Paul Plummer -
Ironman 70.3 Ohio 2023

Quick facts

582/434/30Alle/Geschlecht/AK

M55-59Altersklasse

374Startnummer

USANationalität


58:47	2:39:45	2:12:00	5:59:18

Vergleiche Paul Plummer mit anderen Athleten!

374 Plummer

119 Hunnius ×

1328 Evans ×

393 Buckle ×

639 Tropea ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:47	00:58:47	03:05 min/100m	+11:02 (66.) ●	+12:46 (857.) ●	+12:29 (1266.) ●
Wechsel		01:03:54	00:05:07	-	-00:35 (33.) ●	-00:23 (480.) ●	-00:12 (757.) ●
Radfahren	3.5 km	01:09:08	00:05:14	40.13 km/h	-00:16 (25.) ●	-00:16 (318.) ●	-00:24 (387.) ●
Radfahren	22.5 km	01:45:11	00:36:03	31.62 km/h	-02:32 (20.) ●	-02:04 (307.) ●	-03:02 (363.) ●
Radfahren	41.2 km	02:19:11	00:34:00	33 km/h	-02:43 (18.) ●	-03:03 (252.) ●	-04:09 (293.) ●
Radfahren	63.9 km	03:00:28	00:41:17	32.99 km/h	-03:20 (18.) ●	-03:49 (258.) ●	-05:10 (298.) ●
Radfahren	86.3 km	03:39:43	00:39:15	34.24 km/h	-02:13 (25.) ●	-02:43 (309.) ●	-03:55 (350.) ●
Radfahren	89.7 km	03:43:39	00:03:56	51.86 km/h	-00:38 (12.) ●	-01:04 (153.) ●	-01:16 (166.) ●
Radfahren	89.7 km	03:43:39	02:39:45	33.69 km/h	-11:42 (18.) ●	-12:59 (263.) ●	-17:56 (303.) ●
Wechsel		03:47:18	00:03:39	-	-01:15 (26.) ●	-01:21 (363.) ●	-01:11 (559.) ●
Laufen	0.3 km	03:48:34	00:01:16	04:13 min/km	-00:17 (18.) ●	-00:08 (407.) ●	-00:10 (548.) ●
Laufen	1.9 km	03:58:11	00:09:37	06:00 min/km	-00:19 (35.) ●	+00:04 (555.) ●	-00:08 (770.) ●
Laufen	3.8 km	04:10:21	00:12:10	06:24 min/km	+00:23 (43.) ●	+00:48 (644.) ●	+00:34 (904.) ●
Laufen	5.7 km	04:21:54	00:11:33	06:04 min/km	-00:37 (33.) ●	-00:19 (479.) ●	-00:33 (664.) ●
Laufen	7.6 km	04:33:35	00:11:41	06:08 min/km	-00:46 (30.) ●	-00:32 (442.) ●	-00:45 (611.) ●
Laufen	9.5 km	04:44:46	00:11:11	05:53 min/km	-00:59 (30.) ●	-00:47 (407.) ●	-00:58 (561.) ●
Laufen	11.4 km	04:55:41	00:10:55	05:44 min/km	-00:24 (35.) ●	-00:05 (484.) ●	-00:15 (686.) ●
Laufen	12.9 km	05:05:32	00:09:51	06:34 min/km	-01:24 (22.) ●	-01:13 (337.) ●	-01:22 (466.) ●
Laufen	14.8 km	05:17:14	00:11:42	06:09 min/km	-01:15 (27.) ●	-01:03 (381.) ●	-01:12 (527.) ●
Laufen	16.8 km	05:29:12	00:11:58	05:59 min/km	-01:25 (24.) ●	-01:13 (377.) ●	-01:20 (527.) ●
Laufen	18.7 km	05:41:59	00:12:47	06:43 min/km	-00:49 (32.) ●	-00:31 (441.) ●	-00:35 (627.) ●
Laufen	20.6 km	05:54:00	00:12:01	06:19 min/km	-00:58 (28.) ●	-00:47 (425.) ●	-00:50 (606.) ●
Laufen	21.5 km	05:59:18	00:05:18	05:53 min/km	-00:23 (30.) ●	-00:12 (456.) ●	-00:21 (637.) ●
Laufen	21.5 km	05:59:18	02:12:00	06:08 min/km	-09:13 (29.) ●	-05:58 (423.) ●	-07:55 (595.) ●
Total	113.1 km	05:59:18	05:59:18	18.89 km/h	-11:43 (30.) ●	-07:55 (434.) ●	-14:45 (582.) ●

Ges	Sex	Ak	Name	#	AK
488	374	25	Gabriel Rubacha	320	M55-59	ARG	00:38:35	03:17:28	01:48:40	05:50:43
501	384	26	Daniel Smith	243	M55-59	USA	00:33:50	02:36:21	02:35:00	05:51:48
510	389	27	Brian Lopez	384	M55-59	USA	00:48:30	02:47:01	02:08:44	05:52:21
534	405	28	John Hunnius	119	M55-59	USA	00:44:41	02:28:32	02:30:23	05:54:59
567	425	29	Peter Evans	1328	M55-59	CAN	00:40:43	02:48:06	02:20:17	05:57:56
582	434	30	Paul Plummer	374	M55-59	USA	00:58:47	02:39:45	02:12:00	05:59:18
589	439	31	Joe Buckle	393	M55-59	USA	00:50:56	02:57:02	02:02:29	05:59:59
595	444	32	Mike Tropea	639	M55-59	USA	00:56:31	02:44:27	02:09:36	06:00:37
596	445	33	Wes Cooper	1189	M55-59	USA	00:36:35	02:46:55	02:27:36	06:00:50
600	448	34	Tim Gossman	997	M55-59	USA	00:49:10	02:45:56	02:19:06	06:01:23