Mary Lishewski -
Ironman 70.3 Ohio 2023
Quick facts
650/149/5Alle/Geschlecht/AK
F60-64Altersklasse
222Startnummer
USANationalität
41:57 | 3:02:24 | 2:15:19 | 6:07:14 |
Vergleiche Mary Lishewski mit anderen Athleten!
222 Lishewski
143 Galvin ×
1057 Breivogel ×
69 Zike ×
491 Fontana ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:57 | 00:41:57 | 02:12 min/100m | -08:10 (3.) ● | -04:58 (113.) ● | -04:21 (414.) ● |
Wechsel | 00:45:44 | 00:03:47 | - | -01:51 (3.) ● | -01:26 (91.) ● | -01:32 (394.) ● | |
Radfahren | 3.5 km | 00:51:25 | 00:05:41 | 36.95 km/h | -00:13 (8.) ● | -00:16 (159.) ● | +00:03 (767.) ● |
Radfahren | 22.5 km | 01:30:52 | 00:39:27 | 28.9 km/h | -02:12 (9.) ● | -01:35 (160.) ● | +00:22 (766.) ● |
Radfahren | 41.2 km | 02:10:42 | 00:39:50 | 28.17 km/h | -00:47 (10.) ● | -00:24 (193.) ● | +01:41 (893.) ● |
Radfahren | 63.9 km | 02:59:04 | 00:48:22 | 28.16 km/h | -01:32 (10.) ● | -00:41 (194.) ● | +01:55 (888.) ● |
Radfahren | 86.3 km | 03:43:32 | 00:44:28 | 30.22 km/h | -02:16 (10.) ● | -00:58 (196.) ● | +01:18 (878.) ● |
Radfahren | 89.7 km | 03:48:08 | 00:04:36 | 44.35 km/h | -00:18 (9.) ● | -01:02 (152.) ● | -00:36 (690.) ● |
Radfahren | 89.7 km | 03:48:08 | 03:02:24 | 29.51 km/h | -07:18 (9.) ● | -04:56 (186.) ● | +04:43 (841.) ● |
Wechsel | 03:51:55 | 00:03:47 | - | -01:35 (5.) ● | -01:00 (150.) ● | -01:03 (590.) ● | |
Laufen | 0.3 km | 03:53:22 | 00:01:27 | 04:50 min/km | -00:16 (5.) ● | -00:05 (208.) ● | +00:01 (897.) ● |
Laufen | 1.9 km | 04:02:42 | 00:09:20 | 05:50 min/km | -01:50 (3.) ● | -00:59 (149.) ● | -00:25 (682.) ● |
Laufen | 3.8 km | 04:13:46 | 00:11:04 | 05:49 min/km | -02:18 (3.) ● | -01:14 (145.) ● | -00:32 (659.) ● |
Laufen | 5.7 km | 04:25:17 | 00:11:31 | 06:03 min/km | -02:42 (3.) ● | -01:18 (151.) ● | -00:35 (657.) ● |
Laufen | 7.6 km | 04:37:08 | 00:11:51 | 06:14 min/km | -02:49 (3.) ● | -01:13 (153.) ● | -00:35 (656.) ● |
Laufen | 9.5 km | 04:48:55 | 00:11:47 | 06:12 min/km | -02:12 (3.) ● | -00:54 (165.) ● | -00:22 (696.) ● |
Laufen | 11.4 km | 05:00:01 | 00:11:06 | 05:50 min/km | -01:45 (4.) ● | -00:35 (177.) ● | -00:04 (727.) ● |
Laufen | 12.9 km | 05:10:42 | 00:10:41 | 07:07 min/km | -02:19 (2.) ● | -00:59 (146.) ● | -00:32 (617.) ● |
Laufen | 14.8 km | 05:23:14 | 00:12:32 | 06:35 min/km | -02:22 (4.) ● | -00:48 (164.) ● | -00:22 (682.) ● |
Laufen | 16.8 km | 05:36:19 | 00:13:05 | 06:32 min/km | -01:52 (5.) ● | -00:37 (173.) ● | -00:13 (699.) ● |
Laufen | 18.7 km | 05:49:33 | 00:13:14 | 06:57 min/km | -01:46 (5.) ● | -00:24 (178.) ● | -00:08 (702.) ● |
Laufen | 20.6 km | 06:01:53 | 00:12:20 | 06:29 min/km | -02:11 (5.) ● | -00:42 (171.) ● | -00:31 (658.) ● |
Laufen | 21.5 km | 06:07:14 | 00:05:21 | 05:56 min/km | -01:01 (3.) ● | -00:39 (163.) ● | -00:18 (666.) ● |
Laufen | 21.5 km | 06:07:14 | 02:15:19 | 06:17 min/km | -25:23 (3.) ● | -10:27 (157.) ● | -04:36 (658.) ● |
Total | 113.1 km | 06:07:14 | 06:07:14 | 18.48 km/h | -44:17 (5.) ● | -22:47 (149.) ● | -06:49 (650.) ● |