | +00:12 (583.) ● | +00:03 (839.) ● |
Laufen | 21.5 km | 05:39:27 | 02:03:12 | 05:43 min/km | -41:43 (2.) ● | -14:46 (337.) ● | -16:43 (458.) ● |
Total | 113.1 km | 05:39:27 | 05:39:27 | 19.99 km/h | -01:15:37 (1.) ● | -27:46 (310.) ● | -34:36 (399.) ● |